background preloader

Who Do You Want To Be? Create A Character Study For Your Ideal Self

Who Do You Want To Be? Create A Character Study For Your Ideal Self
“I pretended to be somebody I wanted to be until finally I became that person. Or he became me.” ~Cary Grant Who do you want to be? Role models are a good way to begin defining who we want to be. Sometimes we look at those people and think, “I wish I could be like that.” We feel stuck in our feelings, heartaches, and life events.We want to indulge our anger and feel glued to our pain.We feel incapable of becoming the who we want to be because life throws too much at us, so we must react.We believe that our personality is “set” and that substantial change isn’t really possible. In relationships we seem to step farthest away from the “who” we want to be. But is that really the highest vision we have for ourselves? Living that vision of our highest self, the “who” we want to be, is not impossible to achieve. Here are some very simple exercises to help you define this vision for your ideal self: 1. 2. 3. 4. 5. So often we struggle to make everyone else conform to the “who” we want them to be.

Self Improvement Articles fMotivation aProductivity hHealth cSelf Improvement Skip to content m Articles This page indexes the most substantial and popular self improvement articles posted to PickTheBrain.com. Personal Productivity Motivation Philosophy Psychology Self Education Writing Search Sign Up 10 Ways to Create Your Own Good Luck Email Diligence is the mother of good luck. -Benjamin Franklin I have great news! Today could be your lucky day. It’s not a matter of chance, it’s a matter of choice. Constantly try new things. There’s a saying that the definition of madness is doing the same thing over and over again and expecting different results. Unlucky people tend to be creatures of habit. In contrast, lucky people try to introduce variety into their lives. Think about how lucky you are right now. Lucky people tend to see the positive side of their ill fortune. Another interesting example of this is how research suggests that Olympic athletes who win bronze medals are typically happier than their Silver medalist counterparts. Having a positive outlook on life is a must if you are to become a luckier person. Look around. Notice little things and solve small problems. This is the impression I get when I read about the early stages of companies like Google. Work on things you’re passionate about. Take calculated risks.

Advice from Somewhere ONE. Give people more than they expect and do it cheerfully. TWO. This came around anonamously, identified as from a "Chinese Tantra Totem" - One definition of a tantra being a statement of principle or religious practice and collections of such principles and practices. How To REALLY Get Over A Breakup | Dating Tips and Dating Advice by David Wygant The phone rings and you hear the dreaded words “We need to talk.” Then you get the knock on the door, your significant other comes in, and everything spirals down from there. The next thing you know, you’re hearing “We just aren’t connecting the way we need to be” or something similar to that. Whatever the specific phrase is, someone has just broken up with you. Let’s face it, it’s never good to hear any form of the words “We need to breakup.” So let’s talk about what you can do to not just temporarily feel better, but to really get over a breakup. 1.Ditch The “Poor Me” Syndrome: The first thing you need to do is to stop thinking about all the things you could have done to prevent the breakup. Instead, really think about why the relationship didn’t work out. 2.Avoid The Alcohol: Right after a breakup, it may make you feel better to go out drinking with your friends and ‘trash talk’ your ex. 3.Go Ahead And Grieve: It’s perfectly alright to grieve after a breakup.

Embracing All of Life Instead of Resisting Pain “Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” As far as I can remember, I have always asked myself questions about the nature of my emotional pain. I felt like a victim of life. I did not wonder about the source of my joy; on the contrary I simply accepted these positive emotions. I went through a phase of denying the negative emotions I experienced, and I thought that being positive, at all costs, would “chase” away my suffering. For many years I attempted to transform a negative emotion into a positive one. I began this journey of looking at the source of my pain. Upon reflecting on the path I had permitted myself to take, to travel to the depths of my past, I uncovered that I had developed an unconscious belief that someone was guilty for inflicting this suffering on me. Emotions—be they uplifting and joyful, or sorrowful and scary—come to us to teach us.

60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.

sleepyti.me bedtime calculator 70 Reminders to Help You Break Any Barrier I am pleased to introduce this guest article by a new friend John, the creator of HiLife2B, where he hopes to inspire people and to help them achieve their dreams. Follow him on Twitter: @janyasor 1. Believe that even the smallest compliment can save someone’s life 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67. 68. 69. 70.

Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t) “Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. Whether you are naturally confident or could use some better eye contact with your life, setting in place a few simple strategies goes a long way to stoke your inner confidence. If you think you’re not especially smart or capable, or that failure is a given no matter how hard you try, you’re right. And if you believe you’re brilliant and can accomplish anything you set your mind to, you’re right. Amplifying your inner confidence is like any other skill you develop; you can do it in a blink. Same with confidence. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. You don’t have to follow all 10 of these tips, but they are starters that will help you find your internal confidence and boost your sense of self belonging. Confidence is the key to EVERYTHING. Related Articles:

50 Ways to Get Your Life in Order This is an article by guest writer Mark Foo, author of The 77 Traits of Highly Successful People. There’s nothing wrong with a little bit of chaos in your life. As Albert Einstein once stated, “Three rules of work: out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.” Unexpected challenges are what make us stronger, so don’t avoid them. Keep in mind the following 50 tips and you’ll be able to streamline your life and get back on track in the New Year. Recycle old papers that are filling drawers in your house. Do you have a tip to help us get our lives in order?

20 Things Life Is Too Short To Tolerate You don’t have to settle, it’s simply a choice you make every day. If you feel like you’re running in place there’s a good chance you’re tolerating things you shouldn’t be. It’s time to reclaim your life. Starting now, stop tolerating… People who bring you down. – Relationships should help you, not hurt you. And remember, you only live once, but if you live it right once is enough. Photo by: Anna Gay Related 12 Stressful Things to Stop Tolerating Needless tolerations can bleed you dry of energy and make it impossible for you to function effectively. March 5, 2012 In "Aspirations" 27 Stressful Things You Tolerate Too Often Life is to be enjoyed and appreciated, not endured and tolerated. October 12, 2014 In "Happiness" 26 Steps to Living a Life You Love by Barrie Davenport Have you dreamed of doing something big with your life?

Related: