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Mind Tools - Management Training, Leadership Training and Career Training Maslow Self Actualization - unlearn. "Self Actualization is the intrinsic growth of what is already in the organism, or more accurately, of what the organism is." Abraham Maslow Maslow studied healthy people, most psychologists study sick people. The characteristics listed here are the results of 20 years of study of people who had the "full use and exploitation of talents, capacities, potentialities, etc.." Self-actualization implies the attainment of the basic needs of physiological, safety/security, love/belongingness, and self-esteem. Maslow's Basic Principles: The normal personality is characterized by unity, integration, consistency, and coherence. Realistic Realistically oriented, SA persons have a more efficient perception of reality, they have comfortable relations with it. Acceptance Accept themselves, others and the natural world the way they are. Spontaneity, Simplicity, Naturalness Spontaneous in their inner life, thoughts and impulses, they are unhampered by convention. Problem Centering Peak experiences Creativity

How To Get Focused — Get Focused in an Age of Distraction

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