Diet Reviews & Investigations (from CalorieLab) Diet Programs and Weight Loss Plans In addition to the diet reviews and investigations listed below, you can search our archives for many more diets, products, and books not listed here. Bistro MD: A diet home meal delivery serviceChristian diet plans, or faith-based diet programs, including Lose it for Life, the Maker’s Diet, What Would Jesus Eat? Diet Pills, Off-Label Prescription Drugs, and Weight Loss Supplements You may also find what you’re looking for in our Diet Pills and Diet Devices Archives. Fitness and Weight Loss Devices and Services You may also find what you’re looking for in our Diet Pills and Diet Devices Archives. Diet Book Reviews In addition to the diet and fitness book reviews listed below, there are many more in our Diet Books and Authors Archives.
20 Simple Workout Snacks | Nutrition Nutrition Danielle LaFata March 26, 2010 Lilli Day / Getty Images Whether you exercise in the morning, afternoon or evening, try to eat before and after you train. Studies show that a 2:1 or 3:1 ratio of carbohydrates to protein is best, depending on the intensity and duration of your workout. Below are 20 sample shakes, snacks, and meal options to get you started. Shakes Alex Cao / Getty Images 1. 2. 3. 4. 5. Snacks Dano / flickr 6. 7. 8. 9. 10. Meals 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Full disclosure: Athletes’ Performance has corporate partnerships with EAS. Related Programs: Tags: Beverages, Health, Shakes, Snacks, Food
10 Ways Our Minds Warp Time How time perception is warped by life-threatening situations, eye movements, tiredness, hypnosis, age, the emotions and more… The mind does funny things to our experience of time. Just ask French cave expert Michel Siffre. In 1962 Siffre went to live in a cave that was completely isolated from mechanical clocks and natural light. When he tried to measure out two minutes by counting up to 120 at one-second intervals, it took him 5 minutes. But you don’t have to hide out in a cave for a couple of months to warp time, it happens to us all the time. 1. People often report that time seems to slow down in life-threatening situations, like skydiving. But are we really processing more information in these seconds when time seems to stretch? To test this, Stetson et al. (2007) had people staring at a special chronometer while free-falling 50 metres into a net. 2. We’ve all experienced the fact that time seems to fly when we’re having fun. 3. 4. 5. 6. 7. 8. 9. 10. Time is relative
Crazy Meds Welcome to Crazymeds, where you can learn what’s good, what’s bad, what’s interesting, and what’s plain weird and funny about the medications used to treat depression, bipolar disorder, schizophrenia, epilepsy, migraines, anxiety, neuropathic pain, or whatever psychiatric and/or neurological condition you might have. The information on this site is to help you work with your doctor(s) to find the right treatment options. Too many of us get nothing more than 15-minute appointments with overworked doctors or nurse-practitioners, so we need all the help we can get. We need to talk to our prescribers about the best medication1 to treat our conditions, and not the most profitable ones, or the cheapest ones2. OK, in reality “best” usually translates to “least bad.” Antidepressants, like Celexa and Effexor, for the treatment of depression (duh), anxiety, and other conditions. If you do need to take medication the math is really simple: which sucks less? You don’t think it’s that bad?
Flour type 00 amounts conversion | Convert to units and culinary measures. Convert flour type 00 for culinary cooking. Tool for converting flour for making pizza and pasta from any amount into other common units generally used in recipes for measuring flour type 00 portions. The flour type 00 conversion tools allows making translations between Metric and US unit measuring systems. The calculator deals with any flour type 00 amount or unit found in recipes with flour type 00 content. This flour type 00 online web converter utility works with the following weight scaling and volume measuring units and their output values: cooking cups ( Metric vs US cup of flour type 00 ), grams ( g ), dekagrams ( dkg – deca – deka ), kilograms ( kg – kilo ), ounces ( oz ), fluid ounces ( fl oz ) of flour type 00, liters ( L ), milliliters ( ml ), pounds ( lb ), grains ( gr ), quarts US ( qt ) of flour type 00 zero/zero, quarts dry US ( qt dry ), tablespoons ( tbl.sp ) and teaspoons ( tea.sp ) full of of flour type 00 amount.
NDL/FNIC Food Composition Database Home Page 11 Worst Foods You Should Avoid or Limit There are no bad foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that there is not really any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow. 1. full of free radicals and trans fat (store-bought doughnuts contain 35-40 per cent trans fat) high in sugar, nutrient-free and calorie-dense (an average doughnut contains about 200-300 calories, mostly from sugar, and few other nutrients) full of white flour (in most varieties) 2. 3. 4. high in sodium and trans fat (present in most commercial chips) high carcinogenic acrylamide (up to 25 mcg per serving). 5. 6. fried shrimp, clams, oysters, lobsters are high in trans fat and carcinogenic acrylamide loaded with toxic mercury can be contaminated with parasites and resistant viruses 7. 8. 9. 10. All these foods contain trans fats. 11.
Creating False Memories Elizabeth F. Loftus In 1986 Nadean Cool, a nurse's aide in Wisconsin, sought therapy from a psychiatrist to help her cope with her reaction to a traumatic event experienced by her daughter. During therapy, the psychiatrist used hypnosis and other suggestive techniques to dig out buried memories of abuse that Cool herself had allegedly experienced. In the process, Cool became convinced that she had repressed memories of having been in a satanic cult, of eating babies, of being raped, of having sex with animals and of being forced to watch the murder of her eight-year-old friend. She came to believe that she had more than 120 personalities-children, adults, angels and even a duck-all because, Cool was told, she had experienced severe childhood sexual and physical abuse. When Cool finally realized that false memories had been planted, she sued the psychiatrist for malpractice. False Childhood Memories My research associate, Jacqueline E. Imagination Inflation Impossible Memories The Author
Flour volume vs weight conversions | Grams | Ounces | Cups | Pounds | Kilograms | Quarts Calculator for converting all-purpose flour, plain flour, flour-type 00, self-raising flour, rye flour, wholemeal and whole grains flour types. Conversions from weight and dry volume scales for baking recipes. Enter Flour Amount: Precision: Choose a flour From unit: Choose a flour To unit: This converter allows you to do instant conversions between weight and liquid/fluid volume units amounts of various flour types (all-purpose flour, plain flour, flour-type 00, self-raising floor, white flour, rye flour, wholemeal, whole wheat and whole grains flours.) Plain Flour PF | All purpose Flour APF | Self Raising Flour SRF | Bread Flour | Cake Flour | 00 Flour type | Rye Flour | Wholemeal Flour | Whole Wheat Flour WWF | Buckwheat Flour | Cornflour | Gluten Free Flour GFF | Potato Flour | Rice Flour | Soy Flour What to measure, weight with scales or volume with cups?... Tutorials
The Healthiest Choice: Top 10 Alkaline Foods for Your Diet Acids are mostly used for home cleaning and certainly your stomach is not your kitchen sink. The modern diet, which is greatly influenced by today’s hyped up media and enslaving consumerism, is very acidic. Has there been any ad on TV, in magazines or on the internet that encourages buying vegetables and fruits? No, because they all push-sell packed or bottled products that do not match the natural processes in our body. Everything, living or non-living, is either acidic or alkaline. Here are the Top 10 Alkaline Foods that will give your mind and body more health and energy: Top 10: Avocados, Bananas (ripe), Berries, Carrots, Celery, Currants, Dates, Garlic. These foods are very high in antioxidants. Top 9: Apples (sweet), Apricots, Alfalfa sprouts. These ones are super digestible foods, which are high in fiber and have a pH value of 8.0. Top 8: Grapes (sweet), Passion fruit, Pears (sweet), Pineapple, Raisins, Umeboshi plum, Vegetable juices. Top 7: Chicory, Kiwifruit, Fruit juices.
Ryan Reynolds Workout | Singapore Personal Trainer As I was watching Blade III Trinity, I noticed the actor Ryan Reynolds. His physique in the movie is well-ripped, for the upperbody that is. The movie and image search online however didn’t reveal his lowerbody like the legs. So I won’t know if he has a proportional body, but I’m pretty sure girls like his body type right. Not too beefy, just right about well-muscled in all the areas. As for guys, I’m sure you want such six packs, nice chest, defined traps and such right … well here’s Ryan Reynolds Workout for you to emulate. The transformation for him took five months, and at the end of it, he was at a 3% bodyfat. Keyword here is diet and goals, the same old shite I’ve been preaching all this while at this blog. The Workout Ryan Reynolds, “My trainer was a guy named Darren Chapman. Workouts were about 2-3 hours Generally starting off with around 500 – 1000 sit-ups. Lower abs are the hardest muscle to develop. The Diet Breakfast: 1/2 cup egg whites and 2 eggs. Lunch: Dinner: Typical Diet:
Rosenhan experiment Rosenhan's study was done in two parts. The first part involved the use of healthy associates or "pseudopatients" (three women and five men, including Rosenhan himself) who briefly feigned auditory hallucinations in an attempt to gain admission to 12 different psychiatric hospitals in five different states in various locations in the United States. All were admitted and diagnosed with psychiatric disorders. The study concluded "it is clear that we cannot distinguish the sane from the insane in psychiatric hospitals" and also illustrated the dangers of dehumanization and labeling in psychiatric institutions. The pseudopatient experiment Rosenhan himself and seven mentally healthy associates, called "pseudopatients", attempted to gain admission to psychiatric hospitals by calling for an appointment and feigning auditory hallucinations. Rosenhan and the other pseudopatients reported an overwhelming sense of dehumanization, severe invasion of privacy, and boredom while hospitalized.