The 10 Questions You Need to Ask Daily to Find Success

Sleeping Tricks - Effective Techniques For Falling Asleep How to Be Happy at Work Let me start off with a little story. I once knew a saleswoman–young, divorced–who got a diagnosis of breast cancer. She had to work and raise two kids while fighting the cancer. Even so, she managed to be happy at work, noticeably happier than her co-workers. She was not, as it happens, naturally cheerful. That saleswoman once told me: When you're unhappy, it's because you've decided to be unhappy. Maybe it wasn't a conscious decision; maybe it crept up on you while you weren't looking–but it was a decision nonetheless. What Are Your Rules? Happiness and unhappiness (in work and in life) result entirely from the rules in your head that you use to evaluate events. Many people have rules that make it very difficult for them to happy and very easy for them to be miserable. I once worked with a sales guy who was always angry at the people he worked with. For this guy, the everyday nonsense that goes on in every workplace was not just important, but crazy-making important. 1. 2. 3.

Washington Redskins True Secret to Success: Gratitude I'm utterly convinced that the key to lifelong success is the regular exercise of a single emotional muscle: gratitude. People who approach life with a sense of gratitude are constantly aware of what's wonderful in their life. Because they enjoy the fruits of their successes, they seek out more success. And when things don't go as planned, people who are grateful can put failure into perspective. By contrast, people who lack gratitude are never truly happy. Therefore, if you want to be successful, you need to feel more gratitude. Practice Nightly The best time to exercise gratitude is just before bed. Did you help somebody solve a problem? What you're doing is "programming your brain" to view your day more positively. Reprogramming Your Brain More important, you're also programming your brain to notice even more reasons to feel gratitude. The more regularly you practice this exercise, the stronger its effects. This method works.

Drinking Index of Articles Making Money 5 Easy Ways to Stay Motivated No matter what you do for a living, the key to success is superlative performance, day after day after day. And that’s only possible if you make optimism, expectancy, and enthusiasm part of your daily experience. That’s easy if you’re pursuing your life’s dearest dreams. STEP #1: Realize That YOU Are in Control Your attitude isn’t controlled by the outside world. For example, if you run into snowstorm that’s making you late to a customer meeting, you can get frustrated and start cursing..., or you can look forward to the appreciation that the customer might feel because you were committed enough to fight the weather to make the meeting. Similarly, when the economy goes south, you can start obsessing about how it’s going to affect your job, or you can be one of those individuals who use tighter budgets as a way to streamline operations, develop new markets and create innovations. It’s all in how you see it! STEP #2: Neutralize Your Negative Triggers STEP #3: Detoxify Your Media Consumption

Motorcycles PrivacyFix Makes Finding Privacy Settings Simple, Optionally Blocks Tracking Take control of your privacy by quickly finding settings Facebook, Google and other companies bury deep in their labyrinth of options. PrivacyFix is an extension for Firefox and Chrome that points out settings you’ll want to change and also helps you stop ad networks from tracking you. Managing your privacy online can be a hassle. It’s not a perfect fix for all of your privacy woes, but it’s a good start – and a great reminder of settings that should be of concern to you. Privacy Settings Fire up PrivacyFix and it will scan your settings on Facebook, then immediately show you what you should probably think about changing: Changing your settings is simple: just click the box and PrivacyFix will take you directly to the page managing that setting on Facebook. Once you’re done with Facebook it’s time to move on to Google. With this kind of simplicity there’s really no excuse. Advertising Trackers All of those icons represent a company or service tracking my web traffic in one way or another.