background preloader

15 Things You Should Give Up To Be Happy

15 Things You Should Give Up To Be Happy
Luminita Saviuc, Purpose FairyWaking Times Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. 1. 2. “By letting it go it all gets done. 3. 4. “The mind is a superb instrument if used rightly. 5. “A belief is not an idea held by the mind, it is an idea that holds the mind.” 6. 7. 8. 9. “Follow your bliss and the universe will open doors for you where there were only walls.” 10. “The highest form of ignorance is when you reject something you don’t know anything about.” 11. “The only fear we have to fear, is fear itself.” 12. 13. 14. 15. About the Author

21 Habits of Happy People Contributed by Cindy Holbrook “Happiness is a habit – cultivate it.” ~ Elbert Hubbar Happiness is one aspiration all people share. No one wants to be sad and depressed. We’ve all seen people who are always happy – even amidst agonizing life trials. 1. Be thankful that you woke up alive each morning. 2. Surround yourself with happy, positive people who share your values and goals. 3. Accept others for who they are as well as where they are in life. 4. Keep up to date with the latest news regarding your career and hobbies. 5. Don’t wallow in self-pity. 6. Some statistics show that 80% of people dislike their jobs! 7. Take the time to see the beauty around you. 8. Don’t take yourself – or life to seriously. 9. Holding a grudge will hurt no one but you. 10. Develop an attitude of gratitude. 11. Always make sure your loved ones know you love them even in times of conflict. 12. Honesty is the best policy. 13. Meditation gives your very active brain a rest. 14. 15. See the glass as half full.

How to Be a Man What does it mean to be a man today? How can men consciously express their masculinity without becoming cold or closed-hearted on the one hand… or wimpy and emasculated on the other? What’s the most loving way for a conscious man to express himself? Here are 10 ways to live more consciously as a man: 1. Make real decisions. A man understands and respects the power of choice. When a man makes a decision, he opens the door he wants and closes the doors he doesn’t want. A man doesn’t require the approval of others. 2. A man who claims his #1 commitment in life is his relationship partner (or his family) is either too dishonest or too weak to be trusted. A man knows he must commit to something greater than satisfying the needs of a few people. Life will test the man to see if he’s willing to put loyalty to others ahead of loyalty to his principles. 3. A man is willing to make mistakes. A man’s self-trust is one of his greatest assets. A man grows more from failure than he does from success.

Receta de Big Mac casero, salsa secreta incluída De un tiempo a esta parte, McDondald’s Canadá ha estado respondiendo a las preguntas que los usuarios les hacían. Así me enteré de por qué mi hamburguesa no se parecía a la de la foto, y así también me he enterado de los detalles necesarios para preparar esta receta de Big Mac casero, salsa secreta incluída. Pensaba que iba a ser más complicado, sobre todo lo de la salsa especial, pues aunque ahora ya conocía los ingredientes concretos, había que calcular las proporciones, lo cual no es siempre fácil. Ingredientes Para la hamburguesa: 2 panes de hamburguesa, 2 hamburguesas de ternera, 1 loncha de queso cheddar, lechuga iceberg, cebolla y pepinillos agridulces. Cómo hacer un Big Mac casero con salsa especial Bueno, como es la parte más complicada, empezaré por la salsa especial. Mezclamos bien y listo. Una vez tenemos la salsa, lo demás es coser y cantar. Notad que para el panecillo intermedio, lo único que he hecho ha sido utilizar la parte de abajo de un pan de hamburguesa normal.

30 Things You Should Do For Yourself Sometimes we can find ourselves simply managing our lives, our time and our responsibilities, instead of actually living. Or, we put other people’s lives in front of our own, ensuring their needs are met before your own. Well, it’s time to start doing things for yourself; including making your happiness the priority and being kinder to yourself. It’s time to start giving your energy to the right people and the right goals, both in your career and in your personal life. Here are 30 things you can start doing for yourself, that you can use to change your life and your perspective: Can you think of anymore things we can do for ourselves to make our lives better?

5 Brain Hacks That Give You Mind-Blowing Powers Sure, you could improve yourself the normal way, with hard work and years of slow, incremental progress. Or you could use some of your body's built-in cheat codes and just hack your way to awesometown. These hacks come with various degrees of difficulty, but no risk or potential for injury. And actual scientists say that all of them work. #5. Thinkstock Images/Comstock/Getty Images The human brain sucks at remembering lists. That's weird, because there are other things in life we have no problem with. Digital Vision. The Hack: You're able to find your way around because a whole lot of your mental horsepower is devoted to spatial memory -- learning the layout of your environment. Here's how it works: You pick a familiar place that you know well and can imagine without much problem -- the inside of your house, the layout of your neighborhood, whatever. Comstock/Comstock/Getty Images"Shit, that reminds me, I'm out of chloroform." Comstock/Comstock/Getty Images"Two. #4. 1. #3. Quick!

Arroz con Chorizo y Camarones - Recetas en Español English version Esta receta del arroz con chorizo y camarones es un platillo fácil y delicioso que se prepara con chorizo y arroz cocidos en un caldo de mariscos con camarones, cebolla, pimientos, ajo, tomate, y perejil o cilantro. Esta receta es una variación del tradicional arroz con camarones. La teoría de Nicolás, mi esposo, es que cualquier platillo se puede mejorar solo con el hecho de agregarle chorizo. No estoy completamente segura de sí su teoría se podría aplicar a todas las recetas, pero por lo menos en este caso fue un éxito muy delicioso. Hay diferentes variedades de chorizo, pero en EEUU las más conocidas son el chorizo español y el chorizo mexicano. El arroz con chorizo y camarón es una receta perfecta para una fiesta, se pueden tener todos los ingredientes listos y ponerlos a cocinar unos 45 minutos antes de que lleguen los invitados. Les invito a que sean parte de nuestra fiesta virtual y prueben estas exquisitas recetas: Arroz con chorizo y camarones Ingredientes

7 Lessons From 7 Great Minds - Global One TV: A Blog for Mystics Have you ever wished you could go back in time and have a conversation with one of the greatest minds in history? Well, you can’t sorry, they’re dead. Unless of course you’re clairaudient, be my guest. But for the rest of us, we can still refer to the words they left behind. Even though these great teachers have passed on, their words still live, and in them their wisdom. I’ve made a list of seven what I believe are some of the greatest teachings by the world’s greatest minds. 1. “If you don’t know where you are going, you’ll end up someplace else.” - Lawrence J. In order for us to achieve our dreams, we must have a vision of our goals. Action: Visualize a life of your wildest dreams. 2. “It was a high counsel that I once heard given to a young person, “Always do what you are afraid to do.” - Ralph Waldo Emerson The best way to learn something is to dive right in to it. Action: You must define your fears in order to conquer them. 3. “All that we are is the result of what we have thought.

Zentips Why Happiness Matters | Joyworks Happiness is sometimes seen as a “soft” issue and not taken seriously. Here’s some reason to. We’ve compiled key research findings on workplace happiness into this pdf document: THE BUSINESS CASE FOR HAPPINESS. A Quick Look at The Business Benefits of Happiness The cover of the January-February 2012 issue of Harvard Business Review was entitled “The Value of Happiness: How Employee Well-Being Drives Profits”. It carried nuggets such as the following: Researchers at Gallup found that retail stores that scored higher on employee life satisfaction generated $21 more in earnings per square foot of space than the other stores, adding $32 million in additional profits for the whole chain.In a study of service departments, Jennifer George and Kenneth Bettenhausen found that employees who score high in life satisfaction are significantly more likely to receive high ratings from customers. By Jessica Pryce Jones, author of “Happiness at Work” Spend 40% more time focused on task. Thought Leaders

