Healthy Living Tips, Fitness, Recipes, Diet, Beauty

Side Plank with Leg Lift - 10-Minute Belly-Blasting Workout - Shape Magazine - Page 7 This exercise is a double whammy: It strengthens and tones the entire core while engaging the gluteus medius (the side of your rear). It also slims the waist, creating an hourglass shape. How to do it: Lie on your left side with your knees straight, feet stacked. You can use your keyboard to see the next slide ( ← previous, → next) You already have abs. Promo Subtitle Image Alt Text HIIT Abs Workout: Burn Belly Fat in 10 Minutes Title Text 10-Minute Belly-Blasting Workout Media Folder: Media Root By Nora Tobin Topics: Drugs.com Baked Zucchini "Fries" So I found out if you call it a fry, my kids will eat it. Dang. Why didn’t I know that last week when I was trying to get them to eat carrots. You know…orange fries. Even better…have them dip ’em in marinara, …tell them it’s ketchup. It’s amazing what a 2 year old will believe. As for you, this is a great way to keep to your New Year’s resolution. Or are we over resolutions? to make good habits and one day to break them. Before you give up…try these. Ingredients 3 medium zucchini sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese) cooking spray 1/4 tsp garlic powder salt fresh pepper Instructions Preheat oven to 425°. Notes Source: SkinnyTaste Recipe Notes: 1) Make them a little skinnier than shown here. 2) I had to double my breading because I had 4 zucchini and the breading got too soggy. 3) Best when served warm.

Yahoo! Health Home | Bienvenidos a Utilisima.com