DIY: How To Store & Make Your Own Herbal Remedies by AMY JIRSA Back in the olden days (and even in the not-so-olden past and present homesteading days), a stillroom was a necessity in every rural home. This was a designated space (think a modern-day pantry of sorts) which housed herbs, jars, recipe books, tinctures, teas, and preserving agents (like alcohol, honey, and vinegar). This room was where the woman of the house (yes, most often it was the woman) created cosmetics, home brews, preserves, and a year’s worth (at least) of herby medicinals. I would love to travel back and just step foot into one of these medieval distilling rooms — think of the medicinals, recipes, and lore passed down from generation to generation, all housed in one well-organized room? Intrigued yet? Begin with a bit of research and observation; what herbs do you use or buy on a regular basis? Next, I stocked my menstruums (or the fluid in which herbs are preserved, then strained from, necessary in tincture making). DIYnatural relief Related Posts
Pure Healing Foods The Miracle of Moringa Tree Leaves (Moringa Oleifera), commonly called the 'drumstick tree", and 'horseradish tree' is native to India but has been planted around the world and is naturalized in many locales. Moringa is one of the most powerful health-enhancing plants. While many things found in Nature can have one or two health benefits, Moringa has many. India's ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Recent scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value. Moringa leaf is best known as an excellent source of nutrition and natural energy booster. While the continued use of Moringa for food and medicinal purposes by cultures in separate and distant parts of the world attest to its beneficial effects, Moringa is a recent “discovery” of modern science. Moringa Poster (Click for larger view) Medicinal Qualities of Moringa Leaves Better Protein Than Soy Trees For Life
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards.  A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control.   Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy. 10 Energy Boosting Herbs Ginseng Ginseng is a well known energy booster. Green tea Cacao
Turmeric Tea: A Simple Base On my recent trip to Kauai, I was spoiled by the wide availability of fresh turmeric, so much so that I created a daily ritual of turmeric tea. Research comes out every day linking turmeric to decreased risk of cancer and to improved brain health. Adding a daily beverage made with fresh turmeric may be just what the doctor ordered — and a great “Good Day Strategy” that I love to talk about. I know I felt great at the end of my two-week stay in Kauai but, of course, that was likely due to quite a number of reasons (rest, sunshine, exquisite fruit, all things I desperate hope to experience again one day…). Increasingly, fresh turmeric is available in health food stores in the United States and so I am able to get my fix at home as well but availability is a bit limited. Fresh turmeric has a stronger flavor than you would expect give the dehydrated turmeric powder. To make a tea, you simply make an herbal infusion as you would any other herb or root. Three Flavor Tips Turmeric Infusion
Herbs For Skin Top 10 Herbs For Skin image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit The skin is not just the largest organ in your body but the most visible one as well. Scrapes, cuts, burns, acne, eczema, psoriasis, skin cancer- just some of the most common skin conditions - which explains why several billion dollars are spent annually on cosmetic and skin care products.  Globally, sales exceed over $300 billion every year and in the U.S. alone, expenditures can reach $8 billion yearly.  Not only is healthy skin beautiful on the outside, it is also an indication of good health inside. However, you need not spend so much on commercial skin products when there are natural plant extracts and herbs available that trace their origin and use since ancient times. Calendula Also known as pot marigold, calendula has been shown to heal and regenerate skin tissue. Aloe St. Externally applied as a cream, ointment or macerated oil, St.
Mangosteen Tea Skin (Teh Kulit Manggis) Is it true that mangosteen skin has a bitter taste benefits? Maybe this time you thought that only the fruit that has many benefits such as cancer drugs, heart disease, diabetes, stroke, insomnia, etc.. But apparently, mangosteen skin can be used for health. Apparently the skin of the mangosteen fruit contains a compound xanthone, ie antioxidants to fight free radicals. Several studies have shown, these compounds have properties as an antidiabetic, anticancer, anti-inflammatory, antibacterial, antifungal, antiplasmodial, and boost immunity. Introducing: Launching Premium TEA MANGOSTEEN SKIN (no permission DEPKES: P. Composition: - Skin Mangosteen - Black Tea We opened an agency for herbal tea products Swarna: Efficacy of Mangosteen Skin: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. Excellence Mangosteen Tea Skin Swarna Made from Mangosteen Skin option in combination with black tea (to create a distinctive aroma) highly selective raw material selection ranging from post-harvest to drying.
Seed Starting Made Simple You’ll love the benefits of growing your own transplants. You can grow unique heirloom selections as well as the best varieties for your garden’s conditions — which will boost your yields and reduce losses to pests, disease and severe weather. The potential money savings aren’t small potatoes, either. Consider the cost of filling a single 4-by-12-foot bed with purchased transplants — typically selling for $4 to $5 each — versus paying $2 to $3 for a packet of at least 50 seeds. If you grow a big garden, the savings can quickly grow to hundreds of dollars. Indoor seed starting is easy, and the small initial investment in equipment will pay off quickly. 1. Not every crop is a good candidate for indoor seed starting. 2. Try getting seeds well-adapted to your region from local seed swaps, or you can buy from regional suppliers. 3. 4. 5. 6. 7. 8. 9. 10. 11. Seed-Starting Problems and Solutions Seedlings look tall, pale and spindly: Increase the light.
