Shaolin warrior training

USA Shaolin Temple. Official Website » How to Get Bruce Lee Like Strength Without Ever Going to a Gym Article by Zen Habits contributor Jonathan Mead; follow him on twitter. “Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” – Bruce Lee Bruce Lee was a paragon of cool and an icon of the ultimate bad-ass. What’s more impressive is that Bruce trained his body without ever stepping into a gym and with very little use of weights or machines. Here are just a few of Lee’s physical feats: Performed one-hand push-ups using only the thumb and index finger.Could hold an elevated v-sit position for 30 minutes or longer.Could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.Could break wooden boards 6 inches (15 cm) thick.Performed 50 reps of one-arm chin-ups. You don’t have to buy lots of weights or machines, either. Calisthenics.

AlexAFKolodochka Heroes of Martial Arts #17 - Ultimate CAPOEIRA Festival 370,955 views 2 years ago Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. music video made by Alexander Kolodochka, thecrowheart@gmail.com MUSIC:Serapis Bey - Zoom-Zoom-ZoomDon Omar Feat. Bruce Lee Brutally Accurate

Damien Walters Showreel 2007