Starting a Raw Food Diet Raw Food Life - the Science of Raw Food! WELCOME The Science of Raw Food A raw food diet is not just good for you - it’s also good science! You don’t have to take our word for it, have ‘faith’ or trust the latest nutrition guru. Raw science WHY ALKALIZING RAW FOOD IS THE KEY TO HEALTH Here are the basics in a nutshell, though simplified for easy understanding. Your body is actually sort of an alkaline battery, running on electrons. Your body is designed to be alkaline, like the battery! Two common myths are that eating raw is expensive and that it takes a lot of time to prepare. Click to read the full article ... Whole Food ... My Philosophy of Raw Food by Robert Ross Basically, raw food (sometimes called live or living food) is food that has not been cooked or exposed to temperatures over 118° F. Scores of unnatural chemical by-products with damaging effects on health are produced by cooking. It wasn’t always like this. Ultimately, this web site isn’t even about food. New Video from Anti-GMO Advocate Jeffrey Smith by Robert Ross
Search Search Tantric Massage Techniques - How to Give a Sexy Massage - Cosmopolitanwww.cosmopolitan.com/sex-love/tips-moves/how-to-give-a-tantric-massage Love foreplay (who doesn't, right)? TantraVideos » Tantric Massagewww.tantravideos.net/rituals/tantric_massage.htm Tantric Massage is a ritual of receiving sensual kundalini (sexual) energy. Benefits of Tantric Massage and Techniques of Pleasure Massagewww.howtoselfhelp.org/tantric-massage.htm Tantric massage, just like other form of massage, has various health benefits and the receiver can derive tremendous sensual pleasure from it. Tantra Massage, Tantric Sex and Massage Techniquesezinearticles.com/? Tantra has much more meaning than what we understand. A Guide To Tantric Massageezinearticles.com/? If I mention the words 'Tantric massage' to you, does it immediately conjure up images of hippies dancing around naked, barely touching each other whilst ... Massage warm flannels During this massage lying on belly. Next
Holistic Medicine | Holistic Alternative Medicine | Natural Supplements Kundalini Yoga - Pranayama - Breathing Techniques Long Deep Breathing and Breath of Fire Pieter Schoonheim Samara For those that have been doing Long Deep Breathing and Breath of Fire for many years, the breath is so natural and easy that unless one is also teaching one might not easily focus on what the difficulty could possibly be. Quite often students will fill the lower abdominal area of the lungs, then as the try to fill the chest area, they shift the air from the lower area to the chest, as they try to lift the rib cage, and do not actually keep the downward pressure of air in filling upwards, but instead only shift upwards, so that a complete breath is still only chest breathing and not actually diaphragm breathing. The conscious awareness of the diaphragm is not apparent to every one so some means needs to be provided to somehow allow attention to the sensation of the use of the diaphragm to come into focus until the natural rhythm of the diaphragm is felt and the effortless force and flow of prana takes over. return
How to Belly Dance Table of Contents Belly Dance Technique There's more to belly dancing than moves. Knowing how to do a hip drop or belly roll doesn't mean you know how to belly dance. Developing Related Belly Dance Skills Belly Dance Home Practice & Study Belly Dance Instructional Book & Video Reviews Other Web Sites Links On How to Belly Dance Copyright Notice This entire web site is copyrighted. All articles, images, forms, scripts, directories, and product reviews on this web site are the property of Shira unless a different author/artist is identified. Academic papers for school purposes may use information from this site only if the paper properly identifies the original article on Shira.net using appropriate citations (footnotes, end notes, etc.) and bibliography. If you wish to translate articles from Shira.net into a language other than English, Shira will be happy to post your translation here on Shira.net along with a note identifying you as the translator.
Acupressure Techniques Disclaimer:This Buzzle article is for informative purposes only, and should not be used as a replacement for expert medical advice. What is Acupressure? This practice involves traditional Chinese medicine in form of massage. It is believe that with the help of acupressure, we can influence and balance the flow of Yin and Yang in our body. The art was developed in Asia, about 5,000 years ago, which works to de-stress and remove pain, bringing in the balance of life. This balance of life is often referred to as Qi (pronounced as chi), a life energy. Either light or deep pressure is applied in order to unblock these meridians. Different Acupressure Methods There are many commonly used techniques in acupressure where light or deep pressure along with gentle massage is given. Light Pressure For acute conditions, the techniques to reduce bloating, constipation, headaches, neck and joint pain, the use of light pressure is administered. Every part of the body needs different type of pressure.
Reiki Reiki is a method of spiritual healing. Most people have shown to have positive effects from reiki. One needs a certification in order to practice reiki as well as a lot of positive energy within themselves. What is a Reiki Massage? The concept of reiki as a method of spiritual healing was developed by Mikao Usui, a Japanese follower of Buddhism, in the year 1922. Reiki Healing Touch Reiki is a means of oriental medicinal therapy of curing ailments with the healing energy. Reiki Symbols and Meanings There are 4 reiki symbols and meanings that form the basis for this healing practice, and believers in reiki absolutely swear by its power. Kundalini Reiki Kundalini Reiki is not just some fairy tale story, modern day fad that we turn to when everything else has failed.
Reflexology Reflexology is the science of the healing touch, literally! It is an alternative healing technique that employs applying pressure to specific points on the extreme appendages of the body to heal various ailments. Scroll down and read all about reflexology techniques, pressure points and much more. Health Benefits of Foot Reflexology Foot reflexology is a massage technique that is used as a complimentary therapy in some medical conditions to provide added benefits to the patient. Reflexology Massage Let us discuss what reflexology massage is, how it works, and what are its benefits... Reflexology Pressure Points Are you looking for information on reflexology pressure points? Reflexology Therapy Reflexology is a natural form of treatment that can bring about improvement in overall health condition. Reflexology to Induce Labor Many expectant mothers these days are trying reflexology in order to induce labor. Foot Reflexology Basics of Reflexology
Aromatherapy Aromatherapy is a branch of alternative medicine, that involves the use of essential oils to improve one's emotional and physical health. It makes use of the medicinal properties present in oils extracted from different flowers, fruits, herbs, plants, and trees. The sensuous aromas of aromatherapy oils are simply irresistible! They're the perfect way to relax and rejuvenate, and also help bring out the natural beauty of the skin by calming the senses. Aromatherapy candles when lit emanate a lovely, fragrant aroma that soothes one's body and soul. They also have antibacterial, antiviral, and natural antibiotic properties. Scents that Help You Sleep Better No thanks to the enormous amount of stress we constantly carry, it is becoming increasingly difficult to get a good night's sleep for most of us. Benefits of Combining Aromatherapy with Yoga Aromatherapy with yoga is a relatively new therapy for relaxation. Steam Shower Aromatherapy Lavender Aromatherapy Vetiver Oil Aromatic Bath Salts
Chakras Chakra is a Sanskrit word meaning wheel. According to traditional Indian medicine, these chakras are centers of energy present in our body at specific points. As focal points of energies, they transmit and receive energy. Solar Plexus Chakra Reiki is a Japanese alternative, energy healing practice, that involves 7 major chakras located in the human body. Heart Chakra Meditation The information pertaining to the heart chakra meditation and the location of the other chakras is presented in short, in the following write-up. Chakra Points Yoga and meditation are the best methods to open chakras. Chakras in the Human Body The seven chakras are regarded as the energy centers of the human body. The Fifth Chakra The fifth chakra of the Kundalini system is said to be located between the throat and the neck region of the body, and is said to be related to the attributes of communication and action. Anahata Chakra The anahata chakra deals with love, compassion, and peace for others. Bhuta Shuddhi