background preloader

Daily Fit Log - Home

Daily Fit Log - Home
Related:  Éducation physique DESS

Trois outils pour vous aider à atteindre vos objectifs en 2014 Vous êtes un coureur avancé et vous aimeriez que 2014 soit votre meilleure année de course à pied à vie? Voici trois outils pour vous aider : Ebook gratuit : Planification et motivation La course à pied n’est pas le sport qui demande le plus de réflexion. Vous avez seulement besoin de mettre vos chaussures et de partir courir. Club Course à pied.ca Le club Course à pied.ca est un groupe d’entraînement gratuit et en ligne qui vous propose des programmes d’entraînement que vous pouvez adapter à votre niveau. Ebook gratuit : la pliométrie La pliométrie est une des façons les plus efficaces d’améliorer vos performances en course à pied. (Bonus) : Le Circuit Course à pied.ca Pour découvrir notre circuit de 4 événements en 2014, cliquez-ici. Je vous souhaite beaucoup de succès en 2014 et tenez-moi au courant de vos réussites!

15 Great Free iPad Apps for Professional Development With the advance of mobile technology into our life, the notion of professional development has been radically reshaped.To grow professionally is no longer limited to a certain geographic setting with a predefined set of resources, we can now learn wherever we are and on the go. No more boundaries and this is certainly one of the biggest advantages in embracing this kind of technology. To expand this professional development notion to your iPad , I have compiled a list of some of the best free apps that you as a teacher and educator, can install on your iOS device. 1- Twitter This is Twitter official app that lets you follow your interests, instant updates from your friends, and many more. 2- Skype This is a free app that lets you call, video call and instant message anyone else on Skype for free or call other numbers with low rates. 3- Google Voice This app allows you to send free text messages to US phones and make international calls at very low rates. 4- Hey Tell 5- Flipboard 6- Zite

Nutrition Education, Free - Fun Healthy Kids' Games, Healthy Family Living Website, Food Pyramid Education, Healthy Eating Wellness Tools, Children's Nutrition Information, Free Kids' Games P.E. Goes High-Tech Digital Tools Getty By Jennifer Roland Jumping jacks, team sports, and laps around the school yard are still primarily how kids are getting physical exercise at school, but the use of technology is seeping into P.E. class too. Plugging kids into their own physiology, veteran P.E. teacher Betty Ann Fish from Springside Chestnut Hill Academy in Philadelphia is using heart rate monitors and software for circuit-training workouts. The new devices are relatively new in Fish’s teaching repertoire. For assessment, Fish uses TeacherPal and a spreadsheet to track student performance. Palek says the goal of the system is “to get kids more active and to teach kids how to take care of themselves.” Related Explore: P.E.

Tony Wagner’s Seven Survival Skills “The idea that a company’s senior leaders have all the answers and can solve problems by themselves has gone completely by the wayside…The person who’s close to the work has to have strong analytic skills. You have to be rigorous: test your assumptions, don’t take things at face value, don’t go in with preconceived ideas that you’re trying to prove.” —Ellen Kumata, consultant to Fortune 200 companies “The biggest problem we have in the company as a whole is finding people capable of exerting leadership across the board…Our mantra is that you lead by influence, rather than authority.” —Mark Chandler, Senior Vice President and General Counsel at Cisco “I’ve been here four years, and we’ve done fundamental reorganization every year because of changes in the business…I can guarantee the job I hire someone to do will change or may not exist in the future, so this is why adaptability and learning skills are more important than technical skills.”

5 iPad Apps Every Teacher Should Have Just to wrap up our week of apps for teachers here are some favourites that will make your iPad a little more productive in the classroom. Enjoy iWork Until Microsoft release office for the iPad iWork offers the MS Works equivalent of a productivity suite for the iPad. Pages, Numbers and Keynote make for a fairly impressive productivity suite for $30, or $10 each. Teaching & Classroom Resources @ www.theteachinglab.com The Elements: A Visual Exploration: Sounds a bit pricey for a periodic table, but the vividly animated illustrations of every substance our world is made of more than make up for it. $14 Bento: Organize your Life Mobile Air Mouse: Do you use an Interactive whiteboard and have wireless keyboards and mice floating around the place that either don’t work or you have to actually sit in front of a computer to type something on your IWB. DropBox: I own a laptop, 2 desktop PC’s at home, have files on the network at school and now have some stuff on my iPhone and an iPad.

Rest and Recovery - Why Athletes Need Rest and Recovery After Exrecise Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes. Rest days are critical to sports performance for a variety of reasons. Some are physiological and some are psychological. Rest is physically necessary so that the muscles can repair, rebuild and strengthen. In the worst-case scenario, too few rest and recovery days can lead to overtraining syndrome - a difficult condition to recover from. What Happens During Recovery? Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery time allows these stores to be replenished and allows tissue repair to occur. Short and Long-Term Recovery Adaptation to Exercise Sources:

Top Ten Websites for Physical Education and Health Education By M.D. Roblyer|A. H. Doering — Pearson Allyn Bacon Prentice Hall Updated on Jul 20, 2010 Teachers can find information and resources for enhancing the teaching of physical education and health at the following ten websites. American Alliance for Health, Physical Education, Recreation, and Dance The professional organization for educators in these areas. © ______ 2010, Allyn & Bacon, an imprint of Pearson Education Inc. NDL/FNIC Food Composition Database Home Page TeachPE.com - physical education and coaching information site 109-103-MQ Option 60 Cours imprimé et en ligne, devoirs par Internet (en français) Description Le cours Activité physique et autonomie vise à vous amener à intégrer la pratique de l'activité physique à votre mode de vie. Pendant votre pratique de l'activité physique, vous appliquerez les acquis des deux premiers cours d'éducation physique par la conception, l'exécution et l'évaluation de votre programme personnel d'activités physiques (PPAP), dans une perspective de santé. Une fois l'évaluation de votre PPAP terminée, vous serez amené à ajuster votre programme afin de l'adapter à vos besoins et à votre réalité. Note(s) Les étudiantes et les étudiants doivent consentir à se prendre en photo et en vidéo et à les transmettre à leur tuteur. Matériel technologique obligatoire Pour suivre ce cours, la responsabilité vous incombe d’avoir en votre possession le matériel technologique obligatoire pour étudier au Cégep à distance ainsi que le matériel supplémentaire indiqué ci-dessous.

Daily fit log est une plateforme en ligne gratuite permettant un suivi des étudiants et des athlètes au niveau de leur entraînement quotidien et ainsi intervenir de façon efficace auprès de ces individus. by adamandersen Feb 28

Related: