15 Inspirational Pictures There are times when life punches down everybody. But Rocky isn’t the only one who can get back up again. With the right amount of inspiration, you can soldier on, no matter how tough things get. To help you out, we’re sharing 10 inspirational picture-quotes below. Check them out. How To Find Inner Peace Within Yourself “The life of inner peace, being harmonious and without stress, is the easiest type of existence.” – Norman Vincent Peale Finding Inner Peace and Happiness Silence is truly a beautiful phenomenon with the power to transform you; it touches you to the very core of your being. This is the part of you that is connected to reality, existence itself. Silence is rejuvenation; it allows you to be yourself, to relax into yourself, and find inner peace.
Healing the Body with Mindfulness of Breathing « Metta Refuge This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies. The physical effect of this can be truly remarkable. As Thây says, “You should really love your body. You should really take care of your body. Mindful breathing, with rest, can do miracles Map of Consciousness A Powerful Framework For Your Personal Growth In this article, I’m very excited to share with you the map of consciousness, developed by Dr. David Hawkins in Power vs Force. This is the same map I alluded to in Are You Sleepwalking Your Life Away? Part 2 post.
Eye Movement and Lying - How to detect lies Interesting Info -> Lying Index -> Eye Direction & Visual Accessing Cues Eye Movement and Direction & How it Can Reveal Truth or Lies This is a continuation of our previous article Detecting Lies. Many comments by our visitors asked about how eye direction can indicate the presence of a lie. Can the direction a person's eyes reveal whether or not they are making a truthful statement? 40 Photo-Illustrated Questions to Refocus Your Mind - StumbleUpon Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself. Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below.
9 Lung Herbs For Colds and Respiratory Help Lung herbs function in a variety of ways, and understanding a little bit about our respiratory system will help show why these herbs are used by natural therapists, and what they do. Our lungs function to both bring oxygen into our bodies, but to bring clean oxygen in, our respiratory system (or muscolciliary elevator, as Simon Mills calls it), must filter out smoke, dust and other pollutants. However, very small particles that are just too fine, or there's too much of them, to be removed this way, can reach the lungs. In such instances, we may cough. suppressed. Only when a cough can be seen as pointless, as in nervous coughing or in conditions like tumors or other injury, are cough suppressants or antitussives used."
7 Picturesque Healing Spices Our bodies are complex, sensitive systems that are affected to a greater or lesser extent by a whole hose of external forces—air quality, the clothing we wear, where we live, the diets we eat. It all has an impact on our health. Even things as small and seemingly inconsequential herbs and spices can really benefit us physically, and we’re not just talking about our taste buds, either.
Dunning–Kruger effect Cognitive bias in which people with low ability at a task overestimate their ability In the field of psychology, the Dunning–Kruger effect is a cognitive bias in which people with low ability at a task overestimate their ability. It is related to the cognitive bias of illusory superiority and comes from the inability of people to recognize their lack of ability.