UMass Medical School JON KABAT-ZINN, PH.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria. He has trained groups of CEOs, judges, members of the clergy, and Olympic athletes (the 1984 Olympic Men’s Rowing Team) and congressional staff in mindfulness.
How to Open Your Spiritual Chakras: 9 Steps Edit Article According to Hindu and/or Buddhist belief, chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are said to be seven main chakras in all; four in our upper body, which govern our mental properties, and three in the lower body, which govern our instinctual properties. They are: The Muladhara (root) chakra. The Svadhisthana (sacral) chakra. Filatova LSI Here is the machine translation of one of Filatova's type descriptions - the LSI. If you can improve the translation and wording, please do so. Logical-Sensory Introvert LSI – ISTj – Maxim (Inspector) Installation of the consciousness in the leading block: the LSI: life must be subordinated to a defined system – both in the material world and that of human relations. Volitional efforts ensure the maintenance, refinement, and restoration of this system when it is violated.
Spiritual Science - DNA is influenced by Words and Frequencies DNA Can Be Influenced And Reprogrammed By Words And Frequencies Russian DNA Discoveries 2005 10 21 By Grazyna Fosar & Franz Bludorf | mayanmajix.com The human DNA is a biological Internet and superior in many aspects to the artificial one. The latest Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), the mind’s influence on weather patterns and much more. In addition, there is evidence for a whole new type of medicine in which DNA can be influenced and reprogrammed by words and frequencies WITHOUT cutting out and replacing single genes. Only 10% of our DNA is being used for building proteins.
James Madison University - Intro to Mindfulness & Relaxation Introduction to Mindfulness & Relaxation Your college experience should feel challenging and invigorating. It is a time in life to discover your vocation, refine your skills, and make the most of new opportunities. If that sounds like a lot, it is. Being a university student can be stressful--learners must set priorities, maintain schedules, and stay ahead of competing deadlines. However, if constant stress has you feeling drained, and your focus has become a blur of frenzied activity, you may want to reconsider your approach to your work.
55 gentle ways to take care of yourself when you're busy busy busy Image source We all have times in our lives when we just have too much stuff going on. There are always deadlines, exams, due dates and just too many priorities to juggle. And when everything is going wrong, the world is screaming for your attention and you just don’t have time – the last thing you need to hear is to “just take a day off”. Filatova SLE Here is the translation of one of Filatova's type descriptions - the SLE. Sensory Logical Extrovert, SLE, ESTp, Zhukov(Organizer) The SLE defines herself by her direct force on the world. Her purpose consists of correctly designing and balancing her resources so as to organize them in the necessary direction for success: Thus things are made possible to conquer Description of strong functions
99 Ways To Help You Live More Consciously: How To Raise Your Vibration By Drew Guest Writer for Wake Up World Below are 99 ways to help you live life in a conscious way. Raising your personal vibration rate not only helps you live life with greater ease, but it also affects the collective consciousness of earth in a positive way. So really it is a win-win situation. As always, take away what makes you feel good and light within.