10 Natural Remedies For The Most Common Complaints Herbs have been used for centuries by many cultures to help alleviate common complaints, but nowadays we are much quicker to rush to the medicine cabinet than our herb gardens. It’s time to go back to basics and see how much nature can heal you, naturally! You can learn about all of these remedies in video form below! Rosemary Coughing? Mint Upset Stomach? Oregano Menstrual Cramps? Curry Powder Achy joints? Dill Upset G.I. Parsley Bloated? Cayenne Congested? Basil Feeling Down? Cilantro/Corriander Feeling Tired? Ginger Having Nausea? There you have it, nature’s medicine cabinet. Stay healthy! SOURCES: (1) (2) Free 10 Day Screening: Oct 20th - 30th! The Sacred Science follows eight people from around the world, with varying physical and psychological illnesses, as they embark on a one-month healing journey into the heart of the Amazon jungle. Check out the film for FREE!
Power-Packed Purslane Common in our yards but little known in the North American kitchen, purslane is both delicious and exceptionally nutritious. Common purslane (Portulaca oleracea) — also known as duckweed, fatweed, pursley, pussley, verdolagas and wild portulaca — is the most frequently reported “weed” species in the world. It can grow anywhere that has at least a two-month growing season. Until recently, most research on purslane has focused on its eradication. A frequently overlooked approach to controlling this weed is to eat it! Purslane is somewhat crunchy and has a slight lemony taste. Battle also uses purslane in pesto. A Nutrient-Rich Weed Purslane may be a common plant, but it is uncommonly good for you. Omega-3s are a class of polyunsaturated essential fatty acids. ALA is most commonly found in plants and grass-fed meat and eggs. In addition to ALA, other omega-3s include eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids mostly found in aquatic plants and animals, especially oily fish.
Nine Herbs Charm The Nine Herbs Charm is an Old English charm recorded in the 10th-century Lacnunga manuscript. The charm is intended for the treatment of poisoning and infection by a preparation of nine herbs. The numbers nine and three, significant in Germanic paganism and later Germanic folklore, are mentioned frequently within the charm. The poem contains references to Christian and English Pagan elements, including a mention of the major Germanic god Woden. According to R. K. Poem contents Herbs The charm references nine herbs: Mucgwyrt (Mugwort)Attorlaðe (identified as Cockspur Grass by R. At the end of the charm, prose instructions are given to take the above-mentioned herbs, crush them to dust, and to mix them with old soap and apple juice. Woden A snake came crawling, it bit a man. See also Notes References External links
Healthy herbs nutrition facts and the health benefits of herbs Healthy herbs have long held an important place in our wellness. Prized since ancient times, and today we even more depend on them to purify our body, mind, and soul! Of course, we all use herbal parts in our daily lives, one way or the other, whether for their fragrance, for their healing power, or in lovely recipes. Herbal benefits are many; be it for spiritual reasons or to spice up your taste buds, or as a home remedy for ailments like cold, or sore throat... herbs are handy for each need! Although, the herbs been in use in our diet since antiquity, only recently have taken the center-stage of nutrition scientific world for their potential health benefiting and detoxification properties. Here is the complete list of healthy herbs with their health benefits, nutrition value, culinary and medicinal uses: Why herbs in our diet...? Culinary herbs
Eucalyptus Oil for Congested Children: Busted Essential Oil Myth #2 Your child is congested. You want to help. You think about using a vapor rub, but you want something natural, so you reach for the Eucalyptus essential oil instead… Before you apply a high 1,8-cineole oil to your child, please read this post. Why you want to avoid using Eucalyptus, Rosemary, or Peppermint essential oils on your children Eucalyptus and the cineole chemotype of Rosemary are on the list of essential oils to avoid using on children under age 10. First, let’s discuss why Eucalyptus and Rosemary are not recommended, and then we’ll talk about Peppermint. According to Essential Oil Safety, essential oils high [more than 40%] in 1,8-cineole can cause central nervous system and breathing problems in young children and should not be “applied to or near the faces of” or “otherwise inhaled by” children under 10 years of age. Eucalyptus and Rosemary (the “cineole” chemotype in particular) contain high amounts of the constituent 1,8-cineole. Thanks, Lea, for sharing this post with us!
After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren't known by many. So, next time you think about throwing away one of these peels, you may want to remember this information. Orange Peels It's always a good idea to minimize pesticide levels by choosing organic oranges. An Orange's peel and apple's skin are similar because most of the nutrients are in the skin of these fruits. Medicinal Properties of Orange Peels As per Ayurveda, orange peel is tikta (bitter) and it improves digestion and can speed up your metabolism. Due to its pacifying properties, orange peel powder helps dissolve phlegm in respiratory systems, alleviate coughs, and asthma. Most of the beneficiary aspects of orange peels come from their essential oils, which have anti-microbial and anti-inflammatory properties. Studies have shown that orange peel can dissolve cholesterol and triglyceride. Warts
Pineapple Enzyme and its Benefits :: Pineapple Enzyme is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit enzymes. The pineapple enzyme is the only available edible bromeliad today. It is a multiple fruit. One pineapple enzyme is actually made up of dozens of individual flowerets that grow together to form the entire fruit. Pineapple enzyme are loaded with bromelain which not only help break down proteins for digestion but also have anti-inflammatory properties to speed up your post-workout recovery. Pineapple enzyme is the most popular tropical fruit enzymes. Loaded with Vitamins and Minerals: The obvious benefits of pineapple enzymes are all the vitamins and minerals the fruit is loaded with. Strengthens Weak Bones: One of the benefits of pineapple enzymes is that it helps to build healthy bones. Good for Gums: Your gums are very important to keep healthy. Helps Arthritis: Bromelain is also considered an effective anti-inflammatory.
Parsley Compound kills 86% of Lung Cancer Cells | Healthy News and Information by PAUL FASSA Worldwide, lung cancer is a devastating and exceedingly common form of cancer. It ranks as the number one cause of cancer deaths for adults in the United States. According to the American Lung Cancer Association, back in 1987 it replaced breast cancer as the leading cause of cancer deaths in women. “Lung cancer causes more deaths than the next three most common cancers combined (colon, breast and pancreatic). An estimated 159,260 Americans are expected to die from lung cancer in 2014, accounting for approximately 27 percent of all cancer deaths” – American Lung Cancer Association. Seventy-five to eighty percent of lung cancer cases stem from a type of cancer called, non-small-cell lung cancer (NSCLC). Parsley Compound Kills Lung Cancer Cells and Acts as a Cancer Preventive A 2013 study published in PubMed reported that a compound found in parsley killed up to 86% of lung cancer cells in vitro (petri dish). -Onions -Oranges -Chamomile tea -Oregano -Thyme -Coriander -Artichokes Share:
19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs. A largely plant-based diet that provides ample amounts of vitamins, minerals and carotenoids is the first step in maintaining and restoring your eyesight. When that is in place, the next phase is adding herbs and remedies that support and heal the eyes. Here is a list of the top herbs for vision and eye health. Herbs that keep eyes healthy * Pycnogenol is a powerful antioxidant derived from French maritime pine tree bark and the subject of more than 180 studies. * Coleus forskohlii, Pilocarpus jaborandi, and Triphala have all been used to lower intrarocular pressure via parasympathetic relaxation of the body. * Saffron is better known as the kitchen spice that gives curry its yellow color; however, it can have wonderful results for eye problems, including cataracts. Remedies for the eyes Remedies especially for cataracts
Six natural alternatives to ibuprofen - Phoenix Alternative Medicine The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. These risks increase the longer you take the drug, although the length of time until it affects any one individual varies depending on their overall health, use of other medications, age, and other factors. Curcumin Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.
The Best Way to Help Your Body Protect Itself Against Ebola or Other Viruses and Bacteria Derek Henry, Natural NewsWaking Times With the threat of the Ebola virus spreading, there is a need to understand what natural options are readily available to you in case you don’t want to be subjected to conventional medical treatments and infected patients in hospitals. The only proven system to help eradicate the Ebola virus is your body’s immune system, and it is of primary importance to start strengthening its response now to give yourself the best chance of successfully fighting off an infection. Work with your body’s natural defenses The only way to work with your body’s natural defenses is to give it what it requires in order to function at optimal performance. To improve your immunity, you must improve your relationship with nature and the medicine it provides, which has been proven to keep people healthy for thousands of years. Antibacterial foods, herbs, and solutions to begin consuming regularly Antibacterial foods and herbs to consider, include: Stock up on antiviral herbs