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Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity

Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity

http://www.youtube.com/watch?v=KLjgBLwH3Wc

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Breeding the Nutrition Out of Our Food This health directive needs to be revised. If we want to get maximum health benefits from fruits and vegetables, we must choose the right varieties. Studies published within the past 15 years show that much of our produce is relatively low in phytonutrients, which are the compounds with the potential to reduce the risk of four of our modern scourges: , cardiovascular disease, and . The loss of these beneficial nutrients did not begin 50 or 100 years ago, as many assume.

Green Superfood From Moringa Tree Can Be Used to Prevent and Treat Over 300 Diseases The superfood known as moringa (from the moringa tree) contains several thousand times more of the powerful anti-aging nutrient zeatin than any other known plant — and that it also has 2 compounds that prevent cancer and stop tumor growth. The moringa is a genus of trees indigenous to Southern India and Northern Africa. It is a short, slender, deciduous, perennial tree that grows about 30 feet tall. Once grown only in India, Africa and the Himalayas, it is now cultivated in Central and South America, Sri Lanka, Malaysia and the Philippines.

Harvard cracks DNA storage, crams 700 terabytes of data into a single gram A bioengineer and geneticist at Harvard’s Wyss Institute have successfully stored 5.5 petabits of data — around 700 terabytes — in a single gram of DNA, smashing the previous DNA data density record by a thousand times. The work, carried out by George Church and Sri Kosuri, basically treats DNA as just another digital storage device. Instead of binary data being encoded as magnetic regions on a hard drive platter, strands of DNA that store 96 bits are synthesized, with each of the bases (TGAC) representing a binary value (T and G = 1, A and C = 0). To read the data stored in DNA, you simply sequence it — just as if you were sequencing the human genome — and convert each of the TGAC bases back into binary. To aid with sequencing, each strand of DNA has a 19-bit address block at the start (the red bits in the image below) — so a whole vat of DNA can be sequenced out of order, and then sorted into usable data using the addresses.

Modern Alternative Kitchen photo source Veganism. That word alone can start a fire between two people. Our diets are close to our hearts, I get that. World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease By Dr. Dwight Lundell, M.D. We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. 5 Steps to Clear Skin & Why Nutrition is Everything. ~ Sarah Clark Via Sarah Clark on Jan 30, 2014 My destiny was set when I was born—or so it seemed. When my mom looked upon my new born face, to her horror she saw pimples on my chin. Now, every mother thinks her newborn is a beauty, and although she says I was, she couldn’t help but focus on those little pimples. You see, she had suffered with rosacea for years and dreamed of a clear complexion for her daughter.

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes Michael Forrester, Prevent DiseaseWaking Times With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats ebooks download free NewTrends Publishing; 2nd edition | 1999 | ISBN: 0967089735 | English | 688 pages | PDF | 28.05 MBA full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods. keep visiting our site to download Miscellaneous free pdf books by rapidshare mediafire and to get Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats fro megaupload or torrent.

45 Uses For Lemons That Will Blow Your Socks Off Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7. 1. Freshen the Fridge Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.

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