Telekinesis Test You are here: Psychic Tests :: Telekinesis Test <div align="center"><p style="width: 300px; padding: 5px; border: 1px solid black;">Javascript is required for this page. It appears that you turned it off and you may encounter difficulties. Description of the psychic test This simple telekinesis (aka Psychokinesis) test is a variation of the more scientific work of John Walker (called RetroPsychoKinesis, which used a hardware random number generator based on radioactive decay). Instructions for the psychic test To begin the test, press START. The goal is to push the bar close to the right or left edge, so that the number of times one number has been generated is statistically improbable. Additional info about the telekinesis test To share this page:

The Science of Happiness: What data & biology reveal about our mood | WebpageFX Blog While true happiness may have a different definition to each of us, science can give us a glimpse at the underlying biological factors behind happiness. From the food we eat to room temperature, there are thousands of factors that play a role in how our brains work and the moods that we are in. Understanding these factors can be helpful in achieving lasting happiness. How happy would you say you are? If you feel less than stellar on a day-to-day basis I have good news for you! You might not be able to directly control all of these factors, but by being aware of them all you can engage in activities that will boost your happiness meter. What You Can Do To Be Happier Did you know that spending 20 minutes outside in good weather each day can improve your memory, broaden your thinking and help maintain a positive mood? In terms of brain chemistry, the neurotransmitters dopamine and serotonin play a large part in how happy, affectionate and positive you feel. How to Avoid Negative Feelings

The Mentalist - Learn How To Be A Real Life Patrick Jane The Mentalist is a successful crime television series, starring Simon Baker (Patrick Jane), Robin Tunney (Teresa Lisbon), Owain Yeoman (Wayne Rigsby), Tim Kang (Kimball Cho) & Amanda Righetti (Grace Van Pelt). Patrick Jane is an independant consultant working for/with the CBI (California Bureau of Investigation), who uses his previous skills as a "psychic medium" to help solve cases. Although he does assist with solving a great deal of cases, his motivation is to try and catch the serial killer Red John, who murdered his wife and daughter. The majority of Patrick Jane's "mentalist" skils are based on hypnosis or the illusion of psychic abilities - this site will provide details with how you can also learn the skills to become a real life mentalist. A Mentalist is a person who uses the art of mentalism i.e using mental and/or intuitive abilities. These abilities include cold/hot reading, telepathy, clairvoyance, pschokinesis, mind control/hypnosis. I hope that you find this site useful!

27 Things You Need To Know About Happiness We all have different ideas of how to achieve total bliss. For some it's in the company of loved ones, for others it's following their passions -- but is there more to it when it comes to the bigger picture of happiness? It turns out there are a lot of factors that can affect whether you're sporting a sunny disposition. It's a choice. As Aristotle once said, "Happiness depends upon ourselves." As much as 40 percent of our happiness levels are within our control, according to some happiness researchers. The weather can influence happy feelings. Happiness has a fragrance. If you're looking to feel more cheerful, it may be time to stop and smell the roses -- literally. Music can elevate your happiness. Happiness grows when you're older. It may be time to forget everything you thought you knew about happiness and youth. Giving to others can give you a happiness boost. Joy is contagious. Getting a little nostalgic can help you look on the bright side. Happy people prefer deeper conversations.

50 Tricks to Study Better, Faster and with Less Stress Studying isn’t one task, it’s many. You may need to memorize facts or just understand the basics. You might need a broad conceptual base, or just skills. No one tool is the right one. **Authors Note: I realize this article is fairly long, so you may want to bookmark it to finish it later** 1) Visualization The idea here is that you want to put abstract information into a picture. I’m not a huge fan of this method, but sometimes brute force is required. Take two ideas and ask yourself how they relate. Take a more complex idea and compare it to a simpler one. Draw it out. Most people take notes in a linear fashion, writing one statement after the next. A bit more efficient than rote memorization is to use mnemonics. This is an advanced memory technique. If I wanted to memorize a grocery list that had apples, milk and beans, my goal would be to create two images that linked apples to milk and milk to beans. A variation of the link method, this one helps you memorize numbers.