A Little Inspiration Goes a Long Way, Pick Some =) - StumbleUpon Almost middle of the week, If you are feeling down (even a little) then you have landed on the right page. Enjoy the inspiring quotes collection and cheer up Advice - Money-Saving Tips: How to Live on Less in All Areas of Your Life Money-Saving Tips: How to Live on Less in All Areas of Your Life The Economides clan is proud to call themselves America's cheapest family. Starting off with very little when they got married, Steve and Annette have mastered the art of living frugally. They've raised five children and paid off a home in nine years, while earning $33,000 a year. "Finding a great bargain is the ultimate prize," Steve says. "We want to encourage others that frugality is not a life of deprivation," Annette says. They share their best tips for saving money while enjoying life at the same time: Three Important Concepts People Should Follow 1. 2. 3. Secrets to Saving Only Carry Cash Operate on a cash system and don't use credit. Tips for Grocery Shopping Have a Plan "It is absolutely critical to have a plan when you head to the grocery store," Annette says. Tips for Slashing the Grocery Bill Buy Bread from Bakery Outlets Sometimes you can find same-day bread on sale. Tips for Saving on Utility Bills
How to Deal With Anxiety - Self Carers Anxiety is an emotion we all experience from time to time. It is natural to feel stressed out before an upcoming performance or during a particularly busy or overstimulating period. However, if you experience a stretch of anxiety that you can’t seem to kick, a closer examination of your habits may be in order. When you are struggling with anxiety, it can seem impossible to overcome. Taking the following measures can help reduce your anxiety level, both in the heat of the moment and on a long-term basis. Examine Your Anxiety Identify the source of your anxiety. Consider the worst. Determine if your worry is solvable. What can you do to lessen this fear or worry? Consider the use of your worry. Accept uncertainty. Change Your Lifestyle Incorporate mood-enhancing foods into your diet. Consume more foods high in antioxidants such as blueberries and acai berries. Eliminate anxiety-inducing foods from your diet. Coffee. Use deep breathing exercises. Try exercises that relieve anxiety. Sources:
Share Book Recommendations With Your Friends, Join Book Clubs, Answer Trivia A.I. Answering Service & Call Center - Mayo and Beer When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar...and the beer. A professor stood before his philosophy class and had some items in front of him. large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. was. into the jar. open areas between the golf balls. the jar was full. box of sand and poured it into the jar. everything else. responded with an unanimous "yes." cans of beer from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. laughed. "Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. important things--your family, your children, your health, your friends, your favorite passions--things that if everything else was lost and only they remained, your life would still be full. The sand is everything else--the small stuff. balls.
Psychology of Color [Infographic] Perhaps no choice is as vital to marketing as color. Whether you are selecting the color for a product or for your email marketing campaign, color has tremendous impact on all of us. Subconsciously, we associate different colors with different things. This infographic examines the psychology of color and looks at some common associations of different colors. It shows the overall importance of color to consumers and characteristics of many individual colors, and it also helps show the connection between graphic design and psychology. While color can be appealing to us visually, a lot more is going on behind the scenes than just an aesthetic. Embed This Graphic On Your Site <img src=” alt=”Psychology of Color Infographic” />Infographic by <a title=”WebpageFX” href=” Embed the Psychology of Color Infographic The psychology of color directly plays into consumer behavior.
50 Tips for College Students | Psychology Today - StumbleUpon I did the "extended tour" of college. From about 1991-2002. I did get 4 degrees, so at least I have an excuse. :) I've also been an adjunct professor, so I've also been at the other side of the classroom. 1) The Freshman Fifteen does exist. So does the Freshman Twenty. Watch how many starches and processed foods you are eating. 2) Pizza - the ubiquitous college snack. 3) If it's either take out a loan or quit school, take out a loan. 4) If you can live harmoniously with someone in a 20×20 ft. space, you can do anything. 5) Flip-flops: Wear them in the dorm shower. 6) Always attend the *real* class, and use the Internet one for review. 7) If you are not a morning person, don't schedule classes for 7am. 8) Get involved on campus. 9) Too much socializing = bad grades. 10) If you are feeling overwhelmed, are having problems sleeping, or have gone through a breakup, visit your college's counseling center. 11) There are a lot of free activities on campus. 13) Sit near the front of class. Dr.
70 Tutorials Using Photoshop To Design A Website This article features a huge amount of Photoshop web design tutorials, which will teach you simple effects which can be combined together in order to create a great website design. Theses tutorials are perfect for first time Photoshop users because there short and sweet. I hope you enjoy the article and feel free to leave a comment below. 1) Carbon Fiber Layout you’ll learn how to make this sleek layout with a carbon fiber background that would look great as a landing page for a website. 2) Design Studio Layout In this tutorial you will learn how to make a layout for your design studio website. 3) Create a web 2.0 layout in photoshop In this tutorial, you’ll learn how to create a very fancy “Web 2.0″ website layout in Adobe Photoshop using beginners skills. 4) Watercolored design studio blog layout In this tutorial you will learn how to make a clean and simple watercolor design studio layout for a blog. 5) Corporate Business Layout 6) How to create a worn paper layout 7) Arhitecture layout
Wait, Everything's Going to be Alright - wave avenue - StumbleUpon Posted by rd on Monday, December 12, 2011 · Thought we might need some life’s little reminders to start the week. So don’t feel so blue because it’s a Monday, feel fantastic because it’s another day! Have a great one! A guiding light will always shine your way.. source(s): 1, 2, 3, 4, 5, 6, 7