Diet Reviews & Investigations (from CalorieLab) Diet Programs and Weight Loss Plans In addition to the diet reviews and investigations listed below, you can search our archives for many more diets, products, and books not listed here. Bistro MD: A diet home meal delivery serviceChristian diet plans, or faith-based diet programs, including Lose it for Life, the Maker’s Diet, What Would Jesus Eat? 77 Healthy Crock-Pot Recipes Crazy schedules, long work hours, and tempting takeout menus make it tough to even think about cooking most nights during the week. Despite the inconvenience, firing up the stove or oven is almost always cheaper and healthier than ordering in or eating out. How about a compromise? Making dinner with a slow cooker — Crock-Pot is the go-to brand in the U.S. — is an easy way to get in all those vitamins and minerals without slaving over a hot stove for hours at a time.
20 Simple Workout Snacks Nutrition Danielle LaFata March 26, 2010 Lilli Day / Getty Images 10 Ways Our Minds Warp Time How time perception is warped by life-threatening situations, eye movements, tiredness, hypnosis, age, the emotions and more… The mind does funny things to our experience of time. Just ask French cave expert Michel Siffre. In 1962 Siffre went to live in a cave that was completely isolated from mechanical clocks and natural light. Crazy Meds Welcome to Crazymeds, where you can learn what’s good, what’s bad, what’s interesting, and what’s plain weird and funny about the medications used to treat depression, bipolar disorder, schizophrenia, epilepsy, migraines, anxiety, neuropathic pain, or whatever psychiatric and/or neurological condition you might have. The information on this site is to help you work with your doctor(s) to find the right treatment options. Too many of us get nothing more than 15-minute appointments with overworked doctors or nurse-practitioners, so we need all the help we can get. We need to talk to our prescribers about the best medication1 to treat our conditions, and not the most profitable ones, or the cheapest ones2.
The Healthiest Choice: Top 10 Alkaline Foods for Your Diet Acids are mostly used for home cleaning and certainly your stomach is not your kitchen sink. The modern diet, which is greatly influenced by today’s hyped up media and enslaving consumerism, is very acidic. Has there been any ad on TV, in magazines or on the internet that encourages buying vegetables and fruits? No, because they all push-sell packed or bottled products that do not match the natural processes in our body. The 30-Minute, No-Gym Bodyweight Workout [Infographic] You Might Also Like 33 Cardio-Based Bodyweight Exercises READ Ready to strengthen, stretch, and break a sweat? This high-intensity bodyweight workout is a simple, effective way to work your whole body—without any machinery or extra equipment.
11 Worst Foods You Should Avoid or Limit There are no bad foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that there is not really any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow. 1. Creating False Memories Elizabeth F. Loftus In 1986 Nadean Cool, a nurse's aide in Wisconsin, sought therapy from a psychiatrist to help her cope with her reaction to a traumatic event experienced by her daughter. During therapy, the psychiatrist used hypnosis and other suggestive techniques to dig out buried memories of abuse that Cool herself had allegedly experienced. In the process, Cool became convinced that she had repressed memories of having been in a satanic cult, of eating babies, of being raped, of having sex with animals and of being forced to watch the murder of her eight-year-old friend. She came to believe that she had more than 120 personalities-children, adults, angels and even a duck-all because, Cool was told, she had experienced severe childhood sexual and physical abuse.
Top six alkaline foods to eat every day for vibrant health (NaturalNews) The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other challenging environmental factors (such as lack of rest, psychological stress, and pharmaceutical drugs), mean it's no wonder that more and more people are being diagnosed with chronic, degenerative illnesses or otherwise deadly conditions for which modern conventional medicine claims to have no known cure. One of the basic underlying problems with this unsustainable lifestyle - and there are many - is the average consumer's lack of understanding that the body must balance the blood's pH levels at a slightly alkaline level of 7.365 in order to survive.
7 tips to reduce belly fat Do you have to peer over a portly midsection to see your shoes? Does the thought of swimsuit season looming near have you on the search for a stylish one-piece bathing suit? Aside from aesthetics, belly fat is among the most dangerous types of fat. It is a significant indicator of disease, and getting rid of it takes more than a few sit-ups every morning.
Singapore Personal Trainer As I was watching Blade III Trinity, I noticed the actor Ryan Reynolds. His physique in the movie is well-ripped, for the upperbody that is. The movie and image search online however didn’t reveal his lowerbody like the legs. So I won’t know if he has a proportional body, but I’m pretty sure girls like his body type right. Not too beefy, just right about well-muscled in all the areas. As for guys, I’m sure you want such six packs, nice chest, defined traps and such right … well here’s Ryan Reynolds Workout for you to emulate.