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Paleo Nutritionist, Nutrition Coach, CrossFit Nutrition, Food Allergy, Allergies, Gluten Free, Dairy Free, IBS, IBD

Paleo Nutritionist, Nutrition Coach, CrossFit Nutrition, Food Allergy, Allergies, Gluten Free, Dairy Free, IBS, IBD
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Beaming with Health – Create. Taste. Heal. NRG Lifestyle Fitness Training Chris Kresser Jen's Gone Paleo Healthy Eating Tips | Summer Tomato - Upgrade Your Healthstyle The Blog of Michael R. Eades, M.D. Paleolithic man doubtless ate anything he could get his hands on that was even remotely edible, drank his water from streams, ponds, and probably even mud puddles as dogs do today. Of the many ways scientists have to unearth the actual diets of early ancestors, stable isotope analysis is probably the most accurate. Such analysis […] Have you seen the guy on the smart phone video popping up all over the internet saying he has disproven the carbohydrate-insulin hypothesis of obesity? His name is Kevin Hall and he must be experiencing some real cognitive dissonance. As we know all too well there has been an explosion in the incidence of obesity and type II diabetes over the past 30-40 years. The new 2015 Dietary Guidelines for Americans (DGA) finally came out in 2016. It’s not often that faculty members of major academic institutions do anything but sneer at low-carbohydrate diets. Well, I would say the new site is 95 percent complete.

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