Engulfed by Depression - A Story on Depression

Support for Individuals and Caregivers Support for Individuals and Caregivers As an individual living with a mental illness, social inclusion plays a central role in recovery. However, the lack of understanding about mental illness, compounded by the negative portrayals of the mentally ill in the media, often adds to the marginalisation of this misunderstood group. Without acceptance from the community, people with mental illness often face discrimination, lack social support, and find themselves isolated. It is therefore important to build the emotional resilience and find pillars of support at home, at work and in the community.

Many still steer clear of people with mental illness: Poll, Singapore News Even as more people are seeking outpatient treatment at the Institute of Mental Health (IMH), more than five in 10 respondents in a recent survey indicated they are unwilling to live with, live nearby or work with a person with a mental health condition. The survey, which is the first of its kind by the National Council of Social Service (NCSS), found that most people agree that more needs to be done to reduce societal stigma, yet they are also reluctant to accept them on an individual level. In the survey of 1,796 people conducted last year, six in 10 people said they believe that mental health conditions are caused by a lack of self-discipline and willpower, while half believe that persons with mental health conditions should not be given any responsibility. But seven in 10 respondents acknowledged that persons with mental health conditions experience stigma and discrimination in their daily lives, and eight in 10 said they believe the best therapy is for them to be included in society.

WE CARE Community Services : Alcohol Addiction Do you continue to drink when it causes you problems? What you should be aware of when you drink Alcohol is often used as a social lubricant in social settings. Drinking is legal in Singapore if you are 18 and above. Even though alcohol is legal and socially accepted, there are risks and problems associated with persistent drinking. Risky Drinking Depression Besides lifestyle changes, depression can be managed also through a range of treatment strategies, including medication, counselling or psychological intervention with the help of experts. Treatment needs vary from individual to individual. If you're suffering from depression, it's best to approach a mental health professional to find out what treatment (or combination of treatments) is available and suited to you, and with their help, develop an individualised support plan. Remember, depression will not go away by itself.

Obsessive-Compulsive Disorder Obsessions are defined as recurrent, persistent ideas, images or impulses. Compulsions are an attempt to reduce the anxiety caused by the obsession. Compulsive behaviour may be physical or mental acts that are repetitive and purposeful, and performed in response to an obsession. Individuals with OCD may have co-morbid depression. To watch videos on other common conditions, click here. Signs and Symptoms 1 in 7 people in Singapore have experienced a mental disorder – and some millennials are more susceptible to mood and alcohol-related ones, Business Insider - Business Insider Singapore Around one in seven people in Singapore have experienced a mental disorder at some point in their lives. Singapore Press Holdings A study has found that more people in Singapore have experienced mental disorders at some point in their lives. The 2016 study found that one in seven people in Singapore (13.9 per cent) have experienced specific mood, anxiety, or alcohol use disorders in their lifetime. This proportion is an increase from roughly one in eight (12 per cent) six years prior. The second Singapore Mental Health Study (SMHS), which was released on Tuesday (Dec 11), was spearheaded by the Institute of Mental Health (IMH), involving interviews with 6,126 Singaporeans and permanent residents.

6 common mental disorders affecting Singaporeans today and where you can go to get help, Business Insider - Business Insider Singapore Pexels There’s been an increase in the number of Singapore adults who have suffered from a mental disorder in their lifetimes, the Institute of Mental Health (IMH) said recently. According to a 2016 study, one in seven people in Singapore have experienced specific mood, anxiety, or alcohol use disorders in their lifetime, up from roughly one in eight six years prior. Read also: 1 in 7 people in Singapore have experienced a mental disorder – and some millennials are more susceptible to mood and alcohol-related ones

More people in Singapore have experienced a mental disorder in their lifetime, study finds SINGAPORE — One in seven people in Singapore have experienced a mental disorder such as bipolar disorder or alcohol abuse in their lifetime, an increase from roughly one in eight several years ago. The top three mental disorders here were major depressive disorder, alcohol abuse and obsessive compulsive disorder. This is based on the finding of the second Singapore Mental Health Study, which started in 2016 and involved interviews with 6,126 Singaporeans and permanent residents. Read also Gen Y Speaks: What caring for my mum taught me about mental illness

New moves to enhance community care for mental health, Singapore News Resources for mental health will be strengthened so people having difficulties can be identified early and supported. For instance, half of Singapore's polyclinics are expected to have mental health clinics by 2021. The Institute of Mental Health (IMH), Singapore's main psychiatric hospital, will also support more patients in the transition back home after discharge. These are part of a five-year Community Mental Health Masterplan to be launched this year that will also cover training for front-line staff and boosting of community care.

Coping with depression Everyone has felt sad at one time or another. Usually it is due to a disappointment, frustration or losing someone. Such sadness is normal. Time heals, the mood lifts and people continue to get on with their lives. But in some people, depression can be so severe that it dominates their lives, preventing them from coping as they are used to. Depression of this degree is an illness and needs treatment. Alcohol Abuse Support Whether it is binge drinking, smoking, drug or solvent abuse, you do not need to be a lone ranger in the fight against addiction. Seek support and help from these organisations to come up with a good treatment plan. Remember, a good strategic plan is half the battle won <div class="ExternalClass2FD74442A00E4B45B722792E3A2F5BF3"><h2>Alcoholics Anonymous</h2><div>Alcoholics Anonymous is a self-funded, worldwide organisation that provides a platform for alcoholics to support each other in achieving sobriety.

‘Crazy, weird, scary’: Survey unveils negative labels youths associate with mental illness SINGAPORE — Researchers have called for regular and compulsory education on mental health for youths, in the wake of a study that found a large proportion of this group having misconceptions of mental illness. Almost half (44.5 per cent) of 940 teenage students polled attached negative and pejorative labels to people with mental illness. “Crazy”, “weird”, “scary”, “stupid” and “dangerous” were among the words that came to mind then the respondents heard the term “mental illness”, reported the study, which was presented at the Frontiers in Mental Health symposium organised by the Institute of Mental Health (IMH) and Nanyang Technological University’s Lee Kong Chian School of Medicine on Tuesday (March 6). Some 46.2 per cent of the respondents, who were aged between 14 and 18, also said they would be “very embarrassed” if they were diagnosed with a mental illness, while nearly a quarter (22.7 per cent) said they would not want others to know if their relative were mentally ill.