Free Things to Do - Free Tips on Saving Money at WomansDay As much as I love the word, I have to admit it makes me suspicious. Just this week I won a “free” vacation, but the fine print says I need to send in a cashier's check to claim my prize. Sadly, “free” is usually a sneaky way to clean out my wallet. But every now and then an exception comes along that's truly free-no strings attached, no hidden agendas. Business cardsVistaPrint is an online printing company known for its amazing offer of 250 free business cards. Why's it free? Expert computer helpIf you've ever had a computer problem and wanted to pull out your hair in frustration, this is for you. Why's it free? Spanish lessonsWant to learn the basics of practical spoken Spanish? Why's it free? Business classesLearn everything from how to write a business plan to how to finance your venture through the Small Business Administration's website (sba.gov). Why's it free? Credit reportIf you haven't done this already, do it now. Why's it free? Why's it free? Why's it free? Why's it free?
Brown bread vs. white: Are darker foods always better? When it comes to healthy eating, we’re told to choose our foods by colour. The darker and brighter the colour, the more nutrients and phytochemicals they have. For many foods that’s good advice. Brown bread has more vitamins and fibre than white bread. But dark versus light or brown versus white isn’t always a straightforward choice. Consider raisins. Can you pick which of the following foods deliver the most nutrition? Brown eggs vs. white eggs In this case brown does not mean more nutritious. Brown sugar vs. white sugar Brown isn’t better when it comes to sugar either. Whole wheat pasta vs. white Smart pasta In this case, brown is better for you. But unlike Catelli’s Smart pasta, whole wheat pasta is made from 100-per-cent whole grain semolina flour. Dark poultry meat vs. white poultry meat It’s true that breast meat has fewer calories and fat than meat from the leg and thigh. But if you’re looking for more nutrients, dark meat is a better choice. Pumpernickel bread vs. white bread
10 Weird and Mysterious Places on Earth digg 1. Mystery Spot Mystery Sport is a tourist attraction near Santa Cruz, California, famous because of its disrespect to the laws of physics and gravity. 2. The question about the triangle that swallows ships, planes and all the people with them still waits for its answer. 3. Socotra is archipelago the Horn of Africa and Arabic Peninsula, but the main island of Socotra is 95% of the whole landmass, while the rest is just small islands. 4. Mount Roraima is located on the triple border point between Brazil, Guyana and Venezuela. 5. Rio Tinto is located in south-western Spainand originates from Sierra Morena mountains of Andalusia. 6. The Fly Geyser, near Gerlach, Nevada, is strange because it somehow grows up. 7. McMurdo Dry Valleys are located on Antarctica but, believe it or not, they lack snow. 8. The well known statues on the Easter Island, the moai, still remain mystery for the researchers. 9. 10. Racetrack Playa in California is well known due to its sailing stones.
67 Cheap Date Ideas for the Recession-Era Romantic by Kyle O'Connor on April 29, 2009 When you’re in the middle of the worst recession since the Great Depression, it’s not always easy to come up with the cash to impress your date. Luckily, there’s still tons of fun and romantic things you can do that take little-to-no money—all that’s required is a little creativity. Here’s our 67 favorite ideas for cheap dates: 1. Dating doesn’t have to be expensive. Tags: dating, love, romance, soul-mates, spiritual-blogs, spiritual-communities, spiritual-networks, spirituality Meteor sky show set to reach peak 17 November 2011Last updated at 13:22 The Leonids peak on Thursday night The annual Leonids meteor shower is set to reach its peak on Thursday, astronomers say. The shower is caused by the Earth moving through a shower of debris from the comet Tempel-Tuttle. In most years, the shower produces some 10-15 meteors per hour. As is usual, city lights or moonlight could obscure the view for observers. Although normally a quiet meteor shower, every 33-34 years the Leonids put on a major display, known as a meteor storm. The last time this happened was 1999, when more than 1,000 meteors per hour were could be seen. However, many stargazers will still be out this evening to watch, in case they have a stroke of luck. The "radiant" - the apparent origin in the sky - of the meteors lies in the constellation Leo, and it is from here that the Leonids take their name.
