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Free Online Meditation Course

Free Online Meditation Course
Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace. Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning. Access all the videos, knowledge and guided meditations online.

http://www.onlinemeditation.org/

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Clearing Statement These crazy weird words are the Access Consciousness Clearing Statement® - a simple tool that thousands of people around the world use every day to continually create a life of ease, joy and glory. It goes like this: “Right and Wrong, Good and Bad, POD, POC, All 9, Shorts, Boys and Beyonds®” You can use it to change almost anything that is keeping you stuck, limited or tied up in knots! Kundalini Meditation As the Kundalini energy successively passes through the seven Chakras, it energizes each one of them by removing any blockage there, thus releasing the full potential of each Chakra with its special characteristics, and in the process conferring spiritual/paranormal powers (referred to as “Siddhis” in Hinduism) to the practitioner of Kundalini meditation. But spiritual teachers advise their students not to get hung up on these powers as they can hinder the process of spiritual growth. As mentioned earlier, Kundalini meditation must be practiced under the strict guidance of a spiritual teacher if you want to experience positive outcome. Kundalini syndrome refers to the negative effects of improperly practiced Kundalini meditation.

MERKABA MEDITATION The MER-KA-BA The Teaching Of The MER-KA-BA by Drunvalo Melchizedek The Teaching On Spherical Breathing By Drunvalo Melchizedek Like the sun, we must breathe, radiating out to all life. And from all life we will receive our manna. Begin by creating a place in your home that is used only for this meditation.

The Quantum Pause Breathing Exercise Breath is the way in which the human instrument connects to this origin point anywhere in spacetime. Breath is the portal between the physical dimension and the quantum or interdimensional domains, but it is not the normal, autonomic breathing, rather it is a very specific breathing pattern that we call Quantum Pause.Quantum Pause is a simple, four-stage process beginning with an in-breath of anywhere between three and six counts, depending on your lung capacity, posture, and degree of privacy. After you have gathered in your breath, breathing through your nose, you hold it (pause) for an equal count, and then exhale through your mouth, again, for the same count, and then hold (pause) for the same count.The breath pattern is described below using an example of a four count.

Chakra Meditation Introduction. More than 2,000 years ago the Hindu yogis of India made a special effort to tune in to, and map, the energies of the 'aura' or 'subtle body'. Since then various, sometimes contradictory, descriptions have come down to us via a number of different routes including 'tantric yoga', 'laya yoga', kundalini yoga' and (relatively recently) 'theosophy'. The apparent contradictions between different traditions surely illustrate that this can be a complex and difficult area to investigate. Humanising Language Teaching Magazine for teachers and teacher trainers Year 17; Issue 3June 2015 You can copy this entire edition to your computer and read it when you want. Just click here for instructions. You are also able to download every issue from 1999-2009 each in their own zip file.

What is Your Merkaba, and How do You Activate It? “The merkaba is perhaps one of the most accurate representations humanity has of divine energy. It spins, it flows, it grows in all directions at all times. It balances and harmonizes, and takes you where you want to be, into the life you are wanting. It does this both in the physical and the spiritual dimensions: yes, you can actually travel with the merkaba. Or you can use it to become who you want to be. The merkaba is the infinite circulating flow of the divine trinity and the four directions, the four elements. Best Meditation is No Meditation There are many people who jump into Eastern spiritual practices. Some even take spiritual journeys to the East to find wisdom and learn how to correctly meditate. There are also many so called “spiritual gurus” who have found ways to adapt (in most cases simplify) many different Eastern spiritual practices for the Western Mind.

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