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95 Questions to Help You Find Meaning and Happiness

95 Questions to Help You Find Meaning and Happiness
post written by: Marc Chernoff Email At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story. This process of self-reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our long-term goals and happiness. The questions below will help you with this process. In one sentence, who are you? Please share your thoughts with us in the comments section below. Photo by: Hartwig HKD If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...

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30 Days to Changing Your Game GAME ON!! [Day 1 - 30] Can you believe it?! Day #1 of 30 Days to Changing Your Game is FINALLY here!! YAY!! Que theme music: Hey! Ho! Creative Writing Prompts After weeks of secret detective work, partners Barbara and Nolan are on the verge of cracking the case. They’ve been posing as employees at a high-profile financial firm named MoneyMakers LLC., trying to prove that the CEO named (fill in the blank) has been ripping customers off. After hearing him say incriminating things into... You’ve been an extreme coupon cutter for years, to the point where you have gained national recognition for it. But you’ve developed a rival coupon-er named (fill in the blank). He/she has challenged you to an extreme coupon-off, with a list of specific groceries, a budget and only one day to see who can...

101 Questions that Empower You Are you asking the right questions? Inspiring minds want to know. The right question can be just the right prompt to inspire you to action, gain better perspective, or help you make the most of any situation. Here is a set of 101 of my favorite questions that I draw from whether it’s to shape my day, solve a problem, figure out next steps, or get “on path.” What’s the way forward? 7 Questions You Will Ask at the End of Your Life Email A few months ago I shared twelve pieces of wisdom my grandmother left behind for me after she passed. This wisdom was written in an old leather-bound journal she aptly named her ‘Inspiration Journal.’ Today I want to discuss seven questions she had written at the bottom of her final entry. Although my grandmother never wrote down her answers to these questions, the questions alone are extremely thought provoking. I’ve listed them below and shared some of my own thoughts about each one.

60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home

Personal Journal Writing Prompts One of the common statements I have heard is "I want to journal but I don't know how." For someone who has been journaling a long time or even all their lives this may seem like a silly statement and the likely response may be "You just pick up a pen and start writing." If you have not had an affinity for journaling it really is not that easy. If you want to journal the first thing you need to ask is "Why?" Do you want to journal to clear your head and work through your problems or do you want to journal to capture the history of your life? Perhaps you just want a daily recollection of your activities. Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives “If you imagine less, less will be what you undoubtedly deserve,” Debbie Millman counseled in one of the best commencement speeches ever given, urging: “Do what you love, and don’t stop until you get what you love. Work as hard as you can, imagine immensities…” Far from Pollyanna platitude, this advice actually reflects what modern psychology knows about how belief systems about our own abilities and potential fuel our behavior and predict our success. Much of that understanding stems from the work of Stanford psychologist Carol Dweck, synthesized in her remarkably insightful Mindset: The New Psychology of Success (public library) — an inquiry into the power of our beliefs, both conscious and unconscious, and how changing even the simplest of them can have profound impact on nearly every aspect of our lives. One of the most basic beliefs we carry about ourselves, Dweck found in her research, has to do with how we view and inhabit what we consider to be our personality.

Escalation of commitment - Wikipedia, the free encyclopedia Escalation of commitment was first described by Barry M. Staw in his 1976 paper, "Knee deep in the big muddy: A study of escalating commitment to a chosen course of action". [ 1 ] More recently the term " sunk cost fallacy " has been used to describe the phenomenon where people justify increased investment in a decision, based on the cumulative prior investment, despite new evidence suggesting that the cost, starting today, of continuing the decision outweighs the expected benefit. Such investment may include money, time, or — in the case of military strategy — human lives. The phenomenon and the sentiment underlying it are reflected in such proverbial images as "Throwing good money after bad", "In for a dime, in for a dollar", or "In for a penny, in for a pound". The term is also used to describe poor decision-making in business , politics , and gambling . [ edit ] The 4 main determinants in escalation of commitment

10 Things to Remind Yourself on a Daily Basis Bad days can be extremely overpowering sometimes. When we're having a bad day, everything feels wrong and the day seems to get even worse as we sink further into frustration and despair. By the end of the day, all we want to do is pull the covers up over our heads and block it all out. English Language Arts: Writing Prompts/Journal Topics What is... What is something you dislike about yourself? What is something you do well? What is your favourite room in your home and why? What is a good neighbour?

NaBloPoMo November 2011 Writing Prompts If you're participating in NaBloPoMo in November -- or even if you're not! -- here are some prompts to get you going. Writing prompts appear here nightly, Monday to Friday (weekends are for free-writing!) Wednesday, November 30, 2011 What did you learn from doing NaBloPoMo? Tuesday, November 29, 2011 What is the last thing you do before bed? Monday, November 28, 2011 Describe an heirloom that has been passed down through generations of your family.

About Marilee Adams « Inquiry Institute About > About Marilee Adams Marilee Adams, Ph.D., is an author, executive coach, facilitator, and professional speaker. She is president and founder of the Inquiry Institute, a consulting, coaching, and educational organization and the originator of the QUESTION THINKING™ methodologies. Marilee is the author of Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning, her latest book about cultivating the Learner Mindset for breakthroughs in schools, and Change Your Questions, Change Your Life: 10 Powerful Tools for Life and Work, a best-selling business and relationship fable about an executive coach and inquiring leadership. She also authored a textbook, The Art of the Question: A Guide to Short-Term Question-Centered Therapy. She wrote a chapter for Action Learning and Its Applications, Present and Future and coauthored, with Drs.

Fear Note: This article is a follow-up to the guest post I wrote for The Bold Life (thanks, Tess!) about how to flourish in the face of fear. “The presence of fear is a sure sign you’re trusting in your own strength.”

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