Study Hacks On Sam Harris and Stephen Fry’s Meditation Debate February 19th, 2019 · 44 comments A few weeks ago, on his podcast, Sam Harris interviewed the actor and comedian Stephen Fry. Early in the episode, the conversation took a long detour into the topic of mindfulness meditation. Harris, of course, is a longtime proponent of this practice. What sparked the diversion in the first place is when, early in the conversation, Fry expressed skepticism about meditation. Typically when we find ourselves in a chronic state of ill health it’s because we’ve moved away from something natural that our bodies have evolved to expect.Paleolithic man didn’t need gyms and diets because he naturally exercised and didn’t have access to an overabundance of bad food.Mindfulness mediation, by contrast, doesn’t seem to be replicating something natural that we’ve lost, but is instead itself a relatively contrived and complicated activity. Harris’s response was to compare meditation to reading. Read more » Myth Confirmed
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50 Life Hacks to Simplify your World Life hacks are little ways to make our lives easier. These low-budget tips and trick can help you organize and de-clutter space; prolong and preserve your products; or teach you something (e.g., tie a full Windsor) that you simply did not know before. Most of these came from a great post on tumblr. There is also a great subreddit ‘r/lifehacks‘ with some fantastic tips as well. 20. 40. Sources – muxedo task: 99 Life Hacks to make your life easier! If you enjoyed this post, the Sifter highly recommends:
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