Barley Risotto with Sweet Potatoes, Beans and Broccoli Rabe Try Kitchen View! Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions. Enter Kitchen View 1 Heat a large skillet or Dutch oven over medium heat, add olive oil and onion and cook for about five minutes, stirring frequently, until onions are softened and translucent. Meanwhile, bring vegetable stock to a simmer in a pot or teakettle. 2 Once onion is translucent, add garlic, barley and sweet potatoes, cook, stirring regularly, for a few more minutes. 3 Pour in enough of the simmering stock to cover the contents of the pan and let simmer gently over medium to low heat, stirring frequently, until liquid is absorbed.
Sunset Lentil and Sweet Potato Soup Soup doesn’t get more satisfying than this — thick and richly flavored with savory lentils and vegetables. You’ll also be spooning up plenty of nutrition and a whole lot of fiber. Best of all, you can make it once, and enjoy it again and again (pack a thermos for tomorrow’s lunch, freeze the rest for later). An immersion blender (a wand-shaped hand blender you can stick right into the pot) makes this recipe extra easy — plus, it’ll come in handy for baby-food purees in the months to come. Ingredients
Spicy Buffalo Cauliflower 'Wings' Looking for a healthier (and kinder) alternative to chicken wings? Try these juicy, tangy, and spicy buffalo cauliflower “wings”! Deliciously versatile and with just enough “kick,” these bite-sized pieces of cauliflower offer an eerily similar experience to eating chicken wings. With all the flavor and none of the guilt, this is a secret-weapon recipe that every vegan cook should have in his or her kitchen. Enjoy! 10 Nutrients Scientifically Proven to Make You Feel Awesome Want some pep in your step? Perhaps a dash of good cheer? (Who doesn’t, right?). Look no further than the grocery store’s shelves. Foods rich in vitamins, minerals, and fatty acids are not only super healthy, but can also increase happiness, lessen symptoms of depression, and quell anxiety . How can foods improve our moods?
Vegan Recipe: Best Banana Bread Ever Looking for a super-tasty, quick and easy treat? A healthy snack that even your mother would love? Stop right now and make this banana bread recipe! Best Banana Bread Recipe Ever Pizza Dough Recipe Step 1 Combine the water, yeast and sugar in a small bowl. Set aside for 5 minutes or until foamy. Combine the flour and salt in a large bowl and make a well in the centre. Add the yeast mixture and oil.
Golden Potato-Cauliflower Soup Recipe Leigh Beisch Ingredients Croutons: 1 teaspoon ground cumin 1 teaspoon olive oil 1 cup cubed French or Italian bread Soup: 2 teaspoons olive oil 1/3 cup finely chopped shallots 1/3 cup finely chopped celery 2 1/2 cups sliced cauliflower (about 1/2 small cauliflower) 3/4 pound sliced peeled Yukon gold potato 2 (14-ounce) cans fat-free, less-sodium chicken broth 1/2 teaspoon salt 1/4 teaspoon ground red pepper 1 teaspoon lemon juice 2 teaspoons chopped chives (optional) Preparation 1. Spinach & Lemon Quinoa Bake I came across this recipe and just knew I had to make it vegan. After a few modifications, it’s now an awesome vegan dish that is even easier to put together than the original recipe. Recipe Notes
Lentil ‘Meatballs’ 1. Heat the oven to 375 degrees F. Arrange cherry tomatoes in a baking dish and drizzle with olive oil. Season with sea salt and freshly ground pepper and place in oven. Keeping a close eye on them, cook for about 5 minutes until they’ve burst and melted, but not burned or dried out.