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First Aid Kit - How to Make a First Aid Kit

First Aid Kit - How to Make a First Aid Kit
Having a first aid kit is an important part of emergency preparedness . You should have a first aid kit for both your home food storage and (as a condensed version) 72 hour kits . Directions: Print the notes and list of first aid supplies. Check off each item that has been put into your first aid kit. Checklist: First Aid Kit Supplies (pdf) Notes: Update your first aid kit every six months (put a note in your calendar/planner) to replenish and check all supplies.

Thieves Oil Recipes Thieves Oil comes from research about four thieves during the 15th-century plague who used cloves, rosemary, and other aromatics to protect themselves while robbing plague victims. How to use: Diffuse for short periods of time (1/2 hour or less) in the work or home environment. Apply to the bottom of the feet or dilute with a Massage Oil Base for a stimulating massage under the arms and on the chest at the base of the neck. Common Ingredients: Clove (Syzygium aromaticum), lemon (Citrus limon), cinnamon (Cinnamomum verum), Eucalyptus radiata, and rosemary (Rosmarinus officinalis). Here are two recipes for Thieves Oil. One from Karen another from Debbie. Thieves Oil recipes: Equal amounts of eucalyptus, rosemary, cinnamon, clove and lemon. Thieves Oil Courtesy of Caroline Rogers founder of Nutrition Naturally and co-owner of The Tidewater Companion- A Holistic Health Directory and Resource Guide! Here is one story: The Four Thieves Vinegar. Thieves Oil is not available in stores.

The Urgent/Important Matrix - Using time effectively not just efficiently - Time Management Skills from MindTools Using Time Effectively, Not Just Efficiently © iStockphotoblackred Focus on your most important work. Imagine that your boss has asked you to prepare an important presentation for the next board meeting. You only have a few days to put it together, your workload is already high, and you have many other urgent tasks on your To-Do List. Time stressors are some of the most pervasive sources of pressure in the workplace, and they happen as a result of having too much to do, in too little time. Eisenhower's Urgent/Important Principle helps you think about your priorities, and determine which of your activities are important and which are, essentially, distractions. What Are "Urgent" and "Important" Activities? In a 1954 speech to the Second Assembly of the World Council of Churches, former U.S. He recognized that great time management means being effective as well as efficient. Important activities have an outcome that leads to us achieving our goals, whether these are professional or personal.

Herbal First Aide Insect Bites & Stings Essential Oils – Tea Tree, Eucalyptus, Lavender Mix any or all with a little Olive or vegetable oil and apply Cedar Wood Essential oil – kills houseflies, mosquitoes, and cockroaches in a concentration of 1 % Poultice: Tea Tree, Eucalyptus, & Lavender Essential Oil mixed with clay, add a bit of water to make a paste and put on the site. Apple Cider Vinegar – straight on the bite with cotton ball…(wasps) Baking Soda – make a paste with water Put Penny on the bite and hold for a few minutes Herbs: Comfrey, Plantain, chickweed, onion, garlic, marigold – mash or chew and apply Tinctures – Arnica, Lobelia, Echinacea, Marigold, Myrrh, St John’s Wort used externally Echinacea will reduce the allergic reaction Horsefly bites: St John’s Wort Repellent 2 oz vegetable oil or vodka ¼ teaspoon each citronella and eucalyptus oil 1/8 teaspoon peppermint, cedar and geranium oil Take care not to rub near eyes Bleeding Herbs – Cayenne, kelp, plantain, yarrow May be sprinkled or laid on the would Shock

What to do when there’s no doctor by Gary F. Arnet, D.D.S. Issue #75 We are used to being able to see a doctor at any time for any reason, no matter how small. Will this always be the case? Not necessarily. There are many scenarios in which access to medical care may be restricted. You could be on your own for a few days to a few weeks. All it takes is a major natural disaster, such as a blizzard, earthquake, or flood, a sustained power outage, or a terrorist attack to disrupt routine care. New threats, such as biological or nuclear attacks, could cause hundreds of thousands of casualties. During any sustained natural or man-made disaster you may be doing things that you normally would not. Are you prepared for the many situations that could limit your availability to medical care? The information presented here is intended to help you plan and prepare for the possibility that you might need to manage your own routine medical care and minor injuries if medical care is not available. Preparing for the worst Disposable gloves Sterile gauze pads Adhesive tape

