Activate Lemon’s Hidden Cancer and Inflammation Fighting Powers By FREEZING Them Like This : The Hearty Soul Many people are raving about using the whole lemon! Yes, that includes the peel. Not only does it add a unique flavor profile to your foods or drinks but it’s also loaded with health benefits. How and Why You Should Be Using the Whole Lemon How? It’s simple and takes only a few steps:
4 Reasons To Go & Find Purple Dead-Nettle You’ve probably seen purple dead-nettle growing at one time or another, even if you didn’t realize it. This common plant that’s native to Europe and Asia, can now be found throughout North America too, and it’s very widespread. If you start paying more attention to the plants around you the next time you go for a walk, odds are, you’ll see it growing.
Healthy News and Information by DEREK HENRY Unfortunately, acute or chronic pain is something that everyone in their life experiences at one time or another. Even though this is a powerful reminder from the body that something is either healing or going terribly wrong, a way to manage the pain is often required in order to live a functional lifestyle. untitled Whether you’ve recently made a wish and blown their seeds into the wind or spent a weekend battling their invasion of your lawn, you’re bound to have come across a dandelion (officially called taraxacum). Hundreds of species of the prolific weed dot the landscapes of North America, Europe, and Asia with sunny yellow florets and downy, cotton-topped seed heads. Despite the plant’s prevalence, many people don’t know what a nutritional powerhouse it is. Dandelions are jam-packed with vitamins and minerals. Humans have foraged for dandelions since our hunter-gatherer days.
Healthy News and Information by Alternative Energy and Gardening Not all vegetables take from spring to fall to mature. If you’re getting a late start on your home garden or live in a region with a short growing season, fear not. An Antidote to the Age of Anxiety: Alan Watts on Happiness and How to Live with Presence “How we spend our days is, of course, how we spend our lives,” Annie Dillard wrote in her timeless reflection on presence over productivity — a timely antidote to the central anxiety of our productivity-obsessed age. Indeed, my own New Year’s resolution has been to stop measuring my days by degree of productivity and start experiencing them by degree of presence. But what, exactly, makes that possible? This concept of presence is rooted in Eastern notions of mindfulness — the ability to go through life with crystalline awareness and fully inhabit our experience — largely popularized in the West by British philosopher and writer Alan Watts (January 6, 1915–November 16, 1973), who also gave us this fantastic meditation on the life of purpose. If to enjoy even an enjoyable present we must have the assurance of a happy future, we are “crying for the moon.”
Healthy News and Information by ARIANA MARISOL Are you new to gardening? These 10 crops are not only easy to grow, but they are also delicious! Tap These Specific Points, Say These 3 Words and Get Rid of Junk Food Cravings Do you remember the TV commercial where someone smacks themselves in the head and cries “I could have had a V8!” Maybe there is something to a tap on the head and making better food choices according to a new study from Griffith University’s School of Medicine in Australia. Research by Dr. Peta Stapleton indicates that “emotional freedom technique” or EFT, can be successful in reducing food cravings for up to six months in people who are overweight or obese. EFT is a type of psychological acupressure which combines gentle tapping on pressure points on the head and other parts of the body while mentally focusing on particular emotions and thoughts.
Healthy News and Information by ARIANA MARISOL A lot of the medicine that is currently distributed by the United States health system is extremely expensive and filled with unnatural chemicals that have horrible side effects. Adding medicinal plants to your garden can not only save your pocketbooks, it can also save your life! 3 Organic Pain Killers As Powerful As Drugs, Without The Side Effects – REALfarmacy.com by DEREK HENRY Unfortunately, acute or chronic pain is something that everyone in their life experiences at one time or another. Even though this is a powerful reminder from the body that something is either healing or going terribly wrong, a way to manage the pain is often required in order to live a functional lifestyle. The first resort to manage this type of pain has typically been prescriptions or over the counter drugs. These medications do have side effects, however, and people are beginning to realize there are more natural solutions that can be as effective or more powerful than drugs. Here are 3 of them.
How I Cleaned Up My Lungs in Just 3 Days. *Editor’s Note: This website is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. I recently noticed this detox program on a website so I decided to give it a go as I had been experiencing spells of fatigue and had noticed I was developing a cough from time to time which was a sign that my lungs may not be in the best condition. I followed the detox and added a few of my own remedies and the results were incredible. After the first day I noticed a huge difference and by day three I felt completely rejuvenated and the extra energy I had affected all areas of my life. I will be repeating the detox every month from now on and many of the things that were included in the detox have been added to my daily health routine. 1.
Healthy News and Information Apple cider vinegar has many uses ranging from cooking to cleaning, however a large percentage of ACV’s benefits revolve around its healing properties. In this video we look at some of the top health uses for apple cider vinegar as well as talk you through a fun way to make your own apple cider vinegar at home. You want to make sure your apple cider vinegar is organic, which this one is. It’s also raw and what’s really important as well is that it has the mother in it (it’s not made from an animal this is completely vegetarian) the mother is a naturally occurring substance, it is rich in beneficial enzymes. Apple cider vinegar itself is basically apple cider that has been fermented twice. So ferment it, then once you get the hard stuff, ferment it again and you get apple cider vinegar!