The Tibetan Book of Living and Dying

In his foreword to the book, the 14th Dalai Lama says: In this timely book, Sogyal Rinpoche focuses on how to understand the true meaning of life, how to accept death, and how to help the dying, and the dead...Death and dying provide a meeting point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and practical benefit. Sogyal Rinpoche is particularly well placed to facilitate this meeting; having been born and brought up in the Tibetan tradition, he has received instructions from some of our greatest Lamas. Having also benefited from a modern education and lived and worked in the West, he has become well acquainted with Western ways of thought. Conception and writing[edit] Background[edit] Writing process[edit] Later, while Rinpoche was leading retreats in Germany and Australia, he would send through long faxes to Gaffney and Harvey full of corrections, changes and new paragraphs.

The Art of Living: Vipassana Meditation The following text is based upon a talk given by Mr. S.N. Goenka in Berne, Switzerland. Everyone seeks peace and harmony, because this is what we lack in our lives. From time to time we all experience agitation, irritation, disharmony. And when we suffer from these miseries, we don't keep them to ourselves; we often distribute them to others as well. We ought to live at peace with ourselves, and at peace with others. In order to be relieved of our misery, we have to know the basic reason for it, the cause of the suffering. How do we start generating negativity? Now, one way to solve this problem is to arrange that nothing unwanted happens in life, that everything keeps on happening exactly as we desire. This solution was helpful; it worked. Other explorers of inner truth went still further in their search and, by experiencing the reality of mind and matter within themselves, recognized that diverting the attention is only running away from the problem. Vipassana is such a remedy.

How to Meditate - Guided Meditation Techniques - Buddhist Meditations Japanese Zen Buddhist Philosophy 1. The Meaning of the Term Zen The designation of this school of the Buddha-Way as Zen, which means sitting meditation, is derived from a transliteration of the Chinese word Chán. Because the Chinese term is in turn a transliteration of the Sanskrit term dhyāna, however, Zen owes its historical origin to early Indian Buddhism, where a deepened state of meditation, called samādhi, was singled out as one of the three components of study a Buddhist was required to master, the other two being an observation of ethical precepts (sīla) and an embodiment of nondiscriminatory wisdom (prajñā). Meditation was picked as the name for this school because the historical Buddha achieved enlightenment (nirvāna) through the practice of meditation. 2. According to Hakuin (1685–1768), who systematized kōans, there are formally seventeen hundred cases of kōans, and if sub-questions are added to them, a total number of cases comprising the system would be roughly three thousand. 3. 4. 5. 6. 6.3 Zen “Seeing”

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