background preloader

The Mind Tools Full Toolkit

The Mind Tools Full Toolkit

Caravaners Forum • Index page Quiz - Communication Skills Speaking, Listening, Writing, and Reading Effectively © iStockphotoskynesher Communication skills are some of the most important skills that you need to succeed in the workplace. If you want to be an expert communicator, you need to be effective at all points in the communication process – from "sender" through to "receiver", and you must be comfortable with the different channels of communication – face to face, voice to voice, written, and so on. So are you communicating effectively? The Communication Quiz Instructions For each statement, click the button in the column that best describes you. Your last quiz results are shown. You last completed this quiz on , at . Question 1 of 15 Questions 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15 still need to be answered! Total = 0 Detailed Interpretation Whenever you communicate with someone else, you and the other person follow the steps of the communication process shown below. (Questions 2, 11) Your score is 0 out of 0 To plan your communication .

Animer un réseau : 7 animation simples pour bien démarrer une réunion Vos membres ne se sont pas vus depuis longtemps. Il faut intégrer des nouveaux. Une animation peut facilement briser la glace. Nos experts partagent leurs trucs. Animation 1 : La présentation croisée L'objectif est de stimuler les membres à se découvrir réciproquement. Ce que vous demandez aux membres : « Présentez-vous en 1 minute à votre voisin. Variante 1 : Prévenez les membres que vous poserez des questions au hasard aux uns et aux autres pour savoir ce qu'ils ont retenu de la présentation d'un membre. Variante 2 : Vous ne prévenez pas, mais posez directement cette question à un ancien membre que vous connaissez bien. Avantage pour l'animateur : cela force chacun à être synthétique et efficace sur sa présentation. Animation 2 : À la découverte de l'inconnu Ce que vous demandez aux membres : « Pendant les 3 premières minutes de la réunion, asseyez-vous à côté de quelqu'un que vous ne connaissez pas ou peu et présentez-vous mutuellement.»

First conditional – grammar explanation for learners of English First conditional is very similar to time clauses. However, I would say that first conditional is easier than time clauses. First conditional is used if we speak about two possibilities in the future. After the conjunction IF we use present simple tense and in the other clause we use WILL. You can see the explanation in the mind map below and then you can try a quiz to practise this simple grammar. First conditional – mind map The most important thing to remember is, that you cannot use WILL after IF. In this game you have to solve the quiz first and then you can play the game Visual memory.

Meniere's Australia: Meniere's Disease Resource and Information Centre A disease of the inner ear Meniere’s disease is a condition in which there is an excess of fluid in the inner ear. The excess fluid disturbs the ear’s balance and hearing mechanisms and produces a range of symptoms: vertigo (a form of dizziness where your surroundings appear to spin) tinnitus (an abnormal ringing noise inside the ear) fluctuating hearing loss a feeling of pressure or fullness in the ear due to fluid build-up Attacks of vertigo usually occur in clusters with varying periods of remission (from days to years) between attacks. Tinnitus, distorted hearing and pressure in the ear often occur in conjunction with the vertigo. Estimates vary but around 90% of people with Meniere’s have the disease in only one ear when first diagnosed. Who gets Meniere’s? Meniere’s disease affects one in every 600 Australians. Treatment Currently there is no known medical cure for Meniere’s.

Business Plan Outline Business Planning What are the Benefits? Every wholesale, retail, and/or service business can benefit from the preparation of a carefully written business plan. There are two main purposes for writing that plan. There is an additional benefit if you do business internationally. 1. 2. 3. Business Plan Outline The following pages provide a suggested outline of the material to be included in your business plan. I. A. B. C. D. E. II. III. The executive summary is the abstract of your business plan. A. B. C. D. E. F. G. H. Note: Write the executive summary after you have completed your business plan. IV. What is included? A. In a paragraph or two give a broad overview of the nature of your business, telling when and why the company was formed. · mission (projecting short- and long-term goals) · business model (describe your company's model and why it is unique to your industry) · strategy (give an overview of the strategy, focusing on short- and long-term objectives) B. C. · Location · Management

Drupal Commons / Réseaux sociaux d'entreprise (RSE) Le périmètre des portails communautaires créés sous Drupal dépend des modules disponibles (plus de 10 000 – mais une partie seulement concerne les RSE). Citons : Homebox (pour les pages personnalisées), Invite Friends (pour gérer ses amis), Content Profile (pour gérer les données des profils), FriendList (liste des amis), Organic Group (gestion des groupes), Privatemsg (messagerie privée), etc. La distribution Drupal Commons offre nativement un périmètre large permettant de mettre en œuvre rapidement un véritable réseau social. La version 3.0 introduit par ailleurs le responsive design, offrant ainsi une compatibilité avec les supports mobiles. Drupal est publié sous licence GNU GPL et est pleinement open source. D’un point de vue technique, Drupal est bâti autour des technologies LAMP (PHP et MySQL notamment).

Idioms Other Lessons ESL Lessons Daily Word Copyright 2009 - 2013 - is an ESL (English as a Second Language) Resource What is Vipassana? Contents What is Vipassana or Insight Meditation?The Two Kinds of Meditation: Mindfulness and ConcentrationWhat is Mindfulness? What is Vipassana or Insight Meditation? Vipassana (insight meditation) is the ultimate expression of Socrates' dictum, "know thyself." Vipassana meditation is a rational method for purifying the mind of the mental factors that cause distress and pain. Vipassana is an insight that cuts through conventional perception to perceive mind and matter as they actually are: impermanent, unsatisfactory, and impersonal. Insight meditation is concerned with the present moment— with staying in the now to the most extreme degree possible. The word "vipassana" has two parts. Is insight meditation a religion? No. Is insight meditation an escape from reality? No. Two Kinds of Meditation: Mindfulness and Concentration The complete term for insight meditation is "vipassana-bhavana." The practice of insight, on the other hand, cultivates wisdom. What is Mindfulness? The Country of Now

Work smart Payments are processed securely via PayPal. For annual Business Class membership we also accept invoice payment via EFT. Contact us. *Both options +GST. Join for a year and score a free copy of our book! Payments are processed securely via PayPal. TUZZit: des canevas visuels pour collaborer Voici un nouvel outil visuel, online et collaboratif, ouvert à tous, qui vous permettra de modéliser vos idées et de structurer le début d'un projet.Les canevas sont des structures visuelles facilitant l'idéation, la collaboration et la modélisation. Ils font appel à la vue synoptique et à l'utilisation de notes adhésives. Il en existe plusieurs même si le plus connu est le fameux Business Model Canvas qui est aussi le sujet central d'un best seller mondial parmi les ouvrages de management: Business Model Nouvelle Génération. L'utilisation des canevas, outre la vue d'ensemble et l'impact visuel, favorise la collaboration. Dernière minute: Tuzzit est désormais disponible sur iPad, gratuitement et permettant aussi de collaborer avec d'autres utilisateurs. Trois ouvrages conseillés sur les canevas: - Business Model Nouvelle Génération - Business Model You- Mieux s'organiser: la stratégie du Post-it et du Kanban personnel

How to Meditate The Vipassana Dhura Meditation Society has an excellent guide to meditation that has been copied below. We've also compiled a page of videos, courtesy of Howcast and The Emotion Machine, which you may find helpful. Note: These instructions are drawn from the vipassana traditions of Mahasi Sayadaw and Chao Khun Bhavanapirama Thera. It is assumed that the reader is familiar with the essay, What is Vipassana? Contents This article offers step-by-step instruction for nine insight meditation exercises, as well as a detailed explanation of mindful eating, hints on dealing with problems such as wandering mind, sleepiness, disturbing mental images, unpleasant emotions, and more. The following exercises are not necessarily listed in order of difficulty. To start, choose one or two exercises and practice them daily. [Note: This information is not meant to substitute for the guidance of a qualified instructor. A Suitable Place Clothing Wear loose clothing if possible, and remove your shoes.

Meeting Management Meetings can be very productive. They can also be a waste of time. Here are some ways to improve your meeting management skill. Meeting Management Key - Stand PAT I use a "PAT" approach to meetings. You should be able to define the purpose of the meeting in 1 or 2 sentences at most. Set an agenda. Set a timeframe; at the very least set a start and end time. Don't Wait Meetings need to start on time. If the meeting organizer/sponsor doesn't show up on time, consider the meeting cancelled and go back to work. Keep and send minutes Someone, other than the meeting organizer, should keep minutes of the meeting. Soon after the meeting, usually within 24 hours, the minutes of the meeting should be distributed to all who attended, any invitees who did not attend, and anyone else effected by the discussion. Stay Focused Every meeting should have a "topic keeper". Be more productive I believe these things will make your meetings more productive. More Management Feature Articles