10 places to move abroad and extend your life Throughout history, people have been intrigued by legends of societies where residents thrived well past 100 years old. Today, there is skepticism whether any such place exists, but health scientists do scour the globe in search of medicinal remedies and other lifespan enhancements. In fact, many “pockets” around the world have been identified as “Blue Zones,” where locals enjoy high quality of life and health in old age. While failing to offer one “secret,” these regions share community factors such as diet, social integration, activity level, and outlook on life. While genetics plays a role in how long we live, researchers believe lifestyle factors account for 75% of our longevity. 1. Japanese rank high in lifespan studies, but Okinawans boast exceptional health. Okinawan cuisine, Photo: pelican The Okinawa diet has been studied intensely. 2. Situated between Spain and France, this small principality of 84,000 people has one of the longest life expectancies in world. 3. 4. 5. 6. 7. 8. 9.
- Living Bueno - How to Live Anywhere in the World for Free Skeptical Face Travel for free? This dudes crazy right? Today is part two of what I am calling the "Knowledgeable Nomads" series, in which I will be teaching my readers how they can travel the world while ballooning their savings accounts rather than draining them dry. In the first part of this series I discussed general topics such as how to figure out what you want, devising your own getaway plan, quitting your job, creating a mobile income and taking the leap. Possibly the most common excuse I hear when urging others to travel and see the world, is the financial barrier that is separating them from partaking in such a journey. How To Live Anywhere in The World For Free By- Rick A. Letter from Franco, my host from my upcoming voyage to Sicily: "Rick, sounds good, I do have a couple of people here, what I could do is give you the country cottage and that way you can have the freedom to do your writing. would you be interested in that?" Franco 1.
Black Hole Birth Announcement - Space News For the first time, astronomers have produced a complete description of a black hole, a concentration of mass so dense that not even light can escape its powerful gravitational pull. Their precise measurements have allowed them to reconstruct the history of the object from its birth some six million years ago. Using several telescopes, both ground-based and in orbit, the scientists unraveled longstanding mysteries about the object called Cygnus X-1, a famous binary-star system discovered to be strongly emitting X-rays nearly a half-century ago. The system consists of a black hole and a companion star from which the black hole is drawing material. “Because no other information can escape from a black hole, knowing its mass, spin, and electrical charge gives a complete description of it,” said Mark Reid, of the Harvard-Smithsonian Center for Astrophysics (CfA). The VLBA, dedicated in 1993, uses ten, 25-meter-diameter dish antennas distributed from Hawaii to St. On the Net:
10 Most Terrifying Places on Earth - StumbleUpon Creepy There are places on this planet that are stranger than the most alien landscapes we have ever imagined. Places that make your skin crawl. We hear screams in the night, footsteps in the hall. The History The Riddle House in Palm Beach County, Florida, was originally a funeral parlor. The Terror Joseph, one of Riddle’s former employees, committed suicide by hanging himself in the attic of the house. The Northern part of Summit County in Ohio is known by the eerily blunt moniker, Helltown. Whether based on a kernel of truth or cooked up in the heads of creative visitors, the persistent legends of Helltown add to the creep factor. Stull, Kansas, is a tiny, unincorporated town in Bumfuck, Nowhere- er, pardon, Douglas County. In the early 20th century, two tragedies rocked the tiny settlement (please observe, these are not legend or folklore, but fact). “There are graveyards across America that go beyond merely being haunted and enter into the realm of the diabolical. 1.
You Know You Want Sexy Abs! | healthkicker The next month or two of work on Xanga 2.0 is going to be busy, so I wanted to share with everyone a roadmap of how we’re thinking about things! We’re dividing the work on this project into four basic phases. Phase 1. Data migration As described here, we’ve imported over every account that we have on Xanga over to the new system so that anyone who could sign into Xanga can still sign into Xanga 2.0. Finally and most important of all, we’ve imported over 2 million blogs from the old system. * We’ve archived the blogs of the hundreds of thousands of blogs where the user has logged in in the past 5 years and has at least two subscribers. * We did an additional set of archives for 200k users who had logged in the past year and had at least 10 blogs. * We’ve also archived the blogs of every single user that’s ever been premium at any point in the past… And of course, a lot of you guys archived your own blogs using the old Xanga archive generator. Phase 2. Phase 3. Phase 4.