Caregiver Support Groups in Singapore

Social Isolation Leads to Depression for Seniors As people age, they may become isolated; and that isolation can lead to depression, according to a recent post from the Straits Times. A study led by Dr. Nadee Goonawardene reveals that seniors living alone are most at risk for mental health issues like depression. The Struggle with Social Isolation Elderly people often live alone, especially after the death of a spouse. Modifying Home Environments to Support Older Adults' Independent Engagement in Daily Tasks Making modifications to your home can help the elderly at home be more independent, especially after being discharged from the hospital. Making Your Home Elder-Friendly The elderly needs an environment where they can move around safely. Modifying your home by removing slippery rugs, installing grab bars, etc. can make your home safer for them, especially after they have returned home from the hospital. When our loved ones feel safe, they are able to move independently and comfortably. They will also be able to resume their regular routines and activities faster.

Active ageing programmes Active ageing programmes (AAPs) encourage seniors to stay active, healthy and socially engaged. Seniors can join these programmes that are located in their neighbourhood. Sweat it out in group exercise sessions Learn a range of different exercises, including Zumba Gold, Kpop fitness, stretch band exercises and low impact aerobics. These exercises help to strengthen the seniors’ joints and muscles, improve their heart health and circulation, and keep their minds and bodies healthy! How to Avoid Social Isolation During Coronavirus Pandemic 2. Plan and connect It's important to talk to family and friends to develop a plan to safely stay in regular touch as we socially distance ourselves, or if we are required to self-quarantine for a possible exposure or are in isolation for a COVID-19 infection.

Coronavirus: Elderly hit hard by social isolation amid circuit breaker measures, Health News A needle and the television set - these two objects have been keeping 83-year-old Nellie Woo company from morning to night for the past week while she is holed up alone at home. She used to enjoy playing bingo and exercising with her elderly neighbours at the Senior Activity Centre (SAC) downstairs, as well as chatting with volunteers who visited her studio flat. Now that all activities for seniors - including home visits - have ceased due to strict circuit breaker measures, Madam Woo is feeling lonely and emotionally down. She thinks about suicide sometimes, and has spent so much time staring at her patchwork and TV lately that her doctor had to give her antibiotics for dry eyes.

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21 Fun Activities for the Elderly in Singapore At Home 5. Play old school games Go back in time as you and your loved ones engage in a nostalgic game of 5 stones, pick up sticks, as well as traditional games like the Chinese Chess and Congkak available here. For a local twist, check out games from Hua Hee and KYDZ. Recovery Intervention to Promote Social Connectedness through Social Recreational Programs for Persons with Dementia: A Critical Analysis 1. Introduction On a global scale, more and more individuals are living longer, thus increasing the global aging population. It is important to take into consideration that as the population ages, certain health requirements need to be fulfilled in order to meet the needs and specificity of care for older adults outside the traditional medical care model [1]. Such is the case among individuals living with dementia in addition to the family members and loved ones who care for them. It is crucial to be prepared as a society to address the needs of older adults at the community level and provide a more holistic approach to health and wellness.

Cognitive Development in Late Adulthood - PSY 180 - Psychology of Aging - Textbook - LibGuides at Hostos Community College Library Cognitive Development in Late Adulthood There are numerous stereotypes regarding older adults as being forgetful and confused, but what does the research on memory and cognition in late adulthood actually reveal? In this section, we will focus upon the impact of aging on memory, how age impacts cognitive functioning, and abnormal memory loss due to Alzheimer’s disease, delirium, and dementia.

Free Printable: Large Crossword Puzzles for Older Adults Crossword puzzles exercise the brain Doing something that’s enjoyable and mentally stimulating can improve quality of life. In addition to the fun, studies have shown that brain exercises can keep seniors sharper for up to 10 years longer. And, games like crosswords may even help older adults prevent brain plaques associated with Alzheimer’s disease. To keep your older adult engaged and exercising their brain, we found a great source for free, large-print printable crossword and word search puzzles.