Herbs For Liver Top 10 Herbs For Liver Health image to repin / shareHerbs background pic © Africa Studio - Fotolia.com #34744482 Please share this page: Google + StumbleUpon Reddit The liver is an organ often overlooked or underestimated. Many people take all sorts of medications to treat various kinds of ailments without considering their effects on the liver. It is good to know that many natural herbs that remedy other health conditions are considered "liver-friendly". Milk thistle Dandelion In a scientific study, leaf extracts of dandelion leaves were fed to the mice for a month to investigate their hepaprotective effects. Licorice The American Cancer Society mentions licorice as a potent herbal remedy to treat liver diseases like hepatitis and cancer among others because of the chemical glycyrrhizin it contains. [6] Another study reports the benefits of licorice is linked to interferon production which is responsible for the plant's ability to protect the liver from harmful poisons. [1] Artichoke Turmeric
Six natural alternatives to ibuprofen - Phoenix Alternative Medicine The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. Curcumin Natural alternatives to ibuprofen Many studies have been done on various natural pain killers and anti-inflammatories that can be used as alternatives to ibuprofen. Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.
Easy and Effective Tonic for Thyroid Disorders I know several people that suffer from thyroid disorders, and these greatly affect their health and wellbeing. Thyroid disorders can affect your weight, mood, energy, cholesterol, bowel problems and more. The thyroid gland is one of the largest endocrine glands and is found in the neck. When I researched the subject of how to maintain the thyroid in top condition, I’ve seen that radishes and radish juice came at the top of the list regarding balancing the activity of the thyroid gland. One of the problems that I was facing when researching this subject was how much and how long to take this tonic. eHow website talks about the healthy benefits of juicing radishes, and it is mentioned there that there is no time frame for using radish juicing to cure certain ailments. eHow website say that most people continue juicing until their symptoms disappear or improve. Find here more herbal infusions to cleanse your body (colon, kidneys, liver and lungs):
Herbs For Insomnia Please Share This Page: Top 10 Herbs For Insomnia - Image to repin / shareChamomile Tea image - © Dmytro Sukharevskyy - Fotolia.com While most people experience lack of restful sleep from time to time, insomnia is defined as a frequent or chronic inability to fall asleep at night. Of all problems concerning sleep or lack thereof, insomnia is the most prominent and also the least-researched. If you suffer from chronic sleeplessness, you'd also know how it is to experience daytime fatigue, mood swings and headaches. While conventional treatments such as prescription or over-the-counter sleeping pills are commonly used by people who suffer from insomnia, other treatments exist which may be preferable for those with qualms about using chemical and synthetic drugs. Top 10 Herbs For Insomnia Lavender (Lavandula augustifolia) Indigenous to mountainous regions of the Mediterranean, lavender has a history of use in folk medicinw. St. Native to Europe, St. Valerian (Valeriana officinalis) [4] St.
20 Ways to Boost Circulation Learn to make your body go more with the flow. Nothing slows you down quite like poor blood circulation does. If you aren’t getting enough oxygen to your cells, in an effective and efficient way, then you’ll most likely feel sluggish, look worn and tired, and perhaps even be covering a more serious problem – one that could indicate cardiovascular disease. To boost your energy levels, tone your body, and feel a whole lot like a kid again, get your life force energy flow on with these 20 natural circulation-boosting tips. Ingest Cayenne Pepper Cayenne pepper contains the chemical compound capsaicin, which may help to reduce cholesterol and clear arteries and blood vessels. Dry Brush Daily Dry skin brushing invigorates the skin, increasing blood supply to the areas brushed and bringing them oxygen and increased circulation. To dry brush most effectively, brush in upward, circular motions toward your heart. Take Hot-Cold C0ntrast Showers Get Regular Massages Eat Healthy Go Ginkgo Drink Water Relax
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards. [2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. [3] [4] Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy. 10 Energy Boosting Herbs Ginseng Ginseng is a well known energy booster. Green tea Cacao
Herbs For Menopause Herbs For Menopause - image to repinHerbs background photo - © viperagp - Fotolia.com Please share this page: Google + StumbleUpon Reddit What Is Menopause? The term menopause is used to describe the time in a woman's life when menstruation stops naturally as the result of hormonal changes. What Causes Menopause? The onset of menopause is associated with decreases in the production of estrogen and progesterone - the hormones that regulate menstruation. What Are The Signs And Symptoms Of Menopause? Menopause is said to officially begin once a woman has experienced a full year without a menstrual period. Irregular periods: During the peri-menopausal years, irregular periods are often experienced. Decreased fertility: Due to the drop in estrogen levels that occur during the peri-menopausal stage, the chances of becoming pregnant are reduced significantly. “Hot flashes”: A sudden feeling of heat in the face, neck or chest, sometimes accompanied by redness and swelling of the skin in those areas.
