Build a vegetable Garden - Building and preparing an organic garden using natural No Dig Gardening methods Your Complete Instructions for Natural Gardening Success Behind every vegetable plant is a person with gardening desires — you! And behind you there are bees, worms... and millions of other live inhabitants of your garden soil. To keep them happy, here's how to build your vegetable plot. There is no need to wreak havoc and madly dig. Let the microbes and worms etc do what they do best in their own good way and time. Preparing a vegetable garden of this sort is extremely attractive for those sites that start off with poor soil or invasive weeds. Follow the natural gardening no dig diagram below, but first thing of course is to... Choose the site: Make sure it is roughly level and ideally most of the area gets at least 4-5 hours of sun a day. Is it level: Build any walls: If the ground is on too much of a slope, build some terraces for easy maintenance. Soil: Fix the surface first: How to build a no dig garden Here's a guide following natural gardening basics. Satisfying isn't it?
Broccoli delivers a one-two punch to prevent cancer development and progression (NaturalNews) Broccoli is a super star member of the cruciferous family, well known and documented as an immune boosting food that supports the healthy clearance of aberrant cancer cells before they multiply and develop into detectable tumors. Researchers reporting in the journal Clinical Epigenetics have found that the bioactive compound in broccoli, sulforaphane provides a multi-modal attack against cancer cell development and proliferation through the complex mechanism of epigenetics. Epigenetics refers to the way that diet, toxins and other environmental contributors can change which genes get activated, or "expressed" within our genetic code to guide the accurate replication essential to cellular metabolism and repair. This can play a powerful role in preventing and promoting many chronic illnesses from cancer to heart disease and other health issues. The lead study author, Dr. DNA methylation controls the healthy expression of genes. Sources for this article include:
Cool Thumb-controlled Watering Pot Made With Recycled Materials : Fun In The Making I got the idea to make these thumb controlled pots from the pottery ones I’ve seen at Historic Williamsburg. The original earthenware “thumb pots” were used in 17th and 18th century English gardens. I reproduced this clever watering device using salvaged plastic bottles and jugs. It is ideal for watering delicate seedlings. I use this watering pot all the time now. To Make: Find a suitable “pot.” Drill a hole in the center of the cap of your container. How it works: It works similar to holding your thumb over the top of a drinking straw. 1. 2. 3. 4. How to hold a thumb pot.
How to Make String Gardens: 7 DIY Options » Curbly | DIY Design Community The only thing I love more than when readers share projects they've done inspired by something I've posted is posting the pictures of the projects themselves. Here are three that were sparked by the String Gardens. The first ones are from Dale (pictured above and below) who used a coconut husk plant liner for one version and moss plants for another. She made nine of them in all and hung them in her porch and back yard. And this one is from Nikki, who crocheted a little 'sack' and then covered it with moss. And this one is from Beth who had such success with herbs... that she went on to flowers! THANK YOU READERS for SHARING!!!! Now, to inspire even more of us to make string gardens, check out these tutorials. First up is one from Design Sponge. And here's a great video from Eden Gardens. Tagged : string, gardens, hanging, Inspiration, How-To
Building a Two-Can Bioreactor Purpose Two-can bioreactors are designed to be used as small-scall indoor composting units for families, and for composting as an educational tool in the classroom. Materials 32-gallon plastic garbage can 20-gallon plastic garbage can drill brick spigot (optional) duct tape (optional) insulation (optional) Construction Using a drill, make 15 to 20 holes (0.5" to 1" diameter) through the bottom of the 20-gallon can. Note: A system of 10-gallon plastic garbage cans that can fit inside 20-gallon cans can be substituted if space is a problem. The composting process in the cans will take from three to five weeks. Credits