Search: solutions for prosperous world Click on Image to Enlarge Updated 29 October 2012 to include frequent search request “readings about solutions for a prosperous world” also added skype and email contact info New integrated search term: readings about solutions for a prosperous world The proven process of intelligence is not secret, not federal, and not expensive. Master Lists: Worth a Look: Book Review Lists (Positive) Worth a Look: Book Review Lists (Negative) Books on The Threats and Challenges: Rischard, Jean-Francois, HIGH NOON: 20 Global Problems, 20 Years to Solve Them (Basic Books, 2003) High-Level Panel on Threats, Challenges, and Change, A More Secure World: Our Shared Responsibility (United Nations, 2004) Books on Public Intelligence and Reflexive Analytic Processes: Myers, Kent C., Reflexive Practice: Professional Thinking for a Turbulent World (Palgrave Macmillan, 2010) Books on Open Space & Ideas with Integrity: Owen, Harrison, Open Space Technology: A User’s Guide (Berrett-Koehler Publishers, 2008) Prahalad, C.

Essential First Aid Item: Activated Carbon Activated carbon, in powdered form, should be in every medicine cabinet and first aid kit. It is also known as activated charcoal. It is used around the world as a universal antidote for hundreds of poisons, including arsenic, mercury, pesticides, strychnine, warfarin, hemlock, E. Coli endotoxin, and gasoline. In 1813, French chemist Michel Bertrand swallowed five grams of arsenic trioxide: 150 times the lethal dose. In 1831, in front of his distinguished colleagues at the French Academy of Medicine, Professor Touery drank a deadly cocktail of strychnine and lived to tell the tale. We witnessed the saving power of activated charcoal ourselves, when one member of our household experienced a severe allergic reaction to an unknown ingredient from a restaurant. Manufacture and Storage The best and cheapest option for obtaining quality activated carbon is to powder aquarium filtration charcoal with a mortar and pestle. Other Uses Related Articles Quick Tip: How To Cure A Hangover

6 Habits of True Strategic Thinkers In the beginning, there was just you and your partners. You did every job. You coded, you met with investors, you emptied the trash and phoned in the midnight pizza. Now you have others to do all that and it's time for you to "be strategic." Whatever that means. If you find yourself resisting "being strategic," because it sounds like a fast track to irrelevance, or vaguely like an excuse to slack off, you're not alone. This is a tough job, make no mistake. After two decades of advising organizations large and small, my colleagues and I have formed a clear idea of what's required of you in this role. Anticipate Most of the focus at most companies is on what’s directly ahead. Look for game-changing information at the periphery of your industrySearch beyond the current boundaries of your businessBuild wide external networks to help you scan the horizon better Think Critically “Conventional wisdom” opens you to fewer raised eyebrows and second guessing. Interpret Ambiguity is unsettling. Decide

4 Tools for Building Academic Vocabulary “4 Tools for Building Academic Vocabulary” by Susan Oxnevad was originally published on gettingsmart.com There is a wealth of research to suggest that vocabulary knowledge is the single best predictor of student academic achievement across all curriculum areas. Experts agree, if given the opportunity to receive effective vocabulary instruction, most students can acquire vocabulary at rates that will improve their comprehension and also their chances for success in school. Even the Common Core identifies Academic Vocabulary as one of the six big shifts. Why Vocabulary and Tech? Technology is an effective and engaging tool that can be used to improve vocabulary acquisition for all learners and engage them in the learning process. 1. Wallwisher is a free and user friendly digital tool that allows users to create a digital wall of multimedia sticky notes which can include text, images, links and videos. 2. 3. 4.

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