Science Confirms Turmeric As Effective As 14 Drugs Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month. Given the sheer density of research performed on this remarkable spice, it is no wonder that a growing number of studies have concluded that it compares favorably to a variety of conventional medications, including: [i] P Usharani, A A Mateen, M U R Naidu, Y S N Raju, Naval Chandra.
Herbs For Circulation Top 10 Herbs For Circulation image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Since blood, flowing throughout your body, provides oxygen, warmth and nutritional support to all cellular activities, it is possible to imagine what conditions may arise as a result of poor blood circulation. While poor circulation may result from conditions such as diabetes, kidney, liver or heart diseases,  it is reported that it can just as easily come from simple deficiencies in your diet and lifestyle - where you are not getting the proper nutrients due to unhealthy foods or even habits like smoking.  There are some simple herbal remedies that can be found in your kitchen, garden or local store, which have been indicated by various studies to have potential to improve circulatory health. Cayenne Pepper Ginger Hawthorn Garlic Another basic herb for improving circulation. Gingko Biloba Rosemary Cinnamon Onions Yarrow Prickly Ash
Bukti Ilmiah Kulit Buah Manggis - HyloSteen Benefits and properties owned by the skin of the mangosteen fruit is not just a merely story. Many people and researchers who are always trying to reveal the scientific evidence proved that mangosteen skin has potent efficacy for treating various diseases. Mangosteen fruit skin is trusted and has been proven effective against the cancer, heart disease, diabetes and other ailments. Japanese researchers Services Frenchman Laurent Garcin who is the inventor who first gave the name to the Mangosteen fruit called Garcinia Mangostana. However, Garcin only play a role in giving the name of the fruit that has now been recognized to have many benefits for human health. Having collected many evidences, mangosteen skin are then taken to Gifu Pharmaceutical, Japan for examination. The extraction process is turning out to six xanthone derivatives which is the main compound contained in the mangosteen fruit. Then around 1996, there were two other studies in Taiwan. Antidote to the Present Illness
Herbs for Pain Try some of the herbs shown here for effective and long-lasting pain relief. It is not necessary and certainly not advisable to take drugs or go for needless operations due to chronic pain. Herbs can also be substituted for medicines, and increasing numbers of people are turning to herbs as an alternative to harmful drugs. There are countless herbs for pain, the most common of which are shown below. Feverfew A herb found in gardens easily, which cures migraines and headaches. Clove Oil Applying two to three drops onto a cavity or toothache and the pain will go away, as easy as pie! Gingerroot By taking 1-4 grams of powdered ginger daily, you can alleviate digestive cramps and mild pain from other stomach problems, such as fibromyalgia. Arnica homeopathic A herb for pain belonging to the sunflower family, arnica relives pain following carpal tunnel release surgery and pain in the knee. Licorice Root Licorice root is recommended for sore throats.
600 Reasons Turmeric May Be The World’s Most Important Herb Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image – Jag_cz – Fotolia.com We found a simply astonishing page all about Turmeric and had to share! There are several things that are amazing about the page we discovered. Then there is the fact that the mighty turmeric has been in use for over 6000 years, with an incredible safety record. Even more amazing is the way the article weaves a crystal-clear narrative that exposes the farce behind the fact that the modern medical world will perhaps never approve turmeric “officially” for medical use. But most amazing of all, to me, was the comment from the man who states calmly that he is one of the world’s longest survivors of the kidney transplant operation (34 years since the op, the world record is 40 years) and he takes capsules of turmeric (and other herbs) daily. Enjoy! ps.
27 Medicinal Plants Worth Your Garden Space Playful as kids are, accidents happen. And the accident that befallen me at 7 years old was the feeling of the hot exhaust pipe of a motorcycle kissing the skin of my leg. Grandma was around and saw it. Immediately, she took out a knife and slice the thick lower part of the aloe vera plant by the garden and rubbed the exposed end on the burn. Looking back, I realized that it was important to have medicinal plants around the house cause you never know when you might need them. Aloe Vera The aloe vera grows only under the sun with well drained dry or moist soil. woundscutsburnseczemareducing inflammation Apart from its external use on the skin, aloe vera is also taken internally in the treatment of : ulcerative colitis (drinking aloe vera juice)chronic constipationpoor appetitedigestive problems Marsh Mallow The plant of which marshmallows were once made of. inflammations and irritations of the urinary and respiratory mucus membranescounter excess stomach acidpeptic ulcerationgastritis Camomile
Rome and Christianity Religion was very important to the Romans. Within the Roman Empire, Christianity was banned and Christians were punished for many years. Feeding Christians to the lions was seen as entertainment in Ancient Rome. The message of Christianity was spread around the Roman Empire by St. The early converts to Christianity in Ancient Rome faced many difficulties. The dangers faced by the Christians in Rome meant that they had to meet in secret. MLA Citation/Reference "Rome and Christianity".