Emotional Intelligence What is emotional intelligence? Emotional intelligence (EQ) is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence impacts many different aspects of your daily life, such as the way you behave and the way you interact with others. If you have high emotional intelligence you are able to recognize your own emotional state and the emotional states of others, and engage with people in a way that draws them to you. Emotional intelligence consists of four attributes: Self-awareness – You recognize your own emotions and how they affect your thoughts and behavior, know your strengths and weaknesses, and have self-confidence. Why is emotional intelligence (EQ) so important? As we know, it’s not the smartest people that are the most successful or the most fulfilled in life. Emotional intelligence affects: Your performance at work. Next step...
Psychological Self-Help - new - Table of Contents The Search for Basic Emotions Table of Contents Before reading this you might want to explore your own emotions. One way to help a person do this is to study this web page: Understand, Identify Release Your Emotions. In a very simple way the left brain is very logical and linear and is always trying to figure out how the right brain sees the big picture and has more insight into emotions. Later in this web page, I describe seven basic emotions that seem to cover all the many presented on this web page. Language Confusing Before we start, a word of warning. Emotions have all sorts of words used to describe them. If we are to investigate emotions we have to include the observer. Emotions and feelings stem from two great sources, namely the body (sickness, tired, etc) and other people (love, hate, anger, etc). The Plutchik Model of Emotions Before we continue, it would be best to consider Robert Plutchik's psychoevolutionary theory of emotion. There are other lists of emotions, some of which are listed below. Hunter B. 1.
The Martin Luther King Jr. Center for Nonviolent Social Change How to Let Someone Go - wikiHow, the free how-to guide Edit Article Letting Go of an ExLetting Go of an Unrequited LoveLetting Go of a Passed Love OneLetting Go of a Toxic Friendship Edited by Horses4Ever, Nicole Willson, Travis Derouin, Flickety and 28 others When you wake up in the morning, you are a new person. Ad Steps Method 1 of 4: Letting Go of an Ex 1Let yourself feel. Method 2 of 4: Letting Go of an Unrequited Love 1Assess your standards. Method 3 of 4: Letting Go of a Passed Love One 1Practice releasing regrets. Method 4 of 4: Letting Go of a Toxic Friendship 1Make it as positive as possible. Tips
Emotional Competency - Explore the Logic of Passion Quantum entanglement Quantum entanglement is a physical phenomenon that occurs when pairs or groups of particles are generated or interact in ways such that the quantum state of each particle cannot be described independently – instead, a quantum state may be given for the system as a whole. Such phenomena were the subject of a 1935 paper by Albert Einstein, Boris Podolsky and Nathan Rosen,[1] describing what came to be known as the EPR paradox, and several papers by Erwin Schrödinger shortly thereafter.[2][3] Einstein and others considered such behavior to be impossible, as it violated the local realist view of causality (Einstein referred to it as "spooky action at a distance"),[4] and argued that the accepted formulation of quantum mechanics must therefore be incomplete. History[edit] However, they did not coin the word entanglement, nor did they generalize the special properties of the state they considered. Concept[edit] Meaning of entanglement[edit] Apparent paradox[edit] The hidden variables theory[edit]
Table of contents (With last update date) Cover Foreword (August 13, 2009) Part 1. Preface to part 1 (April 12, 2000) Chapter 1. 1.1. 1.6. 1.7. Chapter 2. 2.1. 2.2. 2.3. 2.4. 2.5. 2.6. Chapter 3. 3.1. 3.2. 3.3. 3.4. Chapter 4. 4.1. 4.2. 4.3. 4.4. Chapter 5. 5.1. 5.2. 5.3. 5.4. 5.5. 5.6. 5.7. 5.8. 5.9. 5.10. 5.11. 5.12. 5.13. 5.14. 5.15. 5.16. Chapter 6. 6.1. 6.2. 6.3. 6.4. 6.5. 6.6. 6.7. 6.8. 6.9. 6.10. 6.12. Part 2. Preface to part 2 (October 17, 2010) Chapter 7. 7.1. 7.2. 7.3. 7.4. 7.5. 7.6. 7.7. 7.9. 7.10. Chapter 8. 8.1. 8.2. Chapter 9. 9.1. 9.2. 9.3. 9.4. 9.6. Chapter 10. 10.1. 10.2. 10.3. 10.4. Chapter 11. 11.1. 11.2. 11.3. 11.4. 11.5. 11.6. 11.7.The victim/victimizer polar pair 11.8. 11.9. 11.10. Chapter 12. 12.1. 12.2. 12.3. 12.5. 12.6. 12.7. Chapter 13. 13.1. 13.2. 13.3. 13.4. 13.5. 13.6. 13.7. 13.8. 13.9. 13.10. 13.11. 13.12. 13.13. Chapter 14. 14.1. 14.2. 14.3. 14.4. 14.5. 14.6. 14.7. 14.8. Chapter 15. Chapter 16. 16.3. 16.4. 16.5. Part 3. Preface to part 3 (November 18, 2009) Chapter 17. 17.1.
