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20 Fascinating Facts About the Natural Healing Power of Bananas

20 Fascinating Facts About the Natural Healing Power of Bananas
1. Energy Boost: Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. BONUS: Shoe Polish - want a quick shine on your shoes? So, a banana really is a natural remedy for many ills.

Ginkgo biloba Noms communs : ginkgo, arbre aux 40 écus, arbre aux mille écus. Nom botanique : Ginkgo biloba, famille des ginkgoacées. Noms anglais : Ginkgo, Maidenhair Tree. Noms chinois : Bai Guo Ye, Ginkyo, Yin-Kuo, Yinhsing. Partie utilisée : feuilles. Indications Pour plus d’informations, lire Recherches sur le ginkgo biloba. Posologie du ginkgo biloba Maladie d'Alzheimer et autres syndromes de démence vasculaire ou dégénérative, claudication intermittente Extrait normalisé. Historique du ginkgo biloba Presque disparue de la surface de la Terre lors des grandes glaciations, l'espèce survécut en Asie et fut réimplantée en Europe à partir de 1730. Traditionnellement, les Chinois utilisaient le noyau du fruit du ginkgo (Yin Kuo, qui signifie « abricot d'argent ») à la fois comme aliment et comme médicament, notamment pour traiter l'asthme et certains troubles respiratoires (bronchite). En Allemagne l’extrait EGb 761 fait partie des médicaments sur ordonnance les plus prescrits. Mode d’action. Vitiligo.

Memory Improvement Techniques - Improve Your Memory with © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool. The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language. Unfortunately, a lot of the information we have to remember in modern life is presented differently – as words printed on a page. This section of Mind Tools shows you how to use all the memory resources available to you to remember information in a highly efficient way.

7 Basic Things You Won't Believe You're All Doing Wrong If you're like us, you might sometimes have a problem with complex tasks, like trying to drive an ambulance and send a text message at the same time. But hey, at least most of us have figured out the simplest things that get us through the day, right? Except, you know, some of the simple things we've done every day of our lives, like ... What could be simpler than taking a good crap? Even babies are good at it. You might be surprised, then, to find out that even those of us who can burp without throwing up get this wrong every single day. The one who just threw up on the other one's shoulder is better at pooping. Chances are the pooping facility nearest you is a sitting toilet, a relatively recent invention that flushed its way into mankind's heart with the advent of indoor plumbing in the 19th century. GettyFuture toilets will exist just to kill us. So how the hell are we meant to do it? Luckily, there's a relatively simple way to end this poop dilemma. GettyDemonstrated here.

London Dating | Lovestruck London We hate to admit it but *ahem* some of us at Lovestruck Towers have been around the block a few times. Being 'date smart' is not just sexy, it's also safe. So here are our very own tips and tricks to try out on your Lovestruck dates: Before the date Both Tell at least one friend or family member who you're meeting, where you're meeting, when you're meeting and when you expect to return. During the date Him Be early, hold open doors and pull back chairs.Always give her the seat facing out, as she is your sole focus for the next four hours (it'll also help by stopping your eye wandering).Offer a compliment: women spend longer than men realise to look that hot, so notice something that's not too personal: 'you smell nice', 'you look nice'. Her In return the girl should be gracious and accepting. Both of you If it's an evening date, then drink in moderation as alcohol impairs your ability to make good decisionsDon't just talk about yourself. At the end of the date Always hold something back.

9 habits that may do more harm than good The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits — like brushing your teeth after every meal or slipping into a pair of comfortable sandals — might be causing you harm. 1. Compulsively using hand sanitizer. If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. 2. Who isn't tempted to buy the latest skin creams and serums promising to shed years from your face? 3. Forgoing sky-high heels and toe-pinching boots for the freedom of flip-flops is giving your feet a much-need break, right? 4. 5. 6. 7. By reaching for a bottle of H20 you may think you're doing your body some good by avoiding tap water, which can be filled with who-knows-what. 8. 9.

101 Healthy Habits that Anyone Can Follow Posted in Balanced Body | October 13, 2009 | 35 Comments This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Image by Kj Developing healthy habits can be overwhelming if you do not know where to start. A lot of people fail at healthy living simply because they try too many things at the same time and they end up not sticking to anything. Developing healthy habits that stick is not that complicated if you choose the simple ones and progress slowly. Healthy Eating Always eat a big breakfastAdd 1/2 cup of fruits to your breakfastDrink 8 glasses of water and carry a bottle of water with you all the timeStart a food diary and track how much you are actually eating (with 2/3 of the Americans being overweight or obese overeating is a real problem today). Exercise General health Mental and Emotional Health I hope that you will pick healthy habits that have appealed to you from the list above. Keep is balanced! Get in the Balance Zone

Home Spa Recipe Treatments - Natural Beauty Recipes at WomansDay Who says you have to spend a fortune on pricey organic beauty products to reap the benefits of nature’s best ingredients? Some of the finest all-natural beauty remedies can be whipped up at home using basic items you probably already have in your kitchen. To give you some ideas, we got beauty experts to share their favorite “recipes” for curing common skin and hair gripes using equally common pantry staples. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. All photos by Shutterstock. Natural Home Remedies: Top 10 Best Natural remedies — Beat The Pain Naturally When you first feel the signs of a migraine attack coming along, do you immediately pop the pills that your doctor prescribed? If you have the common headaches, muscle or joint pains, do you ‘prescribe’ a medication for yourself and look for an over-the-counter pain killer? It’s good to rely on medications for the more serious medical conditions that you may have- but for the common aches, pains and health complaints, it really makes much more sense to rely on natural home remedies. This is especially true because of the recent spate of health news about how some over-the-counter medications are discovered to actually cause more complications to your health after treating a supposedly simple ache or pain in your body. Why ‘Natural’ is the Way to Go when Treating the Most Common Aches, Pains & Health Conditions Let’s say that you feel a headache coming along and you swallowed a couple of Aspirins. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

The Proven Cure and Prevention for Cancer the Medical Establishment Doesn't Want You to Know (Part II) (NaturalNews) The Budwig protocol is the food treatment and cure for cancer and other major debilitating diseases created by Dr. Johanna Budwig. It was designed for use with extremely ill and wasted cancer patients who had been sent home by their doctors to die. These were patients so ill that many were unable to take any food at all in the beginning, and had to be initially treated with enemas. The protocol is so simple that it can be tailored to fit whatever situation is encountered, from use with someone at death's door to use as a preventative and part of a healthy lifestyle. Part I this article reveals the Budwig protocol as the only well recognized and highly documented cure and prevention for cancer in existence today. There are only two essential foods in the protocol, flax oil and cottage cheese or some other sulphurated protein such as yogurt or kefir. Creating the mixture The quality of these ingredients should be the best you can find. The mixture has a very pleasant taste.

9 Tips for Living With RA - EverydayHealth Get Plenty of Sleep image People with rheumatoid arthritis may have trouble sleeping due to their pain and stiffness, says Carol Ziminski, MD, an associate professor at Johns Hopkins University. Although being in pain can be tiring, rheumatoid arthritis is a chronic condition and "you can't be sleepy the rest of your life," she says. Sleep medications may help, but it's wise to first give self-help methods a chance when managing rheumatoid arthritis. Exercise, massages, and daily rituals can help you overcome any sleep obstacles brought on by rheumatoid arthritis.

Noelle Speaks: Grow Healthy Hair Naturally - Proven and Tested BEFORE Client with over processed dull and dry hair After: 6 months later - same client with new found hair growth! How to: 1) We do not massage our hair enough! Scalp massage is essential in this process. Use approximately 1/2 cup of distilled white vinegar for this process and add more if necessary. 2) DO NOT RINSE; after massaging with distilled white vinegar, take a tablespoon of rosemary oil (used to promote hair growth for centuries) and massage all areas of the head - for thicker hair use another tablespoon. **Massaging the scalp is the key here - take your time and be thorough! Distilled white vinegar is a natural product build up remover and clarifies hair. Rosemary Oil - stimulates circulation to hair follicles which leads to healthy hair growth. 3) Now that you have treated your scalp - where the hair grows from and promoted circulation; Use Coconut Oil right from the jar and emulsify in your hands, approximately a quarter size at a time.

42 Practical Ways To Improve Yourself Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. SEE ALSO: How to Better Yourself One Day at a Time After 1.5 years of actively pursuing growth and helping others to grow through my personal development blog, I realize there is never an end to the journey of self improvement. As a passionate advocate of growth, I’m continuously looking for ways to self-improve. Read a book every day. I’d love to hear your thoughts on this article or anything about personal growth. Image © kevindooley

Maple Syrup and Baking Soda Cancer Remedy Baking Soda & Maple Syrup Cancer Remedy by Stephanie Relfe B.Sc. (Sydney) I had always wondered, since most people's health problems are partly owing to being too acidic, if it would be a good idea to take baking soda, since it is so alkaline. Well, it turns out that there is a story to that, whereby simple baking soda and maple syrup cooked gently together were said to stop and even heal cancer. “There is not a tumor on God’s green earth that cannot be licked with a little baking soda and maple syrup.” Dr. Since then, reported by a newspaper in Ashville, North Carolina, Dr. It is important not to use baking soda which has had aluminum added to it. Some people believe that this works because the cancer cells love sugar and gobble up the maple syrup, and in the process give a free ride for the baking soda right into the cancer cell. My husband and I take a teaspoon of this daily, every now and again. More information here. Please visit the home page for Latest News