Natural Pools or Swimming Ponds Natural Pools or Natural Swimming Ponds (NSPs) Let nature clean the water... Chemical-free water garden and swimming pool. The plant portion, or regeneration zone, is separated from the swimming area by the wall seen a few inches below the water’s surface. www.naturalswimmingpools.com The pools have skimmers and pumps that circulate the water through the regeneration zone and back into the swimming area. There are many options as to design. A gradual slope contains the plants, gravel and loamy sand, a wall keeps them separate from the swimming area. Vacuum but twice a year and tend to the plants as needed. The regeneration zone can be along the perimeter of a natural pool or a pond unto itself but connected to the swimming area. www.gartenart.co.uk For a true natural pool with no help from ultraviolet light or other such technology, the requirement is half swimming area, half regeneration area. www.biotop-natural-pool.com Plants steel the nutrients away from algae. www.gartenart.co.uk
Coriander oil (cilantro) can be used to treat food poisoning and drug-resistant infections (NaturalNews) Food-borne illness outbreaks and the growing prevalence of antibiotic-resistant "superbugs" are two very serious societal problems for which researchers say they are actively looking for viable solutions. But one such solution found right in nature is coriander oil, which has been found to kill a number of different bacterial strains, as well as aid in digestion and treat the symptoms of food poisoning. Dr. Fernanda Domingues and her colleagues from the University of Beira Interior in Portugal tested the effects of coriander oil, an essential oil extracted from the seeds of the coriander plant, also known as cilantro, on twelve different bacterial strains, including Escherichia coli (E. coli), Salmonella enterica, and methicillin-resistant Staphylococcus aureus (MRSA), the infamous hospital superbug. "The results indicate that coriander oil damages the membrane surrounding the bacterial cell," said Dr. Domingues about how the essential oil works.
Grow The Easiest Garden on Earth Create Newspaper Pots for Seed-Starting Previous 1 of 8 Photos Next x + Enlarge Photo – Shrink Photo Save 2458 392 7 Google13 Stumble Share Newspaper Seed-Starter Pots You can grow dozens or even hundreds of new plants to fill your yard and garden with great flavors and bright color for the cost of just a few packets of seed. By: Nan Ondra Tags: Learn about Crafts View Crafts Photo Albums Photos 0 Comments Post We Recommend... 15 Clever Ways to Start Seeds Get growing with these fun, inexpensive seed-starting projects. See Also: From Our Sister Sites: ShareThis Copy and Paste Build a PVC Greenhouse How to build a PVC greenhouse to extend growing seasons. Free plans and projects out of PVC pipe. DIY green house to raise or grow plants at home. PVC Greenhouse Built by Michael Arnold. Return to pictures of PVC projects
Gardening 101 Gardening can be intimidating. You may not think you have a green thumb (I used to think I had a brown thumb), be unsure of how to start, or where to start. Plus, it also depends on the space you have. First, let's tackle the where to garden. Some of you may be in high rise apartments, homes, dorms, or out in the country. Regardless of where you live, you definitely can get a mini (or large) garden going. Lacking space, but want an herb garden? Not much ground to plant on or have a balcony? Got some ground? Are you ready to get serious and grow your own produce section? We have grown tons of stuff... various herbs, kale, broccoli, cauliflower, swiss chard, carrots, tomatoes, strawberries, root vegetables, beets, peppers, and so much more. 1. 2. 3. 4. Again, we aren't garden geniuses and these things are just basic things you may have heard already, but we just enjoy growing plants and vegetables for our family and encourage you to give it a shot. Happy gardening!!! Got some ground?
Lacto-fermentation - How It Works Lacto-fermentation is the process that produces traditional dill pickles, kimchi and real sauerkraut. It takes nothing more than salt, vegetables and water - no canning, no fancy equipment. This simple process works because of the lucky fact that bacteria that could be harmful to us can't tolerate much salt, but there are healthy bacteria (think yogurt) that can. I think of them as the bad guys vs. the good guys. The good guys on the salt-tolerant team are called Lactobacillus. The benefits of eating food with live, Lactobacillus bacteria include a healthier digestive system and speedy recovery from yeast infections. In stage one of lacto-fermentation, vegetables are submerged in a brine that is salty enough to kill off harmful bacteria. In stage two of lacto-fermentation, the Lactobacillus organisms begin converting lactose and other sugars present in the food into lactic acid.