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Every Teenager Should See This

5 Reasons Life Actually Does Get Better In the last year you've probably heard "It gets better" used as a motto to encourage gay teens who've been the victims of bullying. This is not a rebuttal of that, because I am not an asshole. What I do want to do is expand that message to everyone that age, whether you have a bully problem or not. I figure it's time, as I tend to write about dark and often brutally depressing subjects, like how I was a smoldering drunk for over half of my life and how much my parents sucked at being parents. So, as a man with a truly shitty past, let me say that it's not just a slogan. The Money Situation Will Improve (Even if it Doesn't) I'm not saying you'll be rich when you grow up. My girlfriend and I recently broke into the middle class after years of living one paycheck away from homelessness. GettyAbove, a stray one scouts the wild for its next victim. As a kid, you just have to sit back and take it, not fully understanding why you're living the way you are. Getty Photos.comSure, you'll do. Why?

The Science of Popular Music or The Four Chord Song [video] // Current To Our Faithful Current.com Users: Current's run has ended after eight exciting years on air and online. The Current TV staff has appreciated your interest, support, participation and unflagging loyalty over the years. Your contributions helped make Current.com a vibrant place for discussing thousands of interesting stories, and your continued viewership motivated us to keep innovating and find new ways to reflect the voice of the people. We now welcome the on-air and digital presence of Al Jazeera America, a new news network committed to reporting on and investigating real stories affecting the lives of everyday Americans in every corner of the country. Thank you for inspiring and challenging us. – The Current TV Staff

Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours! Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy? Well the most important of every sleep cycle is the Stage 4 REM (Rapid Eye Movement) sleep, which has been shown to provide the benefits of sleep to the brain above all other stages of sleep. This way, you still get the benefits of 8 hours of sleep without wasting all of the time it takes to get to REM cycles, resulting in a much more efficient sleep cycle. Uberman Cycle: 20 to 30 minute naps every 4 hours, resulting in 6 naps each day. Everyman Cycle: One longer “core” nap that is supplemented with several 20-30 minute naps. Dymaxion Cycle:

Pixar's 22 Rules of Storytelling These rules were originally tweeted by Emma Coats, Pixar’s Story Artist. Number 9 on the list – When you’re stuck, make a list of what wouldn’t happen next – is a great one and can apply to writers in all genres. You admire a character for trying more than for their successes.You gotta keep in mind what’s interesting to you as an audience, not what’s fun to do as a writer.

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