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Neuroscience of Imagination

Neuroscience of Imagination
Albert Einstein said of the theory of relativity, "I thought of it while riding my bicycle." Anyone who exercises regularly knows that your thinking process changes when you are walking, jogging, biking, swimming, riding the elliptical trainer, etc. New ideas tend to bubble up and crystallize when you are inside the aerobic zone. You are able to connect the dots and problem solve with a cognitive flexibility that you don't have when you are sitting at your desk. This is a universal phenomenon, but one that neuroscientists are just beginning to understand. Aerobic exercise clears the cobwebs from your mind and gives you access to insights that are out of reach when you are sedentary. What is happening to the electrical, chemical and architectural environment of our brains when we exercise that stimulates our imagination and makes us more creative? Many scientists believe that the creative process springs as much from the subconscious as it does from a conscious thought process.

http://www.psychologytoday.com/blog/the-athletes-way/201202/the-neuroscience-imagination

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