Bulk Vitamin D3 (cholecalciferol) Powder - Pharmaceutical Grade Reliable and relatively consistent scientific data showing a substantial health benefit.Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support. Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. For over a decade, our team has combed through thousands of research articles published in reputable journals.
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How to Build Your Personal Supplement Pyramid By Michael A. Smith, MD Here’s a scenario you may identify with: You know you should be taking supplements, but aren't sure where to start. You start researching a bit, and quickly become overwhelmed. Sound familiar? Truth is, with so much information out there and countless “experts” talking about the latest essential discovery, it’s pretty easy to get frustrated, discouraged, and turned in the wrong direction. So how do you make sense out of all of this? That being said, you should also take a look at MySupplementPyramid.com, which is an interactive tool we've designed to help people like you customize your own supplement regimen. The Supplement Pyramid A supplement regimen is best structured like a pyramid. At the bottom is your foundation level, in the middle is your personalization level, and lastly, at the top, is your optimization level. Let’s look at each one together. (Note: Please speak with your doctor before starting any new supplement or when adding one to your regimen.)
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