background preloader

Meditations you can groove to

Meditations you can groove to
When you think about meditation, do you envision sitting cross legged in a candlelit space, breathing deeply, maybe with a mantra, (trying) to let the thoughts float away? While a traditional seated meditation practice undoubtedly offers many benefits to those who love to practice this way, it’s important to note that it is not the only way to go. And, it’s not necessarily the best practice for everyone. The benefits of meditation, which include feelings of relaxation, groundedness, clarity, inner connection, and peace can be received in many different meditation practices, including dance and music mediation. As you explore your options, the key is to remember that whatever you’re drawn to and however you show up is 100% perfect. Here are some of the beautiful alternative meditation practices popping up around Vancouver and the Lower Mainland. Drumming circles Dance meditation Sound meditation Photo credit: Kirtan Vancouver

Interior Design - Tips For Creating A Great Guest Room Ted Woodworking Ted Woodworking Review Do you ever want to learn how to make wooden furniture or other woodworking projects without spending a lot of time and money? Are you interested in pursuing woodworking business with your creative ideas? What is Ted Woodworking? The Ted Woodworking is an innovative program that will assist you in completing your wooden projects. The author of this book has spent more than 40 years in gathering valuable information from different collections of plans related to woodworking that will make you want to build wooden projects forever. How does Ted Woodworking Guide Works? This Ted Woodworking book offers details instructions from start to finish in building your dream projects in the easiest and fun way possible. What is Included in The Ted Woodworking Guide? This program includes more than 16,000 woodworking blueprints from different types of projects. Other Inclusions: The Ted Woodworking Program has the following bonuses: - CAD/DWG Plan Viewer Right Package

Shop4aBiz Podcast Introduction Hi, and welcome to the Shop4ABiz podcast! This series is meant to present small local businesses by highlighting their unique services or products. This podcast is designed to be informative, educational and entertaining. Why Use a Travel Advisor? April 30, 2021 • 2 MIN Hello there, I’m Daniel Triana, a small business owner based in Monmouth County, New Jersey (NJ) – I'm a travel agent who owns a travel agency with Cruise Planners - BUT! Alaska Travel 2021 Part 1 May 6, 2021 • 2 MIN Alaska Travel 2021 Part 2 Alaska Travel 2021 Part 2. Alaska Travel 2021 Part 3 Alaska Travel 2021 Part 4 May 6, 2021 • 3 MIN Alaska Travel 2021 Part 5 May 6, 2021 • 1 MIN Small Business Brands in 2021 May 7, 2021 • 2 MIN Small Business Brands in 2021. Coaching Happy with Sherry Goldman May 16, 2021 • 3 MIN Audrey Tesora, Professional Organizer and Founder of Right Touch Organizing Services May 24, 2021 • 2 MIN Brief interview with Audrey Tesora, a Professional Organizer and Founder of Right Touch Organizing Services.

Why Is Internet Marketing The Best Place To Spend Your Marketing Dollars? SAS Affiliate Bonus|Do Not Buy SAS Affiliate Platinum Till You See This! Would you like access to the same system I use to rank videos on the first page of Google in minutes? What a better companion to the SAS Affiliate Platinum then a way to quickly rank your video and enjoy even more free traffic to your offers. Yes, SAS Affiliate provides you with insider strategies for launching successful affiliate campaigns, helping local businesses rank in the Google search results, getting started in eCommerce, ninja tactics to planning profitable email marketing campaigns, and so much more. Now, you can take all the knowledge you've learned from the Jason's training and mentoring and turbocharge your success using Paul Murphy's 24-Hour Ranking System. This system is valued at $997 but is yours free when you purchase SAS Affiliate through my partner link. Watch the video to lean more about this amazing bonus and then click the button below to join SAS Affiliate Platinum and claim your bonus. 1. 2. 3.

Crush Writer's Block With These 5 Blog Writing Lessons LONDON (Not The News) - Welcome to episode one of #NotTheNews with Jolyon Rubinstein (that’s me)! Each week we will bring you a new episode, covering stories that mean a lot to me and hopefully will to you too. We need to better understand what the hell is going on; we are living in deeply troubling and confusing times. This week we kick off by looking at the £5billion Secret Government Coronavirus Scandal, where the UK government has handed out more than £5billion in public money to private companies, often with little or no experience in providing the services they claim to provide, all in the midst of the deadly coronavirus pandemic. Over the coming shows we are going to discuss the US Presidential Election, the leader of the Labour Party, Sir Keir Starmer, and much, much more. Please share this video and subscribe to our channel RIGHT NOW! Thank you so much for all the amazing support and encouraging works that you have sent us so far, its means everything. Love, Jolyon xx 🏆 Credits:

Sqribble Review - Here’s the Truth What is Sqribble? Sqribble is the new and improved software that has been recently launched to make the lives of online content creators easier. The days and hassle of writing, designing, and formatting are over. The software is designed to be particularly beneficial to authors, writers, content creators, educators, editors, bloggers, and whoever wants to unleash their content online to gain audience attraction. Sqribble’s Awesome Features: The online e-book creator studio offers 50 eye-catching templates in 15 profitable popular niche categories for users to choose from, with a variety of over 300 layout styles. The process of using Sqribble is very easy; after you load the program, you get to pick your favorite template out of the 50 options you have. How Do I Use Sqribble? Once your content is uploaded, all you have to do is drag and drop the content on any page! On top of aiding the design and creative process, Sqribble exposes its users and their work to bigger online audiences.

How Does the Electoral College Work? While I’m certainly familiar with how the Electoral College works, there a couple of things about its impact that I just hadn’t been clued in on. For one, I hadn’t realized you could easily put metrics to how much “influence” voters have. A voter living in state where a larger number of electors represent a smaller number of voters has more influence than voters living in a state where a smaller number of electors represent a larger number of people. The crux of how these mismatches occur is that while there is an elector for each House seat (and these are roughly proportional to the population), there is also an elector for each Senate seat — and every state gets two, no matter how small. To take an extreme example, you’ve got 1) Wyoming, with fewer than 600k people, and 3 electoral votes (1 House seat + 2 Senate seats) and 2) California with 40m people (rounded by about as much as the population in Wyoming), and 55 electoral votes (53 House seats + 2 Senate seats).

My SAS Affiliate Evaluation - The Most Value Jam-packed Associate Training I've Experienced! Bookmarks 1 Organic Carpet Cleaning Benefits The highest quality upholstery cleaning Home is where we come to rest and recharge for the challenges and activities in the world beyond. After sleeping, eating and relaxing –– not to mention having pets and visitors around – your furniture will take quite a beating. At Green Carpet, our qualified professionals have experience with cleaning mattresses, sofas, dividers, cushions and more. We use these specialty tools to control the flow of moisture and prevent it from penetrating deeper into the furniture where it will not dry well. You can count on Green Carpet to be professional, timely, efficient and make sure you’re satisfied every step of the way. Pet & Human-Friendly Solutions Green Carpet ~ San Francisco uses only the best pet and human friendly upholstery cleaning solutions. How we work: To complement your newly cleaned furniture, request a carpet cleaning & rug cleaning as well!

Attention Span in Adults is Diminishing Over recent years, it has become more apparent that the attention span in adults is becoming less and less. The cause of which is our constant obsession to keep up-to-date with what’s going on in our email, social media and other digital platforms that we are involved with. As we constantly shift our attention from one thing to the next, our brain begins to retrain itself to be always looking for new stimuli. A Skype message comes in, someone we’re connected to on Facebook just posts a picture of what they’ve cooked for dinner, someone’s sent a YouTube video, Facebook messenger pings etc etc. It’s magnified 100x because wherever we go, our phone constantly keeps us updated with what’s going on! The most important thing you can do for your productivity and your business is to set aside time each day to disconnect. We found an article on providing lots of useful tips on increasing productivity which we think you will find really useful. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

Internet Marketing - PPC And Banner Advertising Varför använda sociala medier för affärer? 43% av använder sociala medier för att undersöka varumärken (Hootsuite, 20 februari). Därför vill varje företag finnas i sociala medier. Så, hur ser du till att ditt varumärkes närvaro på sociala medier lockar kunder att köpa från just dig? 6 tips för varumärken att använda i sociala medier 1. Vad är det du vill uppnå genom att finnas i sociala medier? 2. När du väl har bestämt ditt mål är det dags att välja dina sociala medieplattformar. 3. Innan du börjar lägga upp, kolla vad dina konkurrenter gör. 4. Kom alltid ihåg att människor följer varumärken för vad varumärkena tror på. 5. När du börjar på sociala medieplattformar kan det vara överväldigande att publicera varje dag. 6. Ett annat vanligt misstag är att ignorera plattformens funktioner och skapa samma inlägg för alla plattformar. Ett exempel på detta är Instagram Reels, som visar dina rullar för nya människor, inte bara dina följare. Lycka till Vill du ha en hemsida som säljer?