background preloader

Live Green - Top 5 Reasons Why Cast Iron Is The Greenest Choice For Non-Stick Cooking

Live Green - Top 5 Reasons Why Cast Iron Is The Greenest Choice For Non-Stick Cooking
Dependable, that’s what cast iron is. It will last for centuries if properly cared for, and it has a natural non-stick surface that’s eco-friendly. Dependable, that’s what cast iron is. It will last for centuries if properly cared for, and it has a natural non-stick surface that’s eco-friendly. When I was a bride, my Granny gave me two of her cast iron skillets. Cast iron has been around for hundreds of years. If you don’t already have a cast iron skillet, here are a few reasons to go to your nearest resale shop or garage sale and begin looking for one. Top 5 Reasons Why Cast Iron Cookware Is So Green... Eco-easy clean up. It’s good for you. How To Properly Season Cast Iron Cookware First, wash your cast iron cookware. Heating the cookware creates the oxidation that prevents rust and makes the surface non-stick. Newly seasoned cast iron will take on a dark brown coating. How do I re-season a used cast iron piece? Caring For Your Cast Iron Cookware

Top 10 Websites To Watch Movies Online For Free Without Downloading - StumbleUpon It is easy to watch FREE movies online from China here, since there are many video websites for you to do that, but outside China, there may be not many video websites to watch movies online for free, because of the Copyright thing. However, God likes free. There are always some great people who do the great things and let us watch full movies online for free. 1. On LetMeWatchThis, you can watch nearly all the latest movies online for free via different movie resources, such as novamov, fairyshare, megavideo, and so on. Go to LetMeWatchThis (PrimeWire.ag) Update: Since the website has been moved to 1channel.ch and letmewatchthis.ch, the letmewatchthis.com site is just a copycat now. 2. Similar to LetMeWatchThis, you can find out most of the latest movies on The Pirate City and watch them from other video websites. Go to The Pirate City (Not workable any more.) Update: 3. 10StarMovies Go to 10StarMovies 4. Go to MoviesPlanet 5. Go to Google Videos 6. Go to YouTube 7. 8. Go to Hulu 9. Go to Youku 10.

Braided Spaghetti Bread & The official blog of Americas favorite frozen dough We are carb lovers at our house, so when I saw the Braided Spaghetti Bread recipe in the Rhodes Home Baked Family Favorites with frozen dough cookbook I knew we would love it. This is a really simple recipe; it just takes a little planning for thawing the dough. It will take 2-3 hours for the bread loaf to thaw to room temperature or 1-2 hours for the rolls to thaw to room temperature. You will need: 1 Loaf Rhodes Bread Dough or 12 Rhodes Dinner Rolls, thawed to room temperature6 oz spaghetti, cooked 1 cup thick spaghetti sauce 8 oz mozzarella cheese, cut into 1/2 –inch cubes 1 egg white Parmesan cheese Parsley flakes Spray counter lightly with non-stick cooking spray (or use parchment paper). Roll loaf or combined dinner rolls into a 12x16-inch rectangle. Cook spaghetti according to package instructions. Remove wrap from dough. Make cuts 1 ½-inches apart on long sides of dough to within ½-inch of filling. Begin braid by folding top and bottom strips toward filling. This was fantastic!

Increase Testosterone Without Supplements If there is one substance that could be considered the "holy grail" of muscle growth, testosterone would be it. Quite simply, testosterone is the most important muscle-building hormone in your body and is one of the limiting factors that determines how much muscle you can ultimately build. Here is just a small handful of the many amazing benefits that increased testosterone levels will provide you with... Increased muscle size and strength. Sounds pretty good, doesn’t it? 1) Use compound exercises as the cornerstone of your workouts. 2) Always train with 100% effort and intensity. 3) Train your legs equally as hard as your upper body. [Editors Note:] It's this well know fact about Leg training creating an environment where Huge Tesosterone Output is the result inspires me to go very heavy and hard on my leg days. 4) Increase your EFA consumption. 5) Reduce your intake of soy. 6) Limit your consumption of alcohol. 7) Increase your dietary intake of cruciferous vegetables.

Finding Your Center While Riding Ocean Swells. ~ Chasen Marshall On a brisk, cloudy morning in Laguna Beach, California, three dolphins break the glassy, blue-grey ocean surface just beyond the giant kelp beds. The only sounds are those of the incoming swells breaking onto the rocks and washing up the sandy beach, or the occasional caw-caw of a passing seagull. It’s an utterly peaceful setting, ideal for the six women on giant surfboards who have just pressed themselves into their first down dog stretch of the session. The boards, which are all nearly 10-feet in length and the width of a linebackers shoulder pads, move subtly with the swells, enough to challenge the women to remain completely focused, but not quite enough to send them overboard into the chilly waters just below. “Clearly, it happens,” says Taylor Chaput, the 24-year-old founder of Paddleboard Bliss, her clothes still soaked after taking a spill while attempting a headstand. Except that those elements are present. “The stability factor is crazy,” she continues.

...love Maegan: Messy Rope Braids and Low Bun Hair Tutorial Fashion+Home+Lifestyle Blog These little rope braids are a fun way to add a little style with your own hair, creating a sort-of headband of sorts. Your hair doesn’t need to be extremely long, but you do need some length to cover the top of your head with. If you have layers, you could instead create a tiny French Braid where the hair is shorter and closer to your head, if that makes sense. But it’s a fun and cute braided hair style that’s just a little different. I originally wore this style last Summer with two slightly larger braids Watch and Enjoy… * Notes: Instead of one large bun, create two or three little buns at base of your head OR swap the bun for a clean pony tail. Wear it Up… Wear it Down… * Just bobby pin them in place or use a pretty barrette * Click Here for my DIY Tassel Earrings shown above * Have Fun! Find all my Hair Tutorials here!

The Correlation Between Proper Nutrition and Longevity - The Underground Bootcamp - Healthy Living, Nutrition, Fitness Longevity & Nutrition Our longevity is directly linked to the quality of our nutrition. Nutrition affects not only the condition of our bodies, but also the well being of our minds. The foods we eat keep our bodies and minds working efficiently, provide us with energy and strengthen our immune systems. One of the first dietitians, William Banting, in the mid-19th century wrote , “among all maladies which concern the human race, I know none nor can I imagine anything worse than obesity”. According to Dutch medical specialists, “people who gain a significant amount of weight after the age of 35-40, shorten their lives by approximately seven years”. So, as you can clearly see, science has shown us that proper nutrition is associated with longevity. The Building Blocks of Healthy Eating Carbohydrates The bread/pasta food group, particularly whole-grain and multi-grain, is perfect fuel for the body as well as the brain. Healthy Fats Do not avoid fat altogether for fear it may clog arteries. Protein

Michelle Jenneke's Pre-Race Routine Is Delightfully Sensual - Cosby Sweaters Australian runner Michelle Jenneke recently partook in running the the 100m hurdles during the World Junior Championships in Barcelona. Prior to her race the cameras were rolling and captured her pre-race routine which was phenomenal. Words can’t accurately describe the dance she pulled off, but we hope to see it again. via The Big Lead Tags: DanceDancinghurdlerMichelle Jennekepre-race routinevideo Book - 9 insights on&life How to Update a Hand Me Down Dresser - StumbleUpon I love gift-wrap and I also love anything and everything having to do with typefaces. So it is no surprise to me that I have had my eye on this vintage typographer gift-wrap ever since Emily over at Jones Design Company posted about it as well as many other pretty papers she uses. I wanted to find a way I could use this gift-wrap where I could enjoy the pattern in my daily life instead of only wrapping gifts with it and giving it away. When I started to update my guest room I got an idea on how I could incorporate it into the room. Before This piece of hand me down furniture looks nice in this photo, but the top and left side have cracks in them. supplies needed: My color scheme for the room: white, beige, tan, black, and purple. I painted the dresser white first. I didn’t like the drawer pulls, but it was not in my budget to buy new ones, so I had to come up with a way to make them more interesting. Since the gift-wrap has a tan background, I wanted to add a bit of it into the pulls. 1.

Related: