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Acupressure Points for Relieving Anxiety and Nervousness

Acupressure Points for Relieving Anxiety and Nervousness

18 Sly Health Tricks Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear.

What Your Poop and Pee Are Telling You About Your Body *Alert* The Glowing Lean System Registration is OPEN… CLICK HERE to learn more Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy friend? Poop is an important part of health and affects your beauty, as everything in your body works as an interrelated system. Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop. Click on the infographic below to view a larger image: You’re One Click Away From Reading This Article… Get access to this post, and premium content, simply enter your email. Enter your email belowThen click the button No, thanks

67 Cheap Date Ideas for the Recession-Era Romantic - Global One TV by Kyle O'Connor on April 29, 2009 When you’re in the middle of the worst recession since the Great Depression, it’s not always easy to come up with the cash to impress your date. Luckily, there’s still tons of fun and romantic things you can do that take little-to-no money—all that’s required is a little creativity. Here’s our 67 favorite ideas for cheap dates: 1. Browse the local farmers’ market. 2. Dating doesn’t have to be expensive. Tags: dating, love, romance, soul-mates, spiritual-blogs, spiritual-communities, spiritual-networks, spirituality Acupressure 101: The Main Pressure Points and How to Use Them—The Complete Idiot’s Quick Guide Accpuressure is all about just that—pressure. Specifically, pressure points. Each pressure point targets a specific location on your body, and manipulating them with pressure can work wonders on your aches and pains. From headaches to back pain and sinus congestion, you can relieve dozens of common ailments with just a bit of accupressure. In this guide, we will look at all of the main pressure points, the parts of the body they cover, and how to use them—both on yourself and on others. How Acupressure Works In acupressure, you compress key energy points on the skin’s surface with your fingers to stimulate your body’s natural healing abilities. Breathing It’s important that both you and your partner breathe fully and deeply during the application of acupressure. Precautions Now let’s get hands-on with some acupressure points. Sea of Vitality These four Sea of Vitality pressure points can be used to relieve lower back pain. Third Eye, Gallbladder 2, and Heavenly Pillar Sea of Tranquility

Health Tips - Home Remedies That Work at WomansDay Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections? But, as it turns out, everyday items have secret curing powers, too. Next time you don’t want to fork over money to get a common wart removed, consider using duct tape. Already popped two aspirin but can’t get rid of the headache? A pencil could do the trick. Duct Tape to Remove Warts In 2002, a group of doctors compared duct tape’s effectiveness with liquid nitrogen in removing warts. Vapor Rub to Cure Nail Fungus While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment's fungus-killing powers. Oatmeal to Soothe Eczema “This is absolutely true, as oats have anti-inflammatory properties,” Dr. Yogurt to Cure Bad Breath A Spoonful of Sugar to Cure Hiccups Bite a Pencil to Cure a Headache

Detailed Listing of Acid / Alkaline Forming Foods The pH scale is from 0 - 14 Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. An acidic balance will: decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Shifting Your pH Toward Alkaline...

Med i cimet | Za mrsavljenje | Recepti za lecenje sa medom i cimetom Priroda i zdravlje | Lekovite biljke | Hrana kao lek | Tablica kalorija Med i cimet cak i ukoliko se potpuno zasebno upotrebljavaju imaju svojih lekovitih moci, a mesavina meda i cimeta nosi obelezje eliksira zdravlja i besmrtnosti. Ona je od davnina bila duhovna hrana mudraca i svetaca, blazenstvo duha i nebeski dar. Evo sta o tome misli nauka. Nekada se verovalo da med i cimet upotrebljeni kao mesavina mogu vratiti vid slepima ili cak oziveti mrtve. Naucna istraživanja, koja su obavljana sirom sveta izmedju ostalog u Japanu, Sjedinjenim Americkim Državama, Australiji, pokazuju da med i cimet u kombinaciji imaju fantasticne lekovite moci kao sto su regeneracija organizma, podizanje otpornosti organizma i slicno. Sta je cimet? Kineske legende kazu da je cimet koristio Peng Zua, za kojeg postoji verovanje da je doziveo 888 godina. U nastavku se nalaze najblagotvorniji recepti za lecenje sa medom i cimetom, koje je objavio ugledni kanadski naucni casopis Weekly World News. Za varenje hrane

The Rap Board Massage This Point On Your Body And Experience The Miracle! There’s a Japanese legend that says that once upon a time there was a man who inherited a very valuable knowledge from his father – about Zu San Li, “the point of longevity” or “the point of a hundred diseases”. Following his father’s advice, this man massaged this point everyday and lived to see the births and deaths of several emperors. Massaging this point is one of the oldest methods of treatments in the East, which has been practiced for several thousand years. The human body has 365 points and 12 major meridians, which is reminiscent of the amount of days and months in a year. The technique for this massage (acupressure, finger pressure on specific points) is based on the teachings of the meridians and channels that are associated with certain organs. In Chinese medicine, the body is seen as an energy system, and a massage can affect the energy flow and the functional activity of the organs. To find it, cover the knee with the palm of the same hand.

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