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HealthLine Online Main Page - Health - An asthma action plan If you or your child has asthma, it is important to learn how to take care of yourself. One way to do this is to have a written asthma action plan. The plan usually includes what asthma medicine to take every day and how to treat an asthma attack. You'll also learn to keep an asthma diary where you record the triggers that cause asthma symptoms. Following your plan can help you live the life you want and stay active with fewer problems from asthma. Easing the wheezing Asthma is a lifelong problem, but it doesn't have to hold you back. Asthma and your child Asthma affects children in different ways. Active with asthma Exercise-induced asthma is often not diagnosed, especially in children. Breathe easy: Know your asthma triggers If you have asthma, an asthma attack can happen when you are exposed to certain triggers.

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