Dr. Patricia Fitzgerald: Wired and Tired? 7 Herbs to Reduce Stress and Increase Vitality Tonight you'll meditate. You really will. Tomorrow, you'll figure out a way to fit in that yoga class, between getting your kids to school and making it to work on time. This week, you'll start inching toward that elusive "work/life" balance you keep reading about, keep a positive attitude, and work in plenty of "me time" without neglecting any responsibilities. COTW Surf Artist See all features in California Palos Verdes, California Ron Croci is more than just an accomplished multi-media artist with 30 years of commercial and fine art experience. He continuously searches for new and different ways of expressing his love for the ocean.
The Traveller’s Medicine Cabinet: 5 Essential Drugs for the Road While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy. But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation You’re hiking the Appalachian trail in the dead of winter. 9 things successful people do differently Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you are born predisposed to certain talents and lacking in others — is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do . When you set yourself a goal, try to be as specific as possible.
The Backpackers semi-serious guide to flying solo Travelling on your own can be challenging. Photo: Getty Images Everyone's flown solo at some stage. Some people love it, wouldn't travel any other way. Pleasure Systems in the Brain An Addiction Science Network Resource From M.A. Bozarth (1994). Pleasure systems in the brain. The 20 Best Travel Websites on the Internet - Golden Book Traveler - StumbleUpon Update: Visit the 2012 version of The 20 Best Travel Websites on the Internet I hope that everyone who attended my SXSW Core Conversation panel on How to Make Money Traveling Around the World enjoyed the presentation. As promised, I have a listing of my top 20 favorite travel websites (in no particular order). 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School One of the biggest reasons that people are denied the privilege of education is because they can’t afford it. However, today we live in a world where knowledge and information are at our finger tips like never before.