The Power of Habit and How to Rewire Our "Habit Loops" by Maria Popova What Iraqi kebob vendors have to do with your New Year’s resolutions. As a young man, Benjamin Franklin set out to improve himself by devising a chart-based log for tracking his progress against the virtues he identified as essential to good personhood. Each week, he would pick a virtue to cultivate, then put a black pencil mark in his calendar chart on any day he failed to uphold the virtue. We try to reverse-engineer willpower and flowchart our way to happiness, but in the end, it is habit that is at the heart of our successes and our failures. Duhigg, whose chief premise echoes many of Timothy Wilson’s insights in Redirect: The Surprising New Science of Psychological Change, takes a deep dive into the bleeding edge of neuroscience and behavioral psychology to explore not only why habits exist in the first place, but also how they can be reprogrammed and optimized. So the major summoned Kufa’s mayor and made a strange request: Get the food vendors out of the plaza.
The magic button — Make Everything OK 100 Websites You Should Know and Use (updated!) Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword. Among them: “hliziﬁkh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike. Culture My Year of TED: How 54 talks changed a life By Kylie Dunn What do you get when you cross a 39-year-old perfectionist with 54 TED Talks and far more honesty than any person probably needs to experience?
25 Useful Brainstorming Techniques by Celes on Feb 9, 2009 | ShareThis Email This Post Caught with a problem you cannot solve? Need new ideas and solutions? The process of brainstorming requires you to think out of the box that is keeping you in the problem. The idea for this post was triggered by a question from a reader, who asked me on my thoughts of the best brainstorming methods to achieve the best results. Here is a list of 25 brainstorming techniques you can use to get out of the situation you are in. Time Travel. Final note: To get a quick mental boost in just 15 minutes, check out: Increase Your Mental Clarity in Just 15 Minutes Get the manifesto version of this article: [Manifesto] 25 Useful Brainstorming Techniques Image ©
9 Productivity Tricks for Procrastinators Irony: As I started to write this article, I thought, “I’ll just go play one quick Sudoku game first.” I caught myself in the act and marched myself to my laptop. People who say that procrastination is about laziness are probably the same people who think that anorexia is about not eating enough. Procrastination isn’t about laziness. It’s about fear. The good news is that there are ways to get moving again. Here are 9 of my favorite tricks to help even the worst procrastinator break the habit: 1 – When you get an idea, do some little thing to begin. When I read Stephen King’s book On Writing, I noticed something. Most people get an idea. Then they sit there. They wonder if it’s a good idea. Then, they wonder if it’s a good idea some more. Got an idea? 2 – All hail small chunks of time! Lots of us complain about having no time. Are you waiting for many hours of spare time to begin your idea, your project, or your taxes? 3 – Agree to do it badly. Set a goal to do it badly. 4 – Commit aloud. Why?
100 Powerful Web Tools to Organize Your Thoughts and Ideas By Alisa Miller Whether you are a busy executive, a single parent, a freelancer working from home, a student, or a combination of these, you have probably found yourself needing help when it comes to organizing all your thoughts and ideas that occur throughout your busy day. Now you can turn to these tools found on the Internet that will help you with tasks such as note-taking, bookmarking websites, highlighting important text during online research, creating mind maps, tracking time, keeping up with appointments, collaborating with others, managing projects, and much more. Note-Taking and Documents These tools will help you take notes no matter where you find yourself needing to jot something down. Evernote. Bookmarking Whether you are doing online research or like to keep your Internet hobbies organized, these bookmarking tools will help you keep everything in order and easy to find. Del.icio.us. Mind Mapping Kayuda. Personal Wikis PBwiki. Highlighters and Sticky Notes Diigo. To-Do Lists
Real Life Version of Up | Fubiz? Une belle initiative par la chaîne National Geographic avec ce concept de reconstitution de la maison du film Up (La Haut) des studios Pixar. Un lancement effectué depuis un terrain de Los Angeles, avec plus de 300 ballons à l’hélium et une maison grandeur nature.