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Wild Fermentation

Wild Fermentation

Snake Oil? The scientific evidence for health supplements See the data: bit.ly/snakeoilsupps. See the static versionSee the old flash version Check the evidence for so-called Superfoods visualized. Note: You might see multiple bubbles for certain supplements. These is because some supps affect a range of conditions, but the evidence quality varies from condition to condition. For example, there’s strong evidence that garlic can lower blood pressure. This visualisation generates itself from this Google Doc. As ever, we welcome your thoughts, crits, comments, corrections, compliments, tweaks, new evidence, missing supps, and general feedback. » Purchase: Amazon US or Barnes & Noble | UK or Waterstones » Download: Apple iBook | Kindle (UK & US) » See inside For more graphics, visualisations and data-journalism:

Principles : SuperFoodsRx Principle 1: SuperFoodsRx is the best diet in the world. Sophisticated computer analysis has enabled researchers to determine which populations are the healthiest and live the longest. Highly respected database studies and sets of recommendations including those of the American Heart Association, the American Cancer Society, and the National Cancer Institute have looked at the same information. The data shows the particular foods eaten by these healthiest populations. Principle 2: SuperFoods are whole foods. There will always be some disagreement regarding the term wholefood. Whole foods are complex. A growing body of research from laboratory and human studies suggests that these nutrients work best in concert with each other. Moreover, just as the nutrients in a particular food team up to work better, nutrients from a wide range of foods also work together to promote good health. Principle 3: SuperFoodsRx equals synergy. Food synergy is critical to health.

What Is My Face Shape – How To Determine Face Shape | Makeup, Indian Makeup, Beauty and Product Review Blog By Prerana Sharma, Determine your face shape by simple measurements Hey girls, Have you ever checked your face shape? Follow these steps: Stand in front of a big mirror with a tape. 1. 2. 3. 4. Results: 1. Oval Face Shape 2.You have Round face if D = A approx Round Face 3.You have Square face if D is as much as A but the difference of square face from round face is that it has a more angular shape in comparison to round face. Square Face 4.You have Triangular face if Jawline is prominen approx t but cheekbone and templeis narrow. Triangular Face 5.You have rectangular face if the face is angular, and D (face length) is more than A (length of cheekbones) Rectangular Face 6.You have heart shaped face if C (forehead) and A (cheekbone) are wider andjawline (B) is narrow. Heart shape Face Diamond shape face shape There is also a diamond shape face which has narrow forehead, narrow jawline (which is approx equal in length) but broad cheekbones. You might like reading these also:-

The Right Bob Hairstyle For Your Oblong Face Shape : Hairstyles | Hairstyles One of the most flattering and versatile hairstyles is the bob. It looks great in a short, medium or long hair length, can be worn curly, straight or wavy, and there is one to suit just about everyone - all you need to know is how to choose the right one for you! The Right Bob for Your Oblong Face Shape The most suitable bob hairstyles for an oblong face shape should feature all or some of the following: Chin length or shorter. Bob with Curls A bob that features a curly or wavy hair texture is perfect for softening the harsh lines of an oblong face shape. Chin Length Bob with Side-Swept Bangs A chin length bob will emphasize the face's horizontalness rather than length, and the side-swept bangs will also help to shorten the length of the face. The Wrong Bob for Your Oblong Face Shape To ensure your bob hairstyle is suitable for your face shape, select a bob that does not have any of the following hairstyle features: Height at the crown. Wispy Chin Length Bob Middle Part

Eyeglass Frames That Suit Your Face Shape and Coloring By Erinn Morgan For many of us, the most important aspect of choosing eyeglass frames is how they look on our face. You could try on every pair of eyeglasses in the store to find out how each one looks, but narrowing down your choices in advance can save you a lot of time and aggravation. You simply need to determine your face shape and coloring, and understand which eyeglass frame styles and colors would look best on you. Matching Eyeglass Frames to Face Shapes You should consider three main points when choosing an eyeglass frame for your face shape, according to The Vision Council: Eyewear should repeat your personal best feature (such as a blue frame to match blue eyes).The frame shape should contrast with your face shape.The frame size should be in scale with your face size. Also, while most faces are a combination of shapes and angles, there are seven basic face shapes: round, oval, oblong, base-down triangle, base-up triangle, diamond and square. Round Oval Oblong Base-Down Triangle Diamond

Cardio versus Strength Training & Weight Lifting Exercises at womenshealthmag.com Dan Forbes Passat or Prius? Trader Joe's or Whole Foods? And when it comes to getting the body you want: strength training or cardio? Back when you carpooled in Ma's minivan, men went to the weight room and women hit Jazzercise. To resolve the strength vs. cardio conundrum, we culled research and chatted up experts to find out how each would fare in a head-to-head matchup (don't worry, nobody's going to bite anyone's ear off). To KO fat -- and keep it off... Cardio's edge Calorie for calorie, cardio has a slight advantage. Strength's edge Lifting weights gives you a metabolic spike for an hour after a workout because your body is trying hard to help your muscles recover. And there's more good news when it comes to iron's fat-socking power. Winner: Strength To squash stress... Cardio's edge The head-clearing effects of, say, swimming or playing tennis show up faster than it takes to get a brow wax. Strength's edge A big question mark. Winner: Cardio To stay off the sideline

Find Your Face Shape You are here: Home > Style Fundamentals > Your Face Shape We are hard-wired, for survival, to recognize faces from the moment we can see. When we're older, even if we don't remember a name we may recognize the face of someone we've met before. Since others spend so much time looking at our face it makes sense to present it in the best light possible! When you know your face shape you can choose your most flattering hairstyles, hats, eyeglasses, sunglasses and earrings. Determining Your Face Shape There are a few approaches to this. A mirror large enough to see your whole faceIt may help to have a photo of your face. Ok, now you're ready to find the shape of your face by answering the questions below... I hope I've structured this questionnaire to make it as easy as possible for you to find your face shape. You may discover it's not as easy as you'd think to categorize the shape ofyour face. Descriptions and Pictures of the Face Shapes Rectangle Main characteristics... Oblong Oval Diamond Triangle

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