background preloader

Sleep Cycle alarm clock

Sleep Cycle alarm clock
Related:  Multiple SclerosisiotBy Request videos

Multiple Sclerosis App MS self app | Move Over MS …with the MS self app, the power is in your hands. Access unique tools and fun features anytime, anywhere. The MS self app is designed to help you manage your MS. With one free download to your iPhone® and/or iPad®, you’ll have 24/7 access to fun, user-friendly tools and MS-related information and advice that may be beneficial to you. Tell your journal how you’re feeling: Write about your moods, thoughts, and what you’re doing when you feel like sharing. Gain insight about your health: Search and review past entries to get a snapshot of your progress. Arm yourself with knowledge: Staying informed is key to managing your MS. Earn fun personal achievements: Tell your journal about your day, read lots of Fact Cards or explore ways to use the app to win achievements or unlock hints to score secret ones. One device isn’t enough: Sync your iOS devices and make your experience seamless between two or more iPhones and iPads. Ready to discover a fun, user-friendly app to help manage your MS?

Nike + iPod - Synchronisez :: Medical Discovery News :: Radio Shows | The Ciradian Rhythm of Teenagers | mp3 … wma … wav If you have teenagers at home, you probably nag at them to get to bed and scream at them to get up. But would you believe maybe they can't help it? In a recent study, some 10,000 students were surveyed after their schools changed the start time from 7:30 to 8:30. Not only did attendance improve, teenage car accidents dropped 16.5% while schools without the change saw accidents increase by 7.8%. Strangely enough sending your teenager to bed earlier won't help. Circadian rhythm is the internal body clock that regulates biological processes in a 24 hour cycle. The SCN ensures certain body functions work in harmony with our sleep wake cycle including body temperature, urine production, and hormone secretion like melatonin which is key to helping us sleep. So you know how you feel when you get jet lagged - when your cirdadian rhythm is disrupted?

Virtual Hope Box | t2health The Virtual Hope Box mobile application received the 2014 Department of Defense Innovation Award for its unique application of technology in supporting behavioral health in service members and military families. The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs. The patient can then use the VHB away from clinic, continuing to add or change content as needed. The VHB provides help with emotional regulation and coping with stress via personalized supportive audio, video, pictures, games, mindfulness exercises, positive messages and activity planning, inspirational quotes, coping statements, and other tools. Screenshots Who developed the VHB?

Karotz Theories of Dreams Physiological theories are based on the idea that we dream in order to exercise various neural connections that some researchers believe affect certain types of learning. Psychological theories are based on the idea that dreaming allows us to sort through problems, events of the day or things that are requiring a lot of our attention. Some of these theorists think dreams might be prophetic. Dream Theories First and foremost in dream theory is Sigmund Freud. Carl Jung studied under Freud but soon decided his own ideas differed from Freud's to the extent that he needed to go in his own direction. ­More recently, around 1973, researchers Allan Hobson and Robert McCarley set forth another theory that threw out the old psychoanalytical ideas. Let's look a little deeper into what actually happens in the brain when we dream.

Multiple Sclerosis, Early Symptom MS | Overcoming Multiple Sclerosis - Live Flight Tracker! The Quantitative Study of Dreams This Web site contains everything needed to conduct scientific studies of dreams using a system of content analysis. Researchers or college/graduate students interested in doing quantitative research should check out the Resources for Scientists page. If you'd like a multimedia overview of some of our methods and findings, you can watch Bill Domhoff's lecture entitled "The Awesome Lawfulness of Your Nightly Dreams" on YouTube. Also of note is our companion site,, where you can do keyword searches on thousands of .

Disability Law Service for MS reaDIYmate DreamBank Psychosocial Flourishing and MS