27 Healthy Habits of Happiness
How do we heighten our happiness? There are many ways and one size does not fit all. Below I discuss what has worked for me and those closest to me – how a small group of us went from downbeat and drained to a happy and hopeful in a few short years. Look for happiness in the right places. – When we’re young we look for happiness in drugs, sex, alcohol, parties, fast cars, extreme sports, etc. Then when we get a little older, we look for happiness in more ‘mature’ ways – a stable partner, romantic getaways, walks along the beach, jazz music, a night at the bar with some friends. Do they work? And remember, life always takes place in the present. Photo by: Alex Related 7 Crazy Mistakes We Make in the Pursuit of Happiness by Chantalle Gerber “You will never be happy if you continue to search for what happiness consists of. October 8, 2014 In "Aspirations" A Simple Thing You Can Do Today that Will Make You Happier November 4, 2014 10 Ways Happy People Choose Happiness March 1, 2012 In "Hacks"
Related: Life Hacks: Institute of Hacking