What You Wish You'd Known Before Your Job Interview [Infographic]

100 Ways to Kickstart Your Brain On a Lazy Day | MatchACollege.com - StumbleUpon By Olivia Coleman Everyone has those days at school or work when your brain is moving just a little slower than usual. If you find yourself up against a lazy day, give one of these tricks a try to get your brain going. With suggestions on brain-boosting foods and drinks, games, trivia, exercise and fun strategies, you are sure to find a way to wake up your brain from the list below. Brain-Boosting Drinks Sometimes all your brain needs is a drink to get it going. Chai. Brain-Boosting Foods From the instant benefit of cinnamon and peppermint to the longer-lasting benefits of blueberries, these foods are great ways to get the blood flowing in your brain on a lazy day. Cinnamon and peppermint. Simple Tricks If your brain is stuck in a rut, try any of these fun and simple tricks to get it going again. Doodle. Video Games Video games can get your brain working–research shows some games can even help fight Alzheimer's. MUO Games. Brain Games BrainCurls. Other Games Word puzzles. Trivia Exercises

7 Keys to Reading Faster - StumbleUpon Photo by Nathiya Prathnadi Want to read faster? In this article, I’m going to share the lessons I learned that doubled my reading rate, allowed me to consume over 70 books in a year and made me a smarter reader. I’m also going to destroy some speed-reading myths, to show you it isn’t magic but a skill anyone can learn. How I Started Speed Reading My first introduction to the concept of speed reading was from a book, Breakthrough Rapid Reading. More than just words per minute, speed reading helped instill a new passion for reading. Here are a few of the lessons I’ve learned from several years of speed reading: 1. Your eyes don’t actually stay fixed in one spot. Normally, when your eye twitches away, it must relocate in its previous position. The easiest pointer is just the tip of your finger. Note for Advanced Speed-Readers: You can further increase your speed-reading rates by keeping your pointer 1-2cm away from the margins of the text. 2. To me, these arguments miss the point. 3. 4. 5. 6.

10 Most Embarrassing Beauty Problems Solved We're delving into some of the more unpleasant body and hair issues to which none of us are immune. Dr. Diane Berson, dermatologist and Olay Professional Alliance member, has tips, tricks and at-home solutions for the 10 common beauty issues no one wants to talk about (or have in their Google search history). MORE: Beauty Issues that Signal Health Problems Cold Sores"If you get cold sores regularly, get a prescription for an oral medication that can be started at the first sign of a cold sore," Dr. MORE: All About Lips WartsTry at-home treatments that contain a high percentage of salicylic acid--brands like Compound W make pads and bandages with the solution pre-applied. QUIZ: How Healthy is Your Skin? Dandruff"Dandruff, also known as seborrheic dermatitis, is a skin condition that causes flaking and redness above the eyebrows, on the chest, underarms, the corners of mouth, as well as the scalp," Dr. QUIZ: Do You Have Healthy Hair? Hairy MolesDon't worry, you're not becoming Teen Wolf.

Speed Reading Test Online Do Not Be This Girl | Sex, Life, and Hannah OMG. Where do I even begin? Thank god my relationship is way more honest, thank god we never had a wedding, thank god my husband inspires me to follow my heart…thank god I still have a life. Thank god I am not this girl, even though I have had moments of being this girl, and I completely blame society, family, and media for this, because we are never taught to just enjoy relationships for what they are, which could be a hot two-month affair, or a baby-daddy arrangement, or twenty years of friendship. We’re only taught how to evaluate whether they’re ripe for marriage or not, and if not, to move on, because god help us if we get stuck in a relationship without the potential of reaching that one goal we should all be aiming for, because it’s the only achievement that is ever going to make us really…happy. Bullshit. I’m not saying there’s anything wrong with getting married, or that it’s all some bridal magazine delusion. We are biologically programmed to procreate.

Why Happiness Will Never Come To You “The foolish man seeks happiness in the distance; the wise grows it under his feet.” ~James Openheim December 19, 2001: this will forever be written in history as the day I was pitied by a 90 year-old. I was holiday shopping at the mall, grimacing in pain with each step I took. After several torturous minutes, I looked up. Had I even made any progress at all? Just then I noticed a 90 year old man—stooped, shaky, and walking slowly as a turtle, like old men often do. He turned around and spoke to me: “You OK? Tears of desperation welled up in my eyes. “No,” I said. The reason for the old man’s pity? “You have a severe case,” the doctor had told me without a hint of empathy. I had always imagined that arthritis was some mildly annoying affliction that only affected old people. “What did you do to your knees?” “Nothing,” I answered truthfully. My classmates were worried about getting their homework done or about who would ask them to homecoming. Of course I hope for the pain to go away.

Why too much of health food is bad What happens when Mr Z decides that fruit is the healthiest food on earth and chooses to eat fruit all the time? Or when Ms Z believes that proteins were created just to keep her thin and banishes all other food groups from her diet? “This is when good food turns bad,” says Dr Rommel Tickoo, consultant, internal medicine, Max Hospital, Delhi. “When we have too much of even a good thing, it ceases to be good, and can in fact cause harm.” “Amounts matter,” he says. “Even when it comes to foods that are universally accepted as super good. FibreThere is absolutely no doubt that fruits and vegetables are rich in vitamins, minerals and all things good, and that they also contain fibre, which prevents constipation and other gastric problems. Excess fibre often causes bloating, abdominal cramps and gas right away. “Plus, each individual food you overdose on has its own set of problems,” says Dr Manjinder Sandhu, head of cardiology at Artemis Health Institute, Gurgaon. Who’s at risk?

Nutrition 101: Eat To Burn Fat - StumbleUpon The 15 Best Fat-Burning Foods 1. Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. One ounce provides almost 3g of alpha-linolenic acid. 2. It has also has been shown to boost calorie burn when eaten. 3. This very slow-digesting carb keeps blood sugar and insulin levels low, so fat burning can stay high. In fact, research has shown that athletes who consume slow-digesting carbs in the morning burn more fat throughout the entire day and during workouts than those consuming fast-digesting carbs. 4. Avocados also contain a very interesting carb called mannoheptulose, a sugar that actually blunts insulin release and enhances calcium absorption, both of which are critical for encouraging fat loss. 5. This way you know you're getting a direct supply of the fats that turn on fat burning and block fat storage. 6. Soy has also been shown to aid fat loss, possibly by decreasing appetite and calorie intake. 7. 8. 9. 10. 11. 12. 13. 14.