Basic Emotions Explanations > Emotions > Basic Emotions List of emotions | So what List of emotions What are the basic emotions? As ever, theorists disagree. Here is a deeper list of emotions as described in Shaver et al. (2001), where emotions were categorised into a short tree structure. There are also moves to minimize the number of basic emotions. Learn to recognise emotions at increasing levels of detail. See also Plutchik's Ten Postulates Ekman, P. (1972). Ekman, P., Friesen, W. Frijda, N. Gray, J. Izard, C. Jack, R.E., Garrod, O.G.B and Schyns, P.G. James, W. (1884). McDougall, W. (1926). Oatley, K., & Johnson-Laird, P. Ortony, A., & Turner, T. Panksepp, J. (1982). Parrott, W. (2001), Emotions in Social Psychology, Psychology Press, Philadelphia Plutchik, R. (1980). Shaver, P., Schwartz, J., Kirson, D., & O'Connor, C. (2001).
Internet Sacred Text Archive Home Makes you think – The way you think about time has a big effect on your behavior by Marshall Brain | June 23, 2010 This is a fascinating video that looks at the different ways that human beings perceive time and the effects that these perceptions have on our behavior: The video starts by identifying six ways to perceive time: 1) Looking at the past as “the good old times” (past positive) 2) Looking at the past as a time filled with regrets and failure (past negative) 3) Present Hedonistic – focused on maximizing immediate pleasure and minimizing immediate pain 4) Present Fated – things happen because of my conditions 5) Future oriented, working to succeed in the future. 6) Future oriented, focused on an afterlife Some fun facts that come from the video: - “Protestant countries have higher gross national products than catholic countries.” - In some countries (e.g. - You can measure the pace of life in different cities. Starting around the 6 minute point there is a really interesting section on the effects of video games on thinking.
List of Emotions Quantum Physics, Spirituality And Your Thoughts, Beliefs and Emotions Quantum Physics, Spirituality And Your Life Experience : They're Not As Different Nor as Separate As You May Currently Think And Believe. Your Thoughts, Beliefs and Emotions Shape Your World. Now You'll FINALLY Understand Why in a Very Simplified Kind of Way!! Quantum Physics once understood not only can but will open your eyes to an unseen world few are aware of as well as enable and empower you to see the importance of consciously aligning your thoughts, emotions and actions with your heartfelt desires making the term Heaven on Earth more than just a nice thought or novel idea simply because, You CAN Quantum Physics Demystifies The Process Of Creation and Reveals The Simplicity of Conscious, Intentional and Purposeful as Well as Unconscious and Unintentional Manifestation What exactly is Quantum Physics? An on the surface look of a strictly intellectual nature of what Quantum Physics is and what quantum physicists do may, and perhaps does sound a bit ho hum or really complex. How so?
Temperamentos 1 Corintios 13: 11-13 ¿Eres temperamental? / ¿Que entiendes por esta palabra? Es muy probable que en alguna situación de tu vida, te comportaste tan mal que a la hora de reflexionar en tu actitud, te preguntes: ¿Por qué actué de esta manera? Veras, tu no es lo malo, es muy posible que no conozcas aun el potencial que tienes y lo mucho que puede ser trasformado por medio del espíritu santo. Corintios 5:17 La mayoría de las personas que fracasan emocionalmente o en sus relaciones sociales, familiares, espirituales o incluso amorosas, es porque no se conocían así misas, y no supieron ver lo dones que el espíritu santo les estaba otorgando, por lo que tampoco fueron capaces de conocer a las personas que los rodeaban. Jamás se puede llegar a conocer a una persona en su totalidad, pero si se puede tener una muy buena idea de como es alguien en general si aplicamos la base temperamental, tanto en ti mismo como en los demás. Para estar listos y fortalecidos para toda buena obra. Colosenses 1: 9-11