6 Useful Natural Cures for Eczema Eczema affects many people and can be very irritating to the skin, and therefore I wanted to share with you in this article natural treatments to relieve eczema. Eczema is a form of dermatitis or inflammation of the outer layer of the skin. The term eczema is broadly applied to a range of persistent skin conditions that include dryness, recurring skin rashes and itchy skin caused by inflammation. It is most commonly found in children, although adults can get it too. If you suffer from eczema, there are certain natural cures for eczema that might help you in relieving its symptoms: 1. Many studies have linked food allergies to eczema. 2. Some studies suggest that eczema may be caused by the lack of important enzyme that creates omega 6 fatty acid called GLA. 3. This is the good bacteria in our gut that is essential for proper digestive system function. 4. Recent research has identified chamomile’s anti-inflammatory, anti-bacterial and anti-allergenic benefits. 5. 6.
9 Food Cures You Can Grow At Home Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Aloe background image – © Liliia Rudchenko – Fotolia.com We just discovered a great article about food cures you can grow at home… reminding you that you can sometimes be self reliant – always a good feeling. I am reminded of the”meme” that has been seen flying around the internet lately: “Medicine is not healthcare. These herbs not only have culinary uses but have numerous medicinal uses. Aloe Vera – burns, sunburn, healing the digestive tract. Ok here is the link to the original list:
Homemade Hot Pepper Cream for Arthritis & Joint Pain The active component in hot peppers that gives them their heat is called capsaicin, and the hotter the pepper, the higher the level of capsaicin there is. While rubbing something that seems flaming hot onto your sore joints doesn’t initially seem like it would help arthritis, capsaicin cream is commonly sold OTC as a pain reliever. Why? Capsaicin depletes a neurotransmitter called substance P, which is responsible for sending pain signals to our brain. If we block the big P, we never get the memo that something is hurting, and therefore end up pain free. Note: It is normal for there to be somewhat of a burning sensation when first applied. 1. You will need… -3 tablespoons of cayenne powder -1 cup of grapeseed oil (or any other oil like almond, olive, jojoba) -1/2 cup of grated beeswax -A double boiler -A glass jar with a tightly fitting lid 2. The hotter the pepper, the more capsaicin it has, making this cream super strength. 3. Important note on use! Warning: These spices stain.
10 Home Remedies For Warts Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image (with permission) – Everydayroots.com Now here is a subject about which everyone and their dog seems to have their own tip for a natural remedy. Out of the typical methods of treatment, topical treatments using salicylic acid are reported [1] to be the most successful. However there are numerous alternative treatments / home remedies, and we have found a page listing ten of them. I also did a little extra looking around, and found a number of additional home remedy suggestions that weren’t mentioned in the article – including some bizarre ones. • Tea Tree essential oil • Duct tape – yes, really! Note that if you have genital warts or other more serious types of wart, or if you are in doubt, proper medical attention is advised. Reference:
Home Remedies for Sore Muscles Whether from overwork or under use, most of have had to deal with muscle aches and pains at one point or another. These home remedies for sore muscles will give you a variety of options to sooth everything from an aching back to a bruised shin. What causes muscle soreness, cramps, sprains and strains? General soreness after exertion (Delayed onset muscle soreness (DOMS)) is typically cause by micro tears in the muscle. Over time as the muscles rebuilds itself stronger to accommodate the activity, soreness should decrease. You can read more about this at “What Causes Pain and Soreness After Exercise“. Exercise, injury or overuse Blood flow problems Lack of minerals such as calcium, potassium and magnesium Dehydration Certain medication You can read more at WebWD “Muscle Cramps”. A muscle sprain is “an injury to a ligament (tissue that connects two or more bones at a joint). Always remember, if pain is severe or incapacitating, please see your health care professional. Switchel Recipe