Brown Rice with Vegetables I was craving a simple and healthy side dish to serve with Chicken Piccata. I saw a recipe for this rice in a Cooking Light magazine and I thought it would be delicious. I used instant brown rice because it’s what I had on hand but regular brown rice or white rice would work great too. 1 tsp olive oil1/4 red onion, diced1/2 zucchini, diced1/2 cup frozen corn, thawed1-2 cloves of garlic, minced1 handful grape tomatoes, halved2 tbsp fresh parsley, chopped1-2 tsp chicken bouillon granules1 cup of whole grain instant brown rice, prepared per instructions Prepare the rice per instructions adding bouillon granules to the water, set aside. Click here for a printable version of this recipe – For the Love of Cooking.net
Recipe for Easy Cheesy Zucchini Bake When I noticed how many people are visiting my round-up of 20 Zucchini Recipes I knew it was time to share this fantastic new zucchini recipe called Easy Cheesy Zucchini Bake, recommended by my sister Pam. She found the recipe in Penzeys Back to School 2011 Catalog , where it was submitted by Karen Niessing. Pam changed the recipe a little and then I changed it a tiny bit more, and we were both impressed with how this very basic idea of tossing zucchini with a few fresh and dried herbs and cheese and then baking it can produce a dish that's so delicious. I could make an entire meal of this, but it would also be perfect as a zucchini side dish, and Pam told me she ate some of her leftovers for breakfast one day. If you have zucchini from your garden or the farmers market, you must try this! This was my latest picking of zucchini and straightneck squash, and I used the four in the front in this recipe. The recipe called for dried basil. Instructions: Preheat oven to 350F/180C.
Black Bean and Tomato Quinoa Recipe at Epicurious photo by Romulo Yanes yield Makes 4 (side dish) servings active time 20 minutes total time 45 minutes Quinoa is a fast-cooking, protein-packed whole grain. Preparation Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper in a large bowl. Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time. Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, about 10 minutes. Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and salt and pepper to taste. Grilled Chicken Pasta in a Tomato Cream Sauce Have you tried the The Pioneer Woman’s Penne a la Betsy yet? I tried it a few weeks ago and Oh. My. Gosh. It’s wonderful! The first time, I made it following her directions exactly and used shrimp. First, rinse your chicken breasts in cold water, then lay on some wax paper. Cover with another sheet of wax paper. And pound breasts with the smooth side of a mallet until even thickness. You don’t want to get them too thin, you just want them to be even, so they’ll cook evenly. Season both sides of the chicken with Montreal Steak seasoning. At this point, you can either grill the chicken outside, or if you prefer, you can cook it in a skillet inside. For Grilling… Preheat grill for medium high heat, lightly oil grate (we spray with Pam for Grilling), and grill chicken breasts on medium high heat for 6-8 mins each side. Or… Heat 2 tbsp butter & 2 tbsp olive oil in a large skillet over medium heat. Now let me stop you right here. Let’s start making that pasta right now. Now. Slice it up! Okay. Now.
garlic butter roasted mushrooms A repeat offender in the lede-burier category, let me begin with what matters: this is absolutely my new favorite quick and obsessively delicious way to prepare mushrooms. And now, a story. Once upon a time, I was a vegetarian who loved going to steakhouses. If only I knew the secret: escargot! I found this recipe a while back on Gourmet.com, something that hadn’t made the cut of what had to have been their final issue (moment of silence, but do you know what’s almost as wonderful?). One year ago: Coffee ToffeeTwo years ago: All Butter, Really Flaky Pie Dough and Pumpkin Cupcakes with Maple Cream Cheese FrostingThree years ago: Ratatouille Tart and Pear Crisps with Vanilla Brown ButterFour years ago: Cinnamon Chocolate Chip Sour Cream Coffee Cake and Wild Mushroom Pirogis Garlic Butter Roasted Mushrooms Perfect as can be from Gourmet.com Preheat oven to 450°F with rack in middle.
Double Broccoli Quinoa Recipe This double broccoli quinoa bowl is a favorite of mine. I cook up lots of broccoli, then puree half of it into a pesto. The other half is cut into little florets. Tossed with some quinoa, sliced avocado, and a drizzle of feisty chile pepper oil, it makes a nice meal and I hope you like it as much as I do. If you don't have quinoa, you can certainly swap in a pasta or any number of other foundation ingredients. I should mention that I do like this served with a bit of feta crumbled on top. 3 cups cooked quinoa* 5 cups raw broccoli, cut into small florets and stems 3 medium garlic cloves 2/3 cup sliced or slivered almonds, toasted 1/3 cup freshly grated Parmesan 2 big pinches salt 2 tablespoons fresh lemon juice 1/4 cup olive oil 1/4 cup heavy cream Optional toppings: slivered basil, fire oil (optional)**, sliced avocado crumbled feta or goat cheese Heat the quinoa and set aside. Now barely cook the broccoli by pouring 3/4 cup water into a large pot and bringing it to a simmer.
Golden-Crusted Brussels Sprouts Recipe I thought I'd share my all-time favorite brussels sprouts recipe with you. It's a slightly extended version of the one I included in Super Natural Cooking, but to be honest, calling it a recipe is a bit of a stretch. It involves a skillet, less than five ingredients, about ten minutes of your time, and minimal culinary skills. You end up with vibrant green, tender brussels sprouts that become deeply golden and crusty where they touch the pan. I was a brussels sprout hater for most of my life. A couple shopping tips before you get started, look for brussels sprouts that are on the small size and tightly closed. Try not to overcook them, and eat them as soon as they come of the stove if at all possible. I also wanted to take a minute to thank the many of you who have recently taken the time to send me such nice letters about my site and my book. - More Brussels Sprout Recipes - - More Quick Recipes - Use brussels sprouts that are on the small size and tightly closed. Serves 4. Print Recipe
Southwestern Black Bean Salad I love making this colorful, salad when the weather warms, it makes enough to feed a crowd and makes a great side dish or appetizer if served with chips. It's also great as a topping for taco salads or served with grilled meat and fresh tortillas. And BONUS, this salad is low in saturated fat and loaded with antioxidants. Makes about 6 1/2 cups. 15 Minute Creamy Avocado Pasta Oh…my….gosh. Alert the grocery store because there is going to be an avocado shortage in my town. Well, more than usual that is. [And yes, I said ‘store’. You can whip up this pasta dish in under 15 minutes flat! Yield3 servings Prep Time Cook time Total Time Ingredients: 9 ounces (255 g) uncooked pasta (use gluten-free, if desired)1 to 2 small cloves garlic, to taste1/4 cup fresh basil leaves, plus more for serving1-2 tablespoons fresh lemon juice, to taste1 tablespoon extra-virgin olive oil1 ripe medium avocado, pitted1/4 to 1/2 teaspoon (1 to 2 mL) fine-grain sea saltFreshly ground black pepper, to tasteLemon zest, for serving Directions: Bring a large pot of salted water to a boil. I used some fun pasta to increase the nutrition factor- first, 1 serving (3oz) of spelt pasta. Spelt pasta has a great nutritional profile with 12 grams of protein and 3 grams of fibre per serving. I also used one 3oz serving of Kamut pasta. Kamut pasta has 13 grams of protein and 8 grams of fibre per serving.
High Fiber Black Bean & Corn Chipotle Salsa #Recipe - SUE'S NUTRITION BUZZ Salsa Love !! Fresh red tomatoes with zesty cilantro and red onion .. mmm delish ! Add some corn, lemon juice and black beans and you have a savory salsa bursting with flavor and fiber. This is a fun summer recipe that can be served on its own, or with tortilla chips. Nutrition Wise :Tomatoes are high in lycopene which prevents skin damage from ultra-violet (UV) rays and offers protection from skin cancer. High Fiber Black Bean & Corn Chipotle Salsa Ingredients 4 large tomatoes 1/2 cup cilantro 1 red onion1 cup corn kernels (cooked)1 & 1/2 cup black beans (canned and rinsed)2 chipotle chile1/2 teaspoon cumin powder1/2 teaspoon salt1 teaspoon salt substitute (like Mrs Dash)1/2 cup lemon Note Use any dry chile or hot peppers instead of chipotle chile if you wish. Directions Check out some of my latest recipes !
Garlicky Baked Fries I’m never going to make garlic potato fries any other way. These garlic fries, win hands down as the best garlic french fries I’ve ever made. Plus they are baked – so I won’t feel too guilty if I make it every time I’m craving for some potato comfort. When I read that there is garlic infused oil involved, my heart skipped a beat (in a good way, not the way oil would otherwise treat your heart). I got down to making them immediately. I used extra virgin olive oil instead of vegetable oil because I just love the aroma that garlic and olive oil combine to impart. crispy golden baked fries These garlic fries are incredibly simple to make and are so full of flavour. crunchy potato skin Garlic Fries Adapted from: Lottie + Doof Ingredients: 8 garlic cloves, minced or grated 6 tbsp extra virgin olive oil 3 russet potatoes (about 8oz each), each cut into 12 wedges 3 tbsp cornstarch/cornflour 1 1/2 tsp coarse sea salt 1 1/2 tsp freshly ground black pepper ½ tsp garlic powder 1/4 tsp cayenne pepper
Avocado Fries Oh dear. I never should have done this. This may be one of my biggest mistakes all year. Can’t take it back now. So we’re totally enjoying our grilled avocados, but my husband innocently asks “What else can you do with avocados?” Sigh…. At a buck fifty a pop (at least around here), avocados can easily run up quite a tab on the grocery bill. So, consider yourself warned. Avocado Fries Printable RecipeRecipe Adapted from Sunset Magazine Canola oil for frying1/4 cup flour1 tsp kosher salt2 large eggs, beaten to blend 1 1/4 cups panko (Japanese bread crumbs) 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges Grated parmesan for serving (optional) 1. 2. 3. 3.
Hearty Vegetable Soup Nothing can cure the winter cold quite like a big bowl of piping-hot vegetable soup. So the next time you’re looking for a dish that will keep you feeling warm, full, and satisfied, whip up a batch of this hearty soup. Hearty Vegetable Soup 6 cloves garlic, crushed 1 medium white onion, diced 1 Tbsp. dried basil 1 Tbsp. dried oregano 1 tsp. sea salt 1 tsp. black pepper 1 Tbsp. olive oil 32 oz. vegetable broth 28 oz. canned diced tomatoes, with juice 14 oz. canned white beans, drained and rinsed 2 small zucchini, sliced 2 small yellow crookneck squash, sliced 3 cups chopped kale 4 small purple potatoes, cut into cubes 2 small yellow potatoes, cut into cubes 2 small red potatoes, cut into cubes 6 cups water In a large pot, sauté the garlic, onion, basil, oregano, salt, and pepper in the oil for about 5 minutes, or until the onions are translucent.Add the broth, tomatoes with juice, beans, zucchini, squash, kale, and potatoes. Cover the pot and bring to a boil.Lower the heat.