Broadcast Yourself

Physiological Effects of Yogic Practices and Transcendental Meditation in Health and Disease Authentic Yoga: Is There Such a Thing? ~ Amanda Fraser Few people know that when Hatha (yoga associated with physical postures) yoga was originally taught by its creators, it was immensely powerful. Via elephant partner, Isha Foundation. It was designed to align the human system with the cosmic geometry—to enable man to accelerate the process of reaching his ultimate potential. According to Sadhguru, profound mystic, visionary, humanitarian, and the founder of Isha Institute of Inner-sciences, “The word “ha” means sun; “ta” means moon. He adds, “Everything is run by solar power… If you take a piece of wood and burn it, it is only releasing solar energy. Referring to the five-month Hata Yoga Teacher Training program that was recently introduced at the Isha Yoga Center in South India, Sadhguru says, “we will start teaching a certain form of sun-related practice which is very much like Suryanamaskar, but is called “Suryakriya” because it involves a certain level of breath and powerful activation of energy.” Other features of the program include: