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365 Thought Provoking Questions to Ask Yourself This Year

365 Thought Provoking Questions to Ask Yourself This Year
“Asking the right questions is the answer.” That’s the tagline at the top of our sister site Thought Questions. The site thrives on the philosophy that a question that makes you think is worth asking. So we’ve made a ritual of asking one new thought provoking question every day for our visitors to ponder and answer. Over the past year we have received countless requests to compile all the questions and place them on a single page that can be easily printed and reviewed. When was the last time you tried something new? Also, we’d love it if you visited Thought Questions and shared some of your answers with us. Photo by: Jacob Botter Related 25 Questions that Provoke Thought If the question makes you think, it’s worth asking. January 4, 2010 In "Hacks" 50 Questions That Will Free Your Mind These questions have no right or wrong answers. July 13, 2009 7 Questions You Are Too Scared to Ask It’s not about finding the right answers; it’s about asking the right questions. Related:  lifestyleSelf improvment

Men's Health Style Guide Rule 1 It's more important to look good every day than to look different every day. This is the genius of being a man. Joseph Abboud Collection suit ($800), josephabboud.comThomas Pink shirt ($195) and tie ($105), thomaspink.comCole Haan shoes ($250), colehaan.com Photo: Rainer Hosch Outlive, outwit, and outlast men half your age. Next » Rule 2 Wear a tie when you're asking for money In the days of Mad Men's Don Draper, business attire was simple: Suit, tie, hat, and polished shoes. Now here's How to Dimple Your Tie. Emporio Armani suit ($1,400) and shoes ($500), select Emporio Armani boutiques Ike Behar shirt ($135), Bloomingdale's Thomas Pink tie ($105), tie bar, ($100), and handkerchief ($10), thomaspink.com Cole Haan Turino zip-top briefcase ($700), colehaan.com Have style tips and trends delivered to your inbox every week. Rule 3 The rule of shoes: Black is basic. If you're wearing black, then by all means wear black shoes. Remember: You don't need 100 new shoes to look good. Rule 4 Rule 5 1.

» 12 Practical Steps for Learning to Go With the Flow “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao-Tzu Post written by Leo Babauta. No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control — and if we let them, these things can be a huge source of anger, frustration and stress. The simple solution: learn to go with the flow. “Smile, breathe and go slowly.” - Thich Nhat Hanh For example, let’s say you’ve created the perfect peaceful morning routine. You get angry. Not the best way to handle things, is it? Go with the flow. What is going with the flow? “Flow with whatever is happening and let your mind be free. A reader recently asked me to write more about going with the flow, so this is my attempt to share some of the things that work for me. Realize that you can’t control everything. “I accept chaos.

16 Mental Life Hacks that Will Turn You into a Jedi - StumbleUpon Sometimes the way you act will have an effect on people in an subconscious. You may not even realize that you are causing causing this effect. Hare are 16 mental life hacks that may cause people to feel a certain way or do something. It may help you in the future. Check them out. These are kind of cool. Source: Imgur New Year, New You! -- Savings Experiment As you ring in the New Year, learn how to save money for peace of mind. Here's how to budget effectively. As you ring in the New Year, you'll probably make some personal resolutions to lose weight, volunteer more, and clean behind (and not just around) the furniture. (That last one may just be me!) These are all sound goals, but don't forget to add saving money to the list. Take Back Your Expenses Considering that most of us are part of the 99%, it's critical to budget. There are a number of ways to budget. Financial experts recommend creating a pie chart of your spending ratios. into a 50/30/20 budget, divvying your monthly household income into essentials, savings, and splurges. To get started, add up your total monthly household income, including your salary (after taxes) and any other sources such as child support, tenants, consulting and freelance gigs, and even selling stuff on eBay (EBAY). Then break down your expenses.

According To Scientists, This Is The Most Relaxing Tune Ever Recorded This eight minute song is a beautiful combination of arranged harmonies, rhythms and bass lines and thus helps to slow the heart rate, reduce blood pressure and lower levels of the stress. The song features guitar, piano and electronic samples of natural soundscapes. A study was conducted on 40 women, who were connected to sensors and had been given challenging puzzles to complete against the clock in order to induce a level of stress. Different songs were then played, to test their heart rate, blood pressure, breathing and brain activity. The results showed that the song Weightless was 11 per cent more relaxing than any other song and even caused drowsiness among women in the lab. It induced a 65 per cent reduction in overall anxiety and brought them to a level 35 per cent lower than their usual resting rates. The song comprises of a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50. The top ten relaxing songs are known to be 1. Related:

The Top 10 Psychology Studies of 2010 The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. That's because habit-behaviors happen automatically - often, without our awareness. J. 2) How to Make Everything Seem Easier J. 3) How To Manage Your Time Better M. 4) How to Be Happier J.

101 Simple Truths We Often Forget post written by: Marc Chernoff Email It‘s not where we stand but in what direction we are moving. Sometimes we find ourselves running in place, struggling to get ahead simply because we forget to address some of the simple truths that govern our potential to make progress. The acquisition of knowledge doesn’t mean you’re growing. Photo by: Alexander Steinhof If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)... Men Who Dress Like Men 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. (Source: reginabrett.com)

How to Change Your Life: A User’s Guide ‘You will never change your life until you change something you do daily.’ ~Mike Murdock By Leo Babauta Start with a simple statement: what do you want to be? Are you hoping to someday be a writer, a musician, a designer, a programmer, a polyglot, a carpenter, a manga artist, an entrepreneur, an expert at something? How do you get there? Do you set yourself a big goal to complete by the end of the year, or in three months? I’m going to lay down the law here, based on many many experiments I’ve done in the last 7 years: nothing will change unless you make a daily change. I’ve tried weekly action steps, things that I do every other day, big bold monthly goals, lots of other permutations. If you’re not willing to make it a daily change, you don’t really want to change your life in this way. So make a daily change. How to Turn an Aspiration Into a Daily Change Let’s name a few aspirations: How do you turn those lofty ideas into daily changes? You get the idea. How to Implement Daily Changes

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