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Panic Attack And Anxiety - What Is Anxiousness and also How do weighted blankets Aids?

Panic Attack And Anxiety - What Is Anxiousness and also How do weighted blankets Aids?
If you are troubled by anxiety or have difficulty sleeping, a weighted blanket (AKA gravity blanket) may help. In this post, I'll explain what weighted blankets are, how they work, their benefits for children and adults, and what to look for when you are "weighing" your options to buy one. I've been noticing the idea of weighted blankets potentially helping people for a while, but a recent glowing testimonial from one of my anxiety clients who received a weighted blanket as a gift has put them on my list of go-to natural remedies for anxiety. My client's experience with a weighted blanket is that it helps him get to sleep more easily and stay asleep longer. He has also found that sleeping with a weighted blanket has reduced his anxiety. That's a win/win/win that is negative side-effect free. What's In This Post Note: This post is based on my research. For recommendations on specific weighted blankets, check out this post: Best and Worst Weighted Blankets Reviews What is a Weighted Blanket?

https://annsilvers.com/blogs/news/how-weighted-blankets-work-for-anxiety-and-sleep

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