How to prepare King Crab OK, so that’s sort of a trick title. “How to Reheat King Crab” would be more accurate. In the U.S., almost all the King Crab you’ll find in stores is already cooked. (It’s caught, cooked, then blast frozen to preserve its fresh taste.) This one is more method than actual recipe. King Crab legs are at their best when served simply: hot with a side of melted butter for dipping. What is a King Crab, anyway? Let’s back up for a sec before we roast this beastie. I don’t know about you, but to me, King Crab has always been one of those capital “F” Fancy Foods. But what, exactly, is King Crab? There are about 121 species of the prickly, cold water King Crab scrambling around in the seas. As with most seafood, there are fishing requirements (size and sex…only males can be kept for food). As you can tell by the monstrous size of their legs, they’re really big. (Photo of brave woman + crab courtesy of the National Oceanic and Atmospheric Administration) Is King Crab a sustainable seafood? Did you know?
How to Make Sassy Water Decide how exercise will fit into your daily schedule. For weight loss, 250 minutes per week of exercise is ideal, according to Thatsfit.com. This could be 50 minutes per day, five days per week, or 35 minutes per day on all seven days during the week. According to "Body for Life," exercising in the morning on an empty stomach will provide the most reliable and consistent weight loss results. Chocolate Malted & Toasted-Marshmallow Layer Cake - Semisweetie, A geeky baking and recipe blog Recipe: Sweetapolita's Campfire Delight Total time: 4 hours Ease: Intermediate Unusual ingredients: malted milk powder, whipping cream, marshmallows, marshmallow fluff, unsweetened cocoa powder, coffee Marshmallows. Malt. Heavenly moist chocolate cake. Thus was my Saturday. I knew this was going to be a time investment. The cakes themselves were perfect. Toasting the marshmallows was easy in the oven, but when I added them to the mixture of fluff, butter and icing sugar, things got quite a bit messy! The chocolate malted frosting is absolutely delightful. Related Posts:
14-day Eating Plan By James Duigan UPDATED: 19:00 GMT, 7 May 2011 Kick-start your core campaign with James Duigan's unique meal planner: concise, complete and ready to eat (plus scroll down for maintenance recipes) If you really want a flat tummy fast, you’ll need to stick to my 14-day eating plan as closely as possible for the kick-start your body needs. Once you’ve completed the 14-day plan and moved on to the maintenance stage, you can introduce greater variety into your diet. Before beginning any new dietary or exercise programme, you should consult your doctor, especially if you suffer from a medical condition or are on prescribed medication. Breakfast 4-6 scallops (or other white fish) pan-fried, with steamed asparagusSnack mid-morning100g chicken breast with ½ yellow pepper, slicedLunch1 grilled chicken breast with garden salad and ½ tbsp macadamia oilSnack mid-afternoon100g turkey slices with ¼ avocadoDinner 1 grilled lamb steak (or 2 cutlets); steamed broccoli and spinach
best banana bread The reason I say “be transformed” is because this banana bread will transform you, or at least, it transformed me. It is literally the best I have ever tasted. Moist. Dense. Light. Banana-y. Let me tell you the story. It was a little over a month ago, and I was dutifully following the hCG diet. I was in perfect control as they mixed up a banana bread, too. “Just have a little taste,” my thin friends said with imploring smiles as the scented steam from the freshly cut loaves nearly over powered me. Really? And that’s when I succumbed. I tried hanging on to that diet for a few more days, but then alas, other great food got the best of me. I am a food blogger. Julie’s Banana Bread (This recipe in in Julie’s words, cut and pasted from her email. 1 1/2 cups sugar 1/2 cup butter (i usually use salted, because that’s what I usually have in stock) Cream together. Add: 1 c. apple sauce (unsweetened) 2 cups mashed bananas (about 5 or 6 ripe bananas) 3 eggs, lightly beaten Mix just until incorporated.
French Weight Loss Diet Attack phase ... Protein like meat and fish is the focus of the first stage of the Dukan Diet. Source: The Sunday Telegraph HAVE you ever wondered why most French women appear to be effortlessly slim? The answer could lie in their diet. When French nutritionist Dr Pierre Dukan introduced his Dukan Diet there 10 years ago, the book rushed to the top of the French bestseller list and spawned a dieting revolution. Today, more than 1.5 million French women swear by its dramatic and long-lasting results. Politicians, film stars and high-profile models, including Gisele Bündchen and Jennifer Lopez, live the Dukan life, all of them seduced by its promise of permanent slenderness while eating what you like. The basic rules The Dukan Diet starts with a short Attack phase, where you eat nothing but protein – just meat, fish, eggs and non-fat dairy products. This is the kick-start that gives you the initial impetus and sets the tone for the other phases. No more constraints Phase one: attack
The Moistest Banana Bread You Will Ever Have Recipe | Life With Lisa I was originally going to post my lasagna recipe, but it is too much work. Instead, I chose my Moist Banana Bread recipe for the following reasons: it is easy and everyone has bananas that have started to turn. I make mine low fat and no one has ever been disappointed. INGREDIENTS 1/2 cup butter, melted 1 cup white sugar 2 eggs 1 teaspoon vanilla extract 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup sour cream (fat-free) 1/2 cup chopped walnuts (optional) 2 medium bananas, mashed Preheat oven to 350 degrees F (175 degrees C). In a large bowl, stir together the melted butter and sugar. Bake at 350 degrees F (I turned my oven down to 325 degrees after 15 minutes) for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Did you like this post? inShare3 digg
100 Weight Loss Tips Just came across this fantastic article on yahoo where they asked a variety of diet related questions to some of the top dietitians in North America. Below is what they told them in simple to follow tips, they’ve learned from successful experience with thousands of clients. Some tips are new. Some you’ve heard before, but they’re repeated because they work. I Can Only Handle One Diet Change Right Now. What Should I Do? 1. 2. 3. 4. 5. 6. Are there Any Easy Tricks to Help Me Cut Calories? 7. 8. 9. 10. 11. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. How Can I Eat More Veggies? 26. 27. 28. 29. 30. 31. 32. 33. 34. Can You Give Me a Mantra that will Help Me Stick to My Diet? 35. 36. 37. 38. 39. I Eat Healthy, but I’m Overweight. 40. 41. 42. 44. 45. 46. What Can I Eat for a Healthy Low-Cal Dinner if I Don’t Want to Cook? 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. What’s Your Best Advice for Avoiding those Extra Holiday Pounds? 60. 61. 62. 63. 65. 66. 67. 68. 69. 70. 71. 72. 73. 74.