SMOOTHIE TYPES, RECIPES, BENEFITS AND HOW YOU CAN DO IT
Smoothies are commonplace among healthy living enthusiasts and most surprisingly smoothies are very easy to make but more importantly smoothies is good for everyone. You may wish to include in your recipe fruits and veggies, you make also want to feel like a pro and then you whip up more ingredients in order to get that delicious blend. This is why there is no doubt that smoothies have become a regular feature on menu item at even fast-food joints everywhere you go—but the truth is that not all smoothies are created the same way. But at that there is however no gainsaying that you’re always better off when you skip high-calorie; sugary drinks disguised as healthy alternatives. There are quite a number of smoothies types and in this piece, we shall consider: Smoothie typesSmoothie recipesSmoothie benefitProcedures to make smoothies yourself A. Green smoothie is a uniquely blended drink combination that mainly comprises of vegetable greens or fruit, or sometimes even